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Nutritional Profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

We got 93 nutritional values in our nutrition profile for Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

0.04%
7.1%
26.5%
64.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

2.3%
3.1%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

In food category: Fast Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
40 mg
11.3 mg
400
2506
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.1 g
873.2 mg
423
1323
Fatty Acids, total polyunsaturated
1 g
286.3 mg
437
1519
Fatty Acids, total saturated
2.3 g
646.4 mg
454
1374
Fatty Acids, total trans
130 mg
36.9 mg
106
633
Total Lipid (Fat)
7.1 g
2 g
322
1035
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
67
222
Behenic Acid (22:0)
5 mg
1.4 mg
51
181
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
4 mg
1.1 mg
187
528
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
1 mg
0.3 mg
117
403
Heptadecanoic Acid (17:0)
24 mg
6.8 mg
78
299
Lauric Acid (12:0)
7 mg
2 mg
221
703
Lignoceric Acid (24:0)
4 mg
1.1 mg
30
104
Myristic Acid (14:0)
77 mg
21.8 mg
397
1073
Palmitic Acid (16:0)
1.5 g
433.7 mg
351
1125
Pentadecanoic Acid (15:0)
12 mg
3.4 mg
72
164
Stearic Acid (18:0)
612 mg
173.5 mg
357
1080
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
23
52
Elaidic Acid (18:1 t)
103 mg
29.2 mg
66
563
Erucic Acid (22:1)
2 mg
0.6 mg
33
209
Heptadecenoic Acid (17:1)
13 mg
3.7 mg
52
177
Myristoleic Acid (14:1)
20 mg
5.7 mg
68
184
Nervonic Acid (24:1 c)
7 mg
2 mg
12
41
Oleate (18:1 c)
2.5 g
697.4 mg
98
536
Oleic Acid (18:1)
2.6 g
725.7 mg
428
1387
Palmitelaidic Acid (16:1 t)
8 mg
2.3 mg
34
78
Palmitoleate (16:1 c)
440 mg
124.7 mg
20
156
Palmitoleic Acid (16:1)
448 mg
127 mg
75
535
Paullinic Acid (20:1)
28 mg
7.9 mg
118
446
Pentadecenoic Acid (15:1)
2 mg
0.6 mg
3
59
trans-Monoenoic Fatty Acids
112 mg
31.8 mg
68
545
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
19 mg
5.4 mg
7
33
alpha-Linolenic Acid, ALA (18:3 n-3)
35 mg
9.9 mg
130
453
cis-Linoleic Acid (18:2 n-6 c,c)
808 mg
229.1 mg
121
466
Conjugated Linoleic Acid, CLA (18:2)
12 mg
3.4 mg
52
177
Dihomo-gamma-Linolenic Acid (20:3 n-6)
22 mg
6.2 mg
8
37
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
40
419
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
9 mg
2.6 mg
38
135
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
66 mg
18.7 mg
29
228
Eicosatrienoic Acid (20:3)
23 mg
6.5 mg
11
53
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
8
30
gamma-Linolenic Acid, GLA (18:3 n-6)
8 mg
2.3 mg
30
76
Linelaidic Acid (18:2 t)
18 mg
5.1 mg
61
177
Linoleic Acid (18:2 n-6)
838 mg
237.6 mg
447
1562
Linolenic Acid (18:3)
42 mg
11.9 mg
359
914
Parinaric Acid (18:4)
2 mg
0.6 mg
38
163
trans-Polyenoic Fatty Acids
18 mg
5.1 mg
61
208
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.5 g
428.1 mg
5
100
Arginine
1.5 g
425.2 mg
5
161
Aspartic Acid
1.8 g
510.3 mg
6
209
Cystine
307 mg
87 mg
11
189
Glutamic Acid
6.2 g
1.8 g
6
59
Glycine
2.2 g
632.2 mg
6
40
Histidine
632 mg
179.2 mg
10
410
Hydroxyproline
686 mg
194.5 mg
9
11
Isoleucine
778 mg
220.6 mg
13
326
Leucine
1.6 g
459.3 mg
6
183
Lysine
1.2 g
326 mg
12
240
Methionine
384 mg
108.9 mg
14
581
Phenylalanine
1 g
286.3 mg
7
99
Proline
2.1 g
603.8 mg
6
65
Serine
1 g
292 mg
5
109
Threonine
875 mg
248.1 mg
8
222
Tryptophan
203 mg
57.5 mg
12
262
Tyrosine
811 mg
229.9 mg
8
262
Valine
966 mg
273.9 mg
7
170
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.5 g
7.5 g
12
212
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
6.2 mg
1.7 mg
53
555
Pantothenic Acid
1.5 mg
416.7 µg
5
189
Riboflavin
341 µg
96.7 µg
37
470
Thiamin
107 µg
30.3 µg
270
777
Vitamin B12
0.9 µg
0.2 µg
86
643
Vitamin B6
296 µg
83.9 µg
59
685
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
10 µg
2.8 µg
106
471
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
247
534
Copper, Cu
84 µg
23.8 µg
116
765
Iron, Fe
1.1 mg
300.5 µg
191
815
Magnesium, Mg
25 mg
7.1 mg
33
322
Manganese, Mn
46 µg
13 µg
184
984
Phosphorus, P
206 mg
58.4 mg
117
458
Potassium, K
321 mg
91 mg
52
577
Selenium, Se
34.6 µg
9.8 µg
9
345
Sodium, Na
478 mg
135.5 mg
287
671
Zinc, Zn
2.6 mg
734.3 µg
71
654
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
127 mg
36 mg
38
254
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.2 g
18.2 g
55
1224
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
603.8 mg
92
447
Kcal (Energy)
170 kcal
48.2 kcal
191
518
KJ (Energy)
713 kj
202.1 kj
108
478
Figure 3. Nutritional profile of popeyes fried chicken drumsticks (mild, meat only, skin & breading removed) with 93 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick, Bone And Skin Removed44.0 g1.6 oz
Drumstick, Without Skin59.0 g2.1 oz
Figure 4. Common serving sizes of popeyes fried chicken drumsticks (mild, meat only, skin & breading removed)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Skin Eaten, From Fast Food / Restaurant)
50
(Skin Not Eaten, From Fast Food / Restaurant)
48
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
52
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
52
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
55
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
55
(Meat & Skin With Breading)
72
(Meat Only, Skin & Breading Removed)
82
(Mild, Meat & Skin With Breading)
93
Figure 5. Similar fast foods 1 to 10.

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