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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

We got 55 nutritional values in our nutrition profile for Cottonseed Flour (Low Fat, Glandless, Seeds).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks great (Top 10) for 31 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Cottonseed Flour (Low Fat, Glandless, Seeds)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

36.1%
1.4%
49.8%
6.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

0.3%
0.2%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cottonseed Flour (Low Fat, Glandless, Seeds)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cottonseed Flour (Low Fat, Glandless, Seeds)

In food category: Nuts and Seeds

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
310 mg
87.9 mg
148
2506
1.4 g
399.7 mg
137
1607
Saturated Fats (3)
11 mg
3.1 mg
75
1139
269 mg
76.3 mg
144
2009
27 mg
7.7 mg
132
1664
Monounsaturated Fats (2)
211 mg
59.8 mg
150
2605
Polyunsaturated Fats (2)
570 mg
161.6 mg
127
1827
2 mg
0.6 mg
118
954
Amino Acids (18)
2.3 g
654.9 mg
3
27
6.7 g
1.9 g
2
2
5.4 g
1.5 g
1
15
1.3 g
371.4 mg
1
5
12.5 g
3.5 g
1
2
2.4 g
686.1 mg
4
33
1.6 g
445.1 mg
1
13
1.8 g
510.3 mg
3
33
3.4 g
963.9 mg
3
27
2.5 g
717.2 mg
1
101
809 mg
229.3 mg
9
162
3.1 g
878.8 mg
1
7
2.1 g
601 mg
3
66
2.5 g
705.9 mg
2
18
1.8 g
521.6 mg
3
22
752 mg
213.2 mg
3
17
1.8 g
510.3 mg
2
17
2.6 g
725.7 mg
3
20
Protein (1)
49.8 g
14.1 g
2
45
Water-soluble Vitamins (9)
228 µg
64.6 µg
9
232
228 µg
64.6 µg
8
85
228 µg
64.6 µg
9
170
4 mg
1.1 mg
64
900
445 µg
126.2 µg
73
745
396 µg
112.3 µg
28
416
2.1 mg
592.5 µg
8
34
764 µg
216.6 µg
21
248
2.4 mg
680.4 µg
36
599
Fat-soluble Vitamins (2)
432 IU
122.5 IU
7
633
22 µg
6.2 µg
6
691
Minerals (9)
474 mg
134.4 mg
8
154
1.2 mg
331.7 µg
57
139
12.6 mg
3.6 mg
11
166
716 mg
203 mg
3
5
2.1 mg
603.8 µg
39
169
1.6 g
450.8 mg
4
10
1.8 g
499 mg
5
61
35 mg
9.9 mg
80
1115
11.6 mg
3.3 mg
4
71
Water (1)
6.9 g
2 g
42
2317
Other (3)
5.8 g
1.6 g
9
159
332 kcal
94.1 kcal
102
356
1,390 kj
394.1 kj
65
167
Figure 1. Nutritional profile of cottonseed flour (low fat, glandless, seeds) with 55 nutrient values.

Foods Available Online

We made a search on Amazon for "Cottonseed Flour" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Cottonseed Flour (1)
(Partially Defatted, Glandless, Seeds)

57

List of similar nuts and seeds.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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