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Top 100 Foods With Hydroxyproline - Care Omnia Nutrition
Hydroxyproline is a non-essential amino acid.
It is one of the most common amino acids in proteins.
Hydroxyproline is associated with having beneficial effects on human skin and joints.
You can find hydroxyproline-rich foods in:
- Beef Products
- Poultry Products
- Fast Foods
- Lamb, Veal, and Game Products
- Sausages and Luncheon Meats
- Pork Products
You can find a more detailed list of foods that contain Hydroxyproline below.
Want to learn more about hydroxyproline?
Then we recommend you check out our article named What Is Hydroxyproline & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Hydroxyproline
Below you'll find a list of the top 100 foods that contain hydroxyproline. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Hydroxyproline | per 100g | per Oz |
|---|---|---|---|
| 1 | (From Retail Parts, From Dark Meat) | 1.1 g | 320.3 mg |
| 2 | Two foods with the same rank/nutrient values | 890 mg | 252.3 mg |
(With Added Solution, From Whole, Light & Dark) | |||
(Skin, Light & Dark) | |||
| 3 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 803 mg | 227.6 mg |
| 4 | (Wing, Meat Only, Skin & Breading Removed) | 787 mg | 223.1 mg |
| 5 | (Breast, Skin & Breading Removed, Meat Only) | 772 mg | 218.9 mg |
| 6 | (Mild, Meat Only, Skin & Breading Removed) | 769 mg | 218 mg |
| 7 | (Mild, Meat Only, Skin & Breading Removed) | 759 mg | 215.2 mg |
| 8 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 705 mg | 199.9 mg |
| 9 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 704 mg | 199.6 mg |
| 10 | (Drumstick, Skin & Breading Removed, Meat Only) | 700 mg | 198.4 mg |
| 11 | (Mild, Meat Only, Skin & Breading Removed) | 686 mg | 194.5 mg |
| 12 | (Glazed, Barbecue Flavored) | 658 mg | 186.5 mg |
| 13 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 650 mg | 184.3 mg |
| 14 | Two foods with the same rank/nutrient values | 633 mg | 179.5 mg |
(Original Recipe, Breast, Meat & Skin With Breading) | |||
(Mild, Meat Only, Skin & Breading Removed) | |||
| 15 | (Pork) | 628 mg | 178 mg |
| 16 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 619 mg | 175.5 mg |
| 17 | (Thigh, Skin & Breading Removed, Meat Only) | 615 mg | 174.3 mg |
| 18 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 605 mg | 171.5 mg |
| 19 | Two foods with the same rank/nutrient values | 596 mg | 169 mg |
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | |||
(Original Recipe, Wing, Meat & Skin With Breading) | |||
| 20 | (Mild, Meat & Skin With Breading) | 588 mg | 166.7 mg |
Hydroxyproline supplements available online
Here's a few supplements available through Amazon that contain hydroxyproline. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods Ranked 21 - 40 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Hydroxyproline | per 100g | per Oz |
|---|---|---|---|
| 21 | (Breast, Meat & Skin With Breading) | 582 mg | 165 mg |
| 22 | (All Classes) | 580 mg | 164.4 mg |
| 23 | (Glazed, Barbecue Flavored, Conventional Oven) | 578 mg | 163.9 mg |
| 24 | (Wing, Meat & Skin With Breading) | 552 mg | 156.5 mg |
| 25 | (Drumstick, Meat & Skin With Breading) | 544 mg | 154.2 mg |
| 26 | (Mild, Meat & Skin With Breading) | 528 mg | 149.7 mg |
| 27 | 524 mg | 148.6 mg | |
| 28 | (Shoulder Clod, Meat Only, Game Meat) | 519 mg | 147.1 mg |
| 29 | 518 mg | 146.9 mg | |
| 30 | 514 mg | 145.7 mg | |
| 31 | (Glazed, Barbecue Flavored) | 511 mg | 144.9 mg |
| 32 | (Mild, Meat & Skin With Breading) | 510 mg | 144.6 mg |
| 33 | 509 mg | 144.3 mg | |
| 34 | 508 mg | 144 mg | |
| 35 | 502 mg | 142.3 mg | |
| 36 | (Original Recipe, Thigh, Meat & Skin With Breading) | 495 mg | 140.3 mg |
| 37 | (Link/Patty, Reduced Fat) | 483 mg | 136.9 mg |
| 38 | (Mild, Meat & Skin With Breading) | 474 mg | 134.4 mg |
| 39 | 467 mg | 132.4 mg | |
| 40 | (Top Round, 1n Steak, Meat Only, Game Meat) | 461 mg | 130.7 mg |
Foods Ranked 41 - 60 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Hydroxyproline | per 100g | per Oz |
|---|---|---|---|
| 41 | (Thigh, Meat & Skin With Breading) | 452 mg | 128.1 mg |
| 42 | (1n Steak, Loin, Meat Only, Game Meat) | 440 mg | 124.7 mg |
| 43 | (Tenderloin, Meat Only, Game Meat) | 434 mg | 123 mg |
