Top 100 Foods With Glycine - Care Omnia Nutrition
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Glycine is a non-essential amino acid and one of the simplest amino acids.
Glycine is believed to be very effective in improving the health and well-being of humans.
You find glycine-rich foods in:
- Beef Products
- Poultry Products
- Fast Foods
- Pork Products
- Nuts and Seeds
- Legumes and Legume Products
- American Indian/Alaska Native Foods
You can find a more detailed list of foods that contain glycine below.
Want to learn more about glycine?
Check out our article named: What Is Glycine & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Glycine
Below you'll find a list of the top 100 foods that contain glycine. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Glycine
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 13.8 g 3.9 g (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | |||
9 Two foods with same rank. ⇵ 3.6 g 1 g (Potassium Type) | |||
13 Two foods with same rank. ⇵ 3.3 g 929.9 mg (Alaska Native) (Oogruk, Meat, Alaska Native) | |||
15 Two foods with same rank. ⇵ 3.1 g 890.2 mg (Defatted) (Variety Meats & By-Products) | |||
18 Two foods with same rank. ⇵ 3.1 g 873.2 mg (Powder, Stabilized, Glucose Reduced) (Partially Defatted, Seeds) | |||
Figure 1. Foods with glycine rank 1 to 20
Foods Ranked 21 - 40 With Glycine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 2.9 g 816.5 mg (Flakes, Stabilized, Glucose Reduced) (With Added Solution, From Whole, Light & Dark) | |||
27 Two foods with same rank. ⇵ 2.7 g 762.6 mg (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
28 Two foods with same rank. ⇵ 2.6 g 739.9 mg (Cured Beef) (With Added Solution, Drumsticks & Thighs) | |||
32 Two foods with same rank. ⇵ 2.4 g 688.9 mg (Mild, Meat Only, Skin & Breading Removed) (Skin Only, Chicken) | |||
34 Two foods with same rank. ⇵ 2.4 g 683.2 mg (Wing, Meat Only, Skin & Breading Removed) (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | |||
38 Two foods with same rank. ⇵ 2.3 g 649.2 mg (Variety Meats & By-Products) (Breast, Skin & Breading Removed, Meat Only) | |||
39 Three foods with same rank. ⇵ 2.3 g 640.7 mg (Corned Beef) (Original Recipe, Breast, Skin & Breading Removed, Meat Only) (Variety Meats & By-Products) | |||
Figure 2. Foods with glycine rank 21 to 40
Foods Ranked 41 - 60 With Glycine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
46 Two foods with same rank. ⇵ 2.2 g 615.2 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | |||
48 Three foods with same rank. ⇵ 2.1 g 603.8 mg (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) (Skin Only, Chicken) (Drumsticks & Thighs) | |||
49 Four foods with same rank. ⇵ 2.1 g 598.2 mg (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (High-Fat, Seeds) | |||
50 Two foods with same rank. ⇵ 2.1 g 595.3 mg (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Rotisserie, Original Seasoning, Skin Only, Chicken) | |||
51 Two foods with same rank. ⇵ 2.1 g 592.5 mg (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
52 Two foods with same rank. ⇵ 2.1 g 589.7 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Defatted) | |||
53 Two foods with same rank. ⇵ 2.1 g 586.8 mg (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
55 Three foods with same rank. ⇵ 2 g 578.3 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) (Low Fat) | |||
56 Five foods with same rank. ⇵ 2 g 575.5 mg (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Mollusks, Mixed Species, Moist Heat) (From Retail Parts, From Dark Meat) | |||
57 Five foods with same rank. ⇵ 2 g 572.7 mg (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Mild, Meat Only, Skin & Breading Removed) | |||
58 Two foods with same rank. ⇵ 2 g 569.8 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Meat & Skin, Flour, Chicken) | |||
59 Four foods with same rank. ⇵ 2 g 567 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) (97% Lean Meat / 3% Fat) | |||
60 Three foods with same rank. ⇵ 2 g 564.2 mg (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Partially Defatted, Glandless, Seeds) | |||
Figure 3. Foods with glycine rank 41 to 60
Foods Ranked 61 - 61 With Glycine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 4. Foods with glycine rank 61 to 61
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Glycine Supplements Available Online
Here's a few supplements available through Amazon that contain glycine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Glycine
The food categories below have foods that contain glycine.
Select a category to show a ranked list of all the foods in that category with glycine.