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Nutritional Profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

We got 50 nutritional values in our nutrition profile for Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

11.8%
22.7%
64.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

2.9%
4.9%
2.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

In food category: Fast Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.9 g
1.4 g
252
978
Fatty Acids, total polyunsaturated
2.8 g
805.1 mg
216
937
Fatty Acids, total saturated
2.9 g
830.6 mg
398
1223
Total Lipid (Fat)
11.8 g
3.3 g
194
689
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
2 mg
0.6 mg
189
530
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
2 mg
0.6 mg
116
402
Lauric Acid (12:0)
6 mg
1.7 mg
222
704
Myristic Acid (14:0)
53 mg
15 mg
414
1097
Palmitic Acid (16:0)
2.2 g
629.4 mg
258
929
Stearic Acid (18:0)
592 mg
167.8 mg
366
1100
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
4.2 g
1.2 g
283
1052
Palmitoleic Acid (16:1)
608 mg
172.4 mg
39
387
Paullinic Acid (20:1)
57 mg
16.2 mg
89
417
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
36
415
Docosapentaenoic Acid, DPA (22:5 n-3)
10 mg
2.8 mg
11
187
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
19
333
Eicosatetraenoic Acid, ETA (20:4)
101 mg
28.6 mg
4
193
Linoleic Acid (18:2 n-6)
2.5 g
697.4 mg
206
913
Linolenic Acid (18:3)
184 mg
52.2 mg
234
772
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.7 g
6.4 g
27
300
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
141
451
Folate, food
4 µg
1.1 µg
68
285
Folate, total
4 µg
1.1 µg
111
390
Niacin
5.2 mg
1.5 mg
88
706
Riboflavin
197 µg
55.8 µg
162
614
Thiamin
90 µg
25.5 µg
284
794
Vitamin B12
0.4 µg
0.1 µg
132
691
Vitamin B6
372 µg
105.5 µg
35
609
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
148
601
Lutein + Zeaxanthin
11 µg
3.1 µg
135
1023
Phylloquinone
5.4 µg
1.5 µg
143
869
Retinol
12 µg
3.4 µg
104
469
Vitamin A, RAE
12 µg
3.4 µg
108
701
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
252
540
Copper, Cu
69 µg
19.6 µg
131
780
Iron, Fe
1.1 mg
306.2 µg
189
813
Magnesium, Mg
21 mg
6 mg
37
332
Phosphorus, P
189 mg
53.6 mg
134
475
Potassium, K
240 mg
68 mg
124
658
Selenium, Se
26.1 µg
7.4 µg
60
430
Sodium, Na
503 mg
142.6 mg
266
646
Zinc, Zn
2.3 mg
649.2 µg
96
684
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
126 mg
35.7 mg
39
255
Choline
65.8 mg
18.7 mg
60
503
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.4 g
18.3 g
52
1215
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
203 kcal
57.5 kcal
160
485
Figure 3. Nutritional profile of baked or broiled chicken drumsticks (skin eaten, from fast food / restaurant) with 50 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Oz, Cooked28.4 g1.0 oz
1 Drumstick60.0 g2.1 oz
1 Cup, Cooked, Diced135.0 g4.8 oz
Figure 4. Common serving sizes of baked or broiled chicken drumsticks (skin eaten, from fast food / restaurant)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Skin Not Eaten, From Fast Food / Restaurant)
48
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
52
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
52
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
55
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
55
(Meat & Skin With Breading)
72
(Meat Only, Skin & Breading Removed)
82
(Mild, Meat & Skin With Breading)
93
(Mild, Meat Only, Skin & Breading Removed)
93
Figure 5. Similar fast foods 1 to 10.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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