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Nutritional Profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

We got 55 nutritional values in our nutrition profile for Cottonseed Flour (Low Fat, Glandless, Seeds).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks first-class (Top 10) for 31 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cottonseed Flour (Low Fat, Glandless, Seeds)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

36.1%
1.4%
49.8%
6.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

0.3%
0.2%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cottonseed Flour (Low Fat, Glandless, Seeds)

In food category: Nuts and Seeds

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
36.1 g
10.2 g
40
704
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
221 mg
62.7 mg
152
2628
Fatty Acids, total polyunsaturated
577 mg
163.6 mg
133
1938
Fatty Acids, total saturated
310 mg
87.9 mg
148
2506
Total Lipid (Fat)
1.4 g
399.7 mg
137
1607
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
11 mg
3.1 mg
75
1139
Palmitic Acid (16:0)
269 mg
76.3 mg
144
2009
Stearic Acid (18:0)
27 mg
7.7 mg
132
1664
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
211 mg
59.8 mg
150
2605
Palmitoleic Acid (16:1)
8 mg
2.3 mg
84
975
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
570 mg
161.6 mg
127
1827
Linolenic Acid (18:3)
2 mg
0.6 mg
118
954
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.3 g
654.9 mg
3
27
Arginine
6.7 g
1.9 g
2
2
Aspartic Acid
5.4 g
1.5 g
1
15
Cystine
1.3 g
371.4 mg
1
5
Glutamic Acid
12.5 g
3.5 g
1
2
Glycine
2.4 g
686.1 mg
4
33
Histidine
1.6 g
445.1 mg
1
13
Isoleucine
1.8 g
510.3 mg
3
33
Leucine
3.4 g
963.9 mg
3
27
Lysine
2.5 g
717.2 mg
1
101
Methionine
809 mg
229.3 mg
9
162
Phenylalanine
3.1 g
878.8 mg
1
7
Proline
2.1 g
601 mg
3
66
Serine
2.5 g
705.9 mg
2
18
Threonine
1.8 g
521.6 mg
3
22
Tryptophan
752 mg
213.2 mg
3
17
Tyrosine
1.8 g
510.3 mg
2
17
Valine
2.6 g
725.7 mg
3
20
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
49.8 g
14.1 g
2
45
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
228 µg
64.6 µg
9
232
Folate, food
228 µg
64.6 µg
8
85
Folate, total
228 µg
64.6 µg
9
170
Niacin
4 mg
1.1 mg
64
900
Pantothenic Acid
445 µg
126.2 µg
73
745
Riboflavin
396 µg
112.3 µg
28
416
Thiamin
2.1 mg
592.5 µg
8
34
Vitamin B6
764 µg
216.6 µg
21
248
Vitamin C
2.4 mg
680.4 µg
36
599
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
432 IU
122.5 IU
7
633
Vitamin A, RAE
22 µg
6.2 µg
6
691
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
474 mg
134.4 mg
8
154
Copper, Cu
1.2 mg
331.7 µg
57
139
Iron, Fe
12.6 mg
3.6 mg
11
166
Magnesium, Mg
716 mg
203 mg
3
5
Manganese, Mn
2.1 mg
603.8 µg
39
169
Phosphorus, P
1.6 g
450.8 mg
4
10
Potassium, K
1.8 g
499 mg
5
61
Sodium, Na
35 mg
9.9 mg
80
1115
Zinc, Zn
11.6 mg
3.3 mg
4
71
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6.9 g
2 g
42
2317
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
5.8 g
1.6 g
9
159
Kcal (Energy)
332 kcal
94.1 kcal
102
356
KJ (Energy)
1,390 kj
394.1 kj
65
167
Figure 3. Nutritional profile of cottonseed flour (low fat, glandless, seeds) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Cottonseed Flour" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 1

Click on the food to explore all the other nutrients it contains.

Cottonseed FlourNo of
Nutrients
(Partially Defatted, Glandless, Seeds)
57
Figure 4. One similar nuts and seeds.

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