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Nutritional Profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

We got 57 nutritional values in our nutrition profile for Cottonseed Flour (Partially Defatted, Glandless, Seeds).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks first-class (Top 10) for 31 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

40.5%
6.2%
41%
6.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

1.6%
1.1%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cottonseed Flour (Partially Defatted, Glandless, Seeds)

In food category: Nuts and Seeds

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
40.5 g
11.5 g
35
636
Fiber, total dietary
3 g
850.5 mg
64
220
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
320.3 mg
125
1870
Fatty Acids, total polyunsaturated
3 g
839.1 mg
112
912
Fatty Acids, total saturated
1.6 g
450.8 mg
133
1573
Total Lipid (Fat)
6.2 g
1.8 g
119
1129
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
56 mg
15.9 mg
48
1094
Palmitic Acid (16:0)
1.4 g
391.2 mg
127
1167
Stearic Acid (18:0)
140 mg
39.7 mg
123
1551
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.1 g
306.2 mg
122
1842
Palmitoleic Acid (16:1)
42 mg
11.9 mg
67
941
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.9 g
827.8 mg
107
815
Linolenic Acid (18:3)
11 mg
3.1 mg
110
945
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.9 g
538.6 mg
6
61
Arginine
5.5 g
1.6 g
5
8
Aspartic Acid
4.5 g
1.3 g
5
30
Cystine
1.1 g
303.3 mg
3
8
Glutamic Acid
10.3 g
2.9 g
5
13
Glycine
2 g
564.2 mg
8
60
Histidine
1.3 g
365.7 mg
5
30
Isoleucine
1.5 g
419.6 mg
7
63
Leucine
2.8 g
793.8 mg
6
65
Lysine
2.1 g
589.7 mg
3
146
Methionine
665 mg
188.5 mg
11
305
Phenylalanine
2.6 g
722.9 mg
4
16
Proline
1.8 g
496.1 mg
6
94
Serine
2.1 g
581.2 mg
6
33
Threonine
1.5 g
430.9 mg
6
47
Tryptophan
618 mg
175.2 mg
7
26
Tyrosine
1.5 g
419.6 mg
5
34
Valine
2.1 g
595.3 mg
7
38
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
41 g
11.6 g
5
59
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
229 µg
64.9 µg
8
231
Folate, food
229 µg
64.9 µg
7
84
Folate, total
229 µg
64.9 µg
8
169
Niacin
4.1 mg
1.2 mg
63
895
Pantothenic Acid
448 µg
127 µg
72
742
Riboflavin
399 µg
113.1 µg
27
413
Thiamin
2.1 mg
595.3 µg
7
33
Vitamin B6
769 µg
218 µg
19
243
Vitamin C
2.4 mg
680.4 µg
36
599
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
434 IU
123 IU
6
631
Vitamin A, RAE
22 µg
6.2 µg
6
691
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
478 mg
135.5 mg
7
152
Copper, Cu
1.2 mg
334.5 µg
56
138
Iron, Fe
12.7 mg
3.6 mg
10
165
Magnesium, Mg
721 mg
204.4 mg
2
4
Manganese, Mn
2.1 mg
606.7 µg
38
168
Phosphorus, P
1.6 g
453.6 mg
3
9
Potassium, K
1.8 g
501.8 mg
4
60
Selenium, Se
5.6 µg
1.6 µg
59
637
Sodium, Na
35 mg
9.9 mg
80
1115
Zinc, Zn
11.7 mg
3.3 mg
3
70
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6.3 g
1.8 g
47
2351
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
6 g
1.7 g
8
143
Kcal (Energy)
359 kcal
101.8 kcal
96
329
KJ (Energy)
1,500 kj
425.2 kj
60
156
Figure 3. Nutritional profile of cottonseed flour (partially defatted, glandless, seeds) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Cottonseed Flour" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cottonseed Flour (Partially Defatted, Glandless, Seeds)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp5.0 g0.2 oz
Cup94.0 g3.3 oz
Figure 4. Common serving sizes of cottonseed flour (partially defatted, glandless, seeds)

1 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 1

Click on the food to explore all the other nutrients it contains.

Cottonseed FlourNo of
Nutrients
(Low Fat, Glandless, Seeds)
55
Figure 5. One similar nuts and seeds.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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