Top 100 Foods With Hydroxyproline - Care Omnia Nutrition
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Hydroxyproline is a non-essential amino acid.
It is one of the most common amino acids in proteins.
Hydroxyproline is associated with having beneficial effects on human skin and joints.
You can find hydroxyproline-rich foods in:
- Beef Products
- Poultry Products
- Fast Foods
- Lamb, Veal, and Game Products
- Sausages and Luncheon Meats
- Pork Products
You can find a more detailed list of foods that contain Hydroxyproline below.
Want to learn more about hydroxyproline?
Check out our article named: What Is Hydroxyproline & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Hydroxyproline
Below you'll find a list of the top 100 foods that contain hydroxyproline. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 890 mg 252.3 mg (With Added Solution, From Whole, Light & Dark) (Skin, Light & Dark) | |||
14 Two foods with same rank. ⇵ 633 mg 179.5 mg (Original Recipe, Breast, Meat & Skin With Breading) (Mild, Meat Only, Skin & Breading Removed) | |||
19 Two foods with same rank. ⇵ 596 mg 169 mg (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) (Original Recipe, Wing, Meat & Skin With Breading) | |||
Figure 1. Foods with hydroxyproline rank 1 to 20
Foods Ranked 21 - 40 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 2. Foods with hydroxyproline rank 21 to 40
Foods Ranked 41 - 60 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
50 Two foods with same rank. ⇵ 402 mg 114 mg (Unspecified Fat Content) (85% Lean Meat / 15% Fat) | |||
58 Two foods with same rank. ⇵ 382 mg 108.3 mg | |||
60 Two foods with same rank. ⇵ 376 mg 106.6 mg (85% Lean Meat / 15% Fat) (85% Lean Meat / 15% Fat) | |||
Figure 3. Foods with hydroxyproline rank 41 to 60
Foods Ranked 61 - 80 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
66 Two foods with same rank. ⇵ 364 mg 103.2 mg (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
67 (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) 362 mg 102.6 mg | |||
68 Three foods with same rank. ⇵ 361 mg 102.3 mg (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
69 Two foods with same rank. ⇵ 360 mg 102.1 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Link/Patty, Fully Cooked) | |||
70 Two foods with same rank. ⇵ 357 mg 101.2 mg (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) (85% Lean Meat / 15% Fat) | |||
71 Two foods with same rank. ⇵ 356 mg 100.9 mg (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
72 Two foods with same rank. ⇵ 353 mg 100.1 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
73 Three foods with same rank. ⇵ 351 mg 99.5 mg (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Meat Only, Game Meat) | |||
74 Two foods with same rank. ⇵ 349 mg 98.9 mg (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
75 Three foods with same rank. ⇵ 348 mg 98.7 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
77 (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) 345 mg 97.8 mg | |||
78 Two foods with same rank. ⇵ 344 mg 97.5 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | |||
Figure 4. Foods with hydroxyproline rank 61 to 80
Foods Ranked 81 - 81 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Foods with hydroxyproline rank 81 to 81
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Hydroxyproline Supplements Available Online
Here's a few supplements available through Amazon that contain hydroxyproline. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Hydroxyproline
The food categories below have foods that contain hydroxyproline.
Select a category to show a ranked list of all the foods in that category with hydroxyproline.