| 44 | (Link/Patty) | 427 mg | 121.1 mg |
| 45 | 423 mg | 119.9 mg | |
| 46 | (Game Meat, Meat Only) | 422 mg | 119.6 mg |
| 47 | 417 mg | 118.2 mg | |
| 48 | 408 mg | 115.7 mg | |
| 49 | (With Added Solution, From Whole Bird, Meat & Skin) | 406 mg | 115.1 mg |
| 50 | Two foods with the same rank/nutrient values | 402 mg | 114 mg |
(Unspecified Fat Content) | |||
(85% Lean Meat / 15% Fat) | |||
| 51 | 400 mg | 113.4 mg | |
| 52 | 394 mg | 111.7 mg | |
| 53 | 392 mg | 111.1 mg | |
| 54 | 390 mg | 110.6 mg | |
| 55 | 389 mg | 110.3 mg | |
| 56 | 387 mg | 109.7 mg | |
| 57 | 385 mg | 109.1 mg | |
| 58 | Two foods with the same rank/nutrient values | 382 mg | 108.3 mg |
(Game Meat) | |||
| 59 | (Meat Only, Game Meat) | 377 mg | 106.9 mg |
| 60 | Two foods with the same rank/nutrient values | 376 mg | 106.6 mg |
(85% Lean Meat / 15% Fat) | |||
(85% Lean Meat / 15% Fat) | |||
Foods Ranked 61 - 80 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Hydroxyproline | per 100g | per Oz |
|---|---|---|---|
| 61 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 374 mg | 106 mg |
| 62 | (Original Recipe, Skin & Breading) | 371 mg | 105.2 mg |
| 63 | (Meat Only, Game Meat) | 368 mg | 104.3 mg |
| 64 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 367 mg | 104 mg |
| 65 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 365 mg | 103.5 mg |
| 66 | Two foods with the same rank/nutrient values | 364 mg | 103.2 mg |
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | |||
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
| 67 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 362 mg | 102.6 mg |
| 68 | Three foods with the same rank/nutrient values | 361 mg | 102.3 mg |
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | |||
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
| 69 | Two foods with the same rank/nutrient values | 360 mg | 102.1 mg |
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
(Link/Patty, Fully Cooked) | |||
| 70 | Two foods with the same rank/nutrient values | 357 mg | 101.2 mg |
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | |||
(85% Lean Meat / 15% Fat) | |||
| 71 | Two foods with the same rank/nutrient values | 356 mg | 100.9 mg |
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
| 72 | Two foods with the same rank/nutrient values | 353 mg | 100.1 mg |
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
| 73 | Three foods with the same rank/nutrient values | 351 mg | 99.5 mg |
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
(Meat Only, Game Meat) | |||
| 74 | Two foods with the same rank/nutrient values | 349 mg | 98.9 mg |
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
| 75 | Three foods with the same rank/nutrient values | 348 mg | 98.7 mg |
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | |||
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
| 76 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 346 mg | 98.1 mg |
| 77 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 345 mg | 97.8 mg |
| 78 | Two foods with the same rank/nutrient values | 344 mg | 97.5 mg |
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | |||
| 79 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 343 mg | 97.2 mg |
| 80 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 338 mg | 95.8 mg |
Foods Ranked 81 - 81 With Hydroxyproline
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Hydroxyproline | per 100g | per Oz |
|---|---|---|---|
| 81 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 337 mg | 95.5 mg |
Didn't find the food you were looking for?
You can try searching for it using our search page.
Hydroxyproline Supplements Available Online
Here's a few supplements available through Amazon that contain hydroxyproline. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Hydroxyproline
The food categories below have foods that contain hydroxyproline.
Select a category to show a ranked list of all the foods in that category with hydroxyproline.
| Food Categories | Number of foods in category |
|---|---|
| Beef Products | 728 |
| Fast Foods | 52 |
| Lamb, Veal, and Game Products | 50 |
| Pork Products | 223 |
| Poultry Products | 109 |
| Restaurant Foods | 23 |
| Sausages and Luncheon Meats | 37 |
