What Is Hydroxyproline & What Foods Can I Find It In?
Hydroxyproline is a non-essential amino acid that is a derivative from the amino acid proline.
Hydroxyproline is found in connective tissue proteins, called collagen. It is also present in plant proteins.
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Hydroxyproline In Collagen
Hydroxyproline is a non-essential amino acid.
It is found in collagen and few other extracellular proteins. (source ◳)
Hydroxyproline is present in essentially all tissues. (source ◳)
You can find some benefits of consuming hydroxyproline in Hydroxyproline: 2 Research-Backed Benefits .
Foods You Can Find Hydroxyproline In
You find Hydroxyproline mostly in poultry, fast food, and pork products.
Examples of food sources include
- Turkey Skin
- Whole Turkey
- Fried Chicken
- Cured Bacon
Foods That Contain Hydroxyproline In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
If you are interested in what foods contain the most Hydroxyproline we recommend you visit our tool.
Here's our top ranked list of foods that contain Hydroxyproline.