Hydroxyproline is a non-essential amino acid that is a derivative from the amino acid proline.
Hydroxyproline is found in connective tissue proteins, called collagen. It is also present in plant proteins.
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Hydroxyproline In Collagen
Hydroxyproline is a non-essential amino acid.
It is found in collagen and few other extracellular proteins. (source ◳)
Hydroxyproline is present in essentially all tissues. (source ◳)
You can find some benefits of consuming hydroxyproline in Hydroxyproline: 2 Research-Backed Benefits .
Foods You Can Find Hydroxyproline In
You find Hydroxyproline mostly in poultry, fast food, and pork products.
Examples of food sources include
- Turkey Skin
- Whole Turkey
- Fried Chicken
- Cured Bacon
Foods That Contain Hydroxyproline In Our Nutrition Tool
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If you are interested in what foods contain the most Hydroxyproline we recommend you visit our tool.
Here's our top ranked list of foods that contain Hydroxyproline.