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Top 100 Fast Foods With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Chicken Thighs contain palmitoleic acid (16:1)

Below we list 100 Fast Foods with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Mild, Skin & Breading)
1.4 g
382.7 mg
2
(Skin & Breading From All Pieces)
1.2 g
334.5 mg
3
(Original Recipe, Skin & Breading)
1.1 g
314.7 mg
4
1.1 g
311.8 mg
5
(From Fast Food / Restaurant)
1.1 g
309 mg
6
(Mild, Meat & Skin With Breading)
1.1 g
300.5 mg
7
(Mild, Meat & Skin With Breading)
976 mg
276.7 mg
8
(Mild, Meat & Skin With Breading)
949 mg
269 mg
9
919 mg
260.5 mg
10
(Skin Eaten, From Fast Food / Restaurant)
892 mg
252.9 mg
11
(Mild, Meat & Skin With Breading)
866 mg
245.5 mg
12
(Thigh, Meat & Skin With Breading)
834 mg
236.4 mg
13
Three foods with same rank.
832 mg
235.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
14
(From Fast Food / Restaurant)
800 mg
226.8 mg
15
Three foods with same rank.
788 mg
223.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
16
Three foods with same rank.
784 mg
222.3 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat & Skin With Breading)
17
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
768 mg
217.7 mg
18
Two foods with same rank.
762 mg
216 mg
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
(On White Bread, Frankfurter Or Hot Dog Sandwich)
19
Three foods with same rank.
761 mg
215.7 mg
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Frankfurter Or Hot Dog Wrapped In Dough)
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
20
(Original Recipe, Wing, Meat & Skin With Breading)
758 mg
214.9 mg

Figure 1. Fast Foods with palmitoleic acid (16:1) rank 1 to 20


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Fast Foods Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Original Recipe, Thigh, Meat & Skin With Breading)
753 mg
213.5 mg
22
(Wing, Meat & Skin With Breading)
721 mg
204.4 mg
24
Two foods with same rank.
697 mg
197.6 mg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
25
Four foods with same rank.
696 mg
197.3 mg
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
26
(For Fast Food Sandwiches)
682 mg
193.3 mg
27
Two foods with same rank.
680 mg
192.8 mg
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
28
(Original Recipe, Drumstick, Meat & Skin With Breading)
667 mg
189.1 mg
29
(Drumstick, Meat & Skin With Breading)
662 mg
187.7 mg
30
(With Bacon & Cheese Sauce)
661 mg
187.4 mg
31
Two foods with same rank.
652 mg
184.8 mg
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
32
(Coated, Skin / Coating Eaten, From Fast Food)
645 mg
182.9 mg
33
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
642 mg
182 mg
34
Four foods with same rank.
638 mg
180.9 mg
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On White Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
35
Two foods with same rank.
637 mg
180.6 mg
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
36
Two foods with same rank.
635 mg
180 mg
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
37
618 mg
175.2 mg
38
(Thigh, Skin & Breading Removed, Meat Only)
614 mg
174.1 mg
39
(Skin Eaten, From Fast Food / Restaurant)
608 mg
172.4 mg
40
(Original Recipe, Breast, Meat & Skin With Breading)
554 mg
157.1 mg

Figure 2. Fast Foods with palmitoleic acid (16:1) rank 21 to 40


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Fast Foods Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
548 mg
155.4 mg
(2 Large Patties, On Wheat Bun)
(2 Large Patties, On White Bun)
(From Fast Food, 2 Large Patties)
(Mild, Meat Only, Skin & Breading Removed)
42
Three foods with same rank.
540 mg
153.1 mg
(2 Large Patties, On Wheat Bun)
(2 Large Patties, On White Bun)
(From Fast Food, 2 Large Patties)
43
534 mg
151.4 mg
44
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
529 mg
150 mg
45
Two foods with same rank.
528 mg
149.7 mg
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
46
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
527 mg
149.4 mg
47
(Corned Beef Sandwich With Sauerkraut & Cheese)
520 mg
147.4 mg
48
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
518 mg
146.9 mg
49
Three foods with same rank.
515 mg
146 mg
(Breast, Meat & Skin With Breading)
50
Three foods with same rank.
512 mg
145.1 mg
(2 Medium Patties, On Wheat Bun)
(2 Medium Patties, On White Bun)
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
51
Three foods with same rank.
508 mg
144 mg
(2 Medium Patties, On Wheat Bun)
(2 Medium Patties, On White Bun)
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
52
507 mg
143.7 mg
53
(With Bacon & Egg)
505 mg
143.2 mg
54
Four foods with same rank.
495 mg
140.3 mg
(2 Small Patties, On Wheat Bun)
(2 Small Patties, On White Bun)
(2 Small Patties, On Wheat Bun)
(2 Small Patties, On White Bun)
55
Three foods with same rank.
494 mg
140 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
56
492 mg
139.5 mg
57
Two foods with same rank.
490 mg
138.9 mg
58
Three foods with same rank.
489 mg
138.6 mg
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
(With Sausage & Egg)
(With Condiments, Vegetables & Mayonnaise, Large Patty)
59
(Thin Crust)
488 mg
138.3 mg
60
487 mg
138.1 mg

Figure 3. Fast Foods with palmitoleic acid (16:1) rank 41 to 60


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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