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Nutritional Profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

We got 93 nutritional values in our nutrition profile for Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks very high (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 27 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

9.8%
19.1%
20.4%
48.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

6.6%
8.5%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

In food category: Fast Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.8 g
2.8 g
366
1566
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.5 g
2.4 g
30
466
Fatty Acids, total polyunsaturated
2.2 g
632.2 mg
277
1065
Fatty Acids, total saturated
6.6 g
1.9 g
91
624
Fatty Acids, total trans
535 mg
151.7 mg
20
317
Total Lipid (Fat)
19.1 g
5.4 g
47
460
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
18 mg
5.1 mg
56
211
Behenic Acid (22:0)
7 mg
2 mg
49
179
Butyric Acid (4:0)
3 mg
0.9 mg
159
455
Capric Acid (10:0)
8 mg
2.3 mg
183
524
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
3 mg
0.9 mg
115
401
Heptadecanoic Acid (17:0)
103 mg
29.2 mg
25
220
Lauric Acid (12:0)
15 mg
4.3 mg
213
695
Lignoceric Acid (24:0)
5 mg
1.4 mg
29
103
Myristic Acid (14:0)
306 mg
86.7 mg
287
844
Palmitic Acid (16:0)
4.3 g
1.2 g
34
540
Pentadecanoic Acid (15:0)
45 mg
12.8 mg
46
131
Stearic Acid (18:0)
1.8 g
518.8 mg
74
487
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
4 mg
1.1 mg
21
50
Elaidic Acid (18:1 t)
451 mg
127.9 mg
12
292
Erucic Acid (22:1)
4 mg
1.1 mg
31
207
Heptadecenoic Acid (17:1)
53 mg
15 mg
22
137
Myristoleic Acid (14:1)
75 mg
21.3 mg
26
129
Nervonic Acid (24:1 c)
6 mg
1.7 mg
13
42
Oleate (18:1 c)
6.8 g
1.9 g
12
216
Oleic Acid (18:1)
7.2 g
2 g
55
584
Palmitelaidic Acid (16:1 t)
30 mg
8.5 mg
15
56
Palmitoleate (16:1 c)
1 g
292 mg
5
24
Palmitoleic Acid (16:1)
1.1 g
300.5 mg
6
134
Paullinic Acid (20:1)
70 mg
19.8 mg
76
404
Pentadecenoic Acid (15:1)
3 mg
0.9 mg
2
58
trans-Monoenoic Fatty Acids
482 mg
136.6 mg
11
271
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
18 mg
5.1 mg
8
34
alpha-Linolenic Acid, ALA (18:3 n-3)
93 mg
26.4 mg
117
396
cis-Linoleic Acid (18:2 n-6 c,c)
1.9 g
533 mg
75
331
Conjugated Linoleic Acid, CLA (18:2)
42 mg
11.9 mg
25
147
Dihomo-gamma-Linolenic Acid (20:3 n-6)
29 mg
8.2 mg
2
30
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
40
419
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
17 mg
4.8 mg
30
127
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
62 mg
17.6 mg
33
232
Eicosatrienoic Acid (20:3)
30 mg
8.5 mg
4
46
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
8
30
gamma-Linolenic Acid, GLA (18:3 n-6)
19 mg
5.4 mg
20
65
Linelaidic Acid (18:2 t)
53 mg
15 mg
36
142
Linoleic Acid (18:2 n-6)
2 g
558.5 mg
258
1033
Linolenic Acid (18:3)
113 mg
32 mg
298
843
Parinaric Acid (18:4)
3 mg
0.9 mg
37
162
trans-Polyenoic Fatty Acids
53 mg
15 mg
35
173
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
328.9 mg
17
135
Arginine
1.2 g
328.9 mg
18
195
Aspartic Acid
1.4 g
394.1 mg
22
250
Cystine
237 mg
67.2 mg
25
259
Glutamic Acid
4.8 g
1.4 g
18
164
Glycine
1.7 g
487.6 mg
17
87
Histidine
487 mg
138.1 mg
25
546
Hydroxyproline
528 mg
149.7 mg
18
26
Isoleucine
600 mg
170.1 mg
31
465
Leucine
1.3 g
354.4 mg
23
220
Lysine
887 mg
251.5 mg
35
321
Methionine
296 mg
83.9 mg
35
660
Phenylalanine
782 mg
221.7 mg
22
315
Proline
1.6 g
464.9 mg
21
104
Serine
796 mg
225.7 mg
23
315
Threonine
674 mg
191.1 mg
26
413
Tryptophan
156 mg
44.2 mg
27
309
Tyrosine
625 mg
177.2 mg
20
446
Valine
745 mg
211.2 mg
31
367
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.4 g
5.8 g
46
345
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5.4 mg
1.5 mg
77
676
Pantothenic Acid
1.2 mg
340.2 µg
15
215
Riboflavin
250 µg
70.9 µg
111
561
Thiamin
101 µg
28.6 µg
274
783
Vitamin B12
0.6 µg
0.2 µg
108
666
Vitamin B6
235 µg
66.6 µg
106
746
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
23 µg
6.5 µg
93
458
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
20 mg
5.7 mg
243
527
Copper, Cu
74 µg
21 µg
126
775
Iron, Fe
1.1 mg
300.5 µg
191
815
Magnesium, Mg
22 mg
6.2 mg
36
328
Manganese, Mn
121 µg
34.3 µg
164
909
Phosphorus, P
171 mg
48.5 mg
152
493
Potassium, K
261 mg
74 mg
103
637
Selenium, Se
27.9 µg
7.9 µg
45
412
Sodium, Na
588 mg
166.7 mg
196
561
Zinc, Zn
1.8 mg
499 µg
145
737
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
108 mg
30.6 mg
50
273
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
48.1 g
13.6 g
266
1665
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
691.7 mg
64
416
Kcal (Energy)
293 kcal
83.1 kcal
71
395
KJ (Energy)
1,230 kj
348.7 kj
33
183
Figure 3. Nutritional profile of popeyes fried chicken drumsticks (mild, meat & skin with breading) with 93 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick, Bone And Skin Removed44.0 g1.6 oz
Drumstick, Without Skin59.0 g2.1 oz
Drumstick, With Skin76.0 g2.7 oz
Figure 4. Common serving sizes of popeyes fried chicken drumsticks (mild, meat & skin with breading)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Skin Eaten, From Fast Food / Restaurant)
50
(Skin Not Eaten, From Fast Food / Restaurant)
48
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
52
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
52
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
55
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
55
(Meat & Skin With Breading)
72
(Meat Only, Skin & Breading Removed)
82
(Mild, Meat Only, Skin & Breading Removed)
93
Figure 5. Similar fast foods 1 to 10.

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