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Top 100 Foods With Cholesterol - Care Omnia Nutrition
Cholesterol is essential for life.
Our body makes most if not all the cholesterol it needs, so it does not need to be ingested through our diet.
Your body need cholesterol to function properly.
Foods high in cholesterol is found in food sources such as:
- Lamb, Veal, and Game Products
- Dairy and Egg Products
- Poultry Products
- Beef Products
- Sausages and Luncheon Meats
- Finfish and Shellfish Products
- Fats and Oils
You can find a more detailed list of foods that contain cholesterol below.
Want to learn more about cholesterol?
Then