Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Top 30 Foods That Contain Palmitoleic Acid (16:1)

Palmitoleic acid (16:1) is an omega-7 monounsaturated fatty acid.

You can find greater amounts of it in American Indian & Alaska native, nuts & seed, fats & oil, and beef products such as

  • Beluga Oil
  • Bearded Seal Oil
  • Macadamia Nuts
  • Spotted Seal Oil
  • Turkey Fat
  • Beef Tallow

You can find a more detailed list of foods that contain Palmitoleic Acid (16:1) below.

Want to learn more about palmitoleic acid (16:1)? Check out our article named What Is Palmitoleic Acid (16:1) & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Palmitoleic Acid (16:1)

Here's a list of the top 30 out of 14271 foods that contain Palmitoleic Acid (16:1). It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.




Thank you for your visit!

Top 11 - 20 Foods That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.




Thank you for your visit!

Didn't find the food you were looking for?

Here's a list with all 14271 foods that contain Palmitoleic Acid (16:1) that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Palmitoleic Acid (16:1)

The categories below have foods that contain Palmitoleic Acid (16:1).

Select a category to show a ranked list of all the foods in that category with Palmitoleic Acid (16:1).

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.