We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

We got 82 nutritional values in our nutrition profile for Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

7.4%
26.2%
64.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

2%
2.9%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

In food category: Fast Foods

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.9 g
830.6 mg
433
1357
Fatty Acids, total polyunsaturated
1.7 g
476.3 mg
342
1203
Fatty Acids, total saturated
2 g
567 mg
478
1447
Fatty Acids, total trans
74 mg
21 mg
128
687
Total Lipid (Fat)
7.4 g
2.1 g
315
1008
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
9 mg
2.6 mg
65
220
Behenic Acid (22:0)
8 mg
2.3 mg
48
178
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
3 mg
0.9 mg
188
529
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
1 mg
0.3 mg
117
403
Heptadecanoic Acid (17:0)
12 mg
3.4 mg
89
311
Lauric Acid (12:0)
5 mg
1.4 mg
223
705
Lignoceric Acid (24:0)
5 mg
1.4 mg
29
103
Myristic Acid (14:0)
46 mg
13 mg
419
1104
Palmitic Acid (16:0)
1.4 g
399.7 mg
361
1157
Pentadecanoic Acid (15:0)
7 mg
2 mg
76
169
Stearic Acid (18:0)
492 mg
139.5 mg
396
1200
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
23
52
Elaidic Acid (18:1 t)
51 mg
14.5 mg
83
614
Erucic Acid (22:1)
3 mg
0.9 mg
32
208
Heptadecenoic Acid (17:1)
9 mg
2.6 mg
56
181
Myristoleic Acid (14:1)
15 mg
4.3 mg
73
189
Nervonic Acid (24:1 c)
7 mg
2 mg
12
41
Oleate (18:1 c)
2.4 g
677.6 mg
102
543
Oleic Acid (18:1)
2.4 g
691.7 mg
438
1416
Palmitelaidic Acid (16:1 t)
5 mg
1.4 mg
37
81
Palmitoleate (16:1 c)
425 mg
120.5 mg
22
165
Palmitoleic Acid (16:1)
430 mg
121.9 mg
89
553
Paullinic Acid (20:1)
28 mg
7.9 mg
118
446
Pentadecenoic Acid (15:1)
2 mg
0.6 mg
3
59
trans-Monoenoic Fatty Acids
56 mg
15.9 mg
84
600
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
22 mg
6.2 mg
4
30
alpha-Linolenic Acid, ALA (18:3 n-3)
62 mg
17.6 mg
126
426
cis-Linoleic Acid (18:2 n-6 c,c)
1.4 g
402.6 mg
91
372
Conjugated Linoleic Acid, CLA (18:2)
10 mg
2.8 mg
54
179
Dihomo-gamma-Linolenic Acid (20:3 n-6)
24 mg
6.8 mg
6
35
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
39
418
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
14
190
Eicosadienoic Acid (20:2 n-6 c,c)
10 mg
2.8 mg
37
134
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
78 mg
22.1 mg
19
216
Eicosatrienoic Acid (20:3)
25 mg
7.1 mg
9
51
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
8
30
gamma-Linolenic Acid, GLA (18:3 n-6)
9 mg
2.6 mg
29
75
Linelaidic Acid (18:2 t)
18 mg
5.1 mg
61
177
Linoleic Acid (18:2 n-6)
1.5 g
411.1 mg
327
1175
Linolenic Acid (18:3)
71 mg
20.1 mg
339
885
Parinaric Acid (18:4)
2 mg
0.6 mg
38
163
trans-Polyenoic Fatty Acids
18 mg
5.1 mg
61
208
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.2 g
7.4 g
15
220
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
10 µg
2.8 µg
135
445
Folate, food
10 µg
2.8 µg
62
279
Folate, total
10 µg
2.8 µg
105
382
Niacin
5.7 mg
1.6 mg
61
622
Pantothenic Acid
1.4 mg
394.1 µg
7
196
Riboflavin
303 µg
85.9 µg
63
508
Thiamin
79 µg
22.4 µg
291
805
Vitamin B12
0.7 µg
0.2 µg
97
654
Vitamin B6
272 µg
77.1 µg
74
709
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
330 µg
93.6 µg
157
610
Retinol
11 µg
3.1 µg
105
470
Vitamin A, IU
37 IU
10.5 IU
152
1001
Vitamin A, RAE
11 µg
3.1 µg
109
702
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Vitamin D (D2 + D3), International Units
5 IU
1.4 IU
21
202
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
247
534
Copper, Cu
82 µg
23.2 µg
118
767
Iron, Fe
1 mg
292 µg
194
818
Magnesium, Mg
24 mg
6.8 mg
34
323
Manganese, Mn
50 µg
14.2 µg
182
980
Phosphorus, P
211 mg
59.8 mg
112
453
Potassium, K
291 mg
82.5 mg
73
607
Selenium, Se
32.1 µg
9.1 µg
17
370
Sodium, Na
492 mg
139.5 mg
275
657
Zinc, Zn
2.5 mg
708.7 µg
79
663
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
133 mg
37.7 mg
32
248
Choline
81 mg
23 mg
41
352
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.2 g
18.2 g
55
1224
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
603.8 mg
92
447
Kcal (Energy)
172 kcal
48.8 kcal
189
516
KJ (Energy)
718 kj
203.5 kj
107
473
Figure 3. Nutritional profile of fried chicken drumsticks (meat only, skin & breading removed) with 82 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick, Bone And Skin Removed40.0 g1.4 oz
Drumstick, Drumstick Without Skin56.0 g2.0 oz
Figure 4. Common serving sizes of fried chicken drumsticks (meat only, skin & breading removed)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Skin Eaten, From Fast Food / Restaurant)
50
(Skin Not Eaten, From Fast Food / Restaurant)
48
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
52
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
52
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
55
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
55
(Meat & Skin With Breading)
72
(Mild, Meat & Skin With Breading)
93
(Mild, Meat Only, Skin & Breading Removed)
93
Figure 5. Similar fast foods 1 to 10.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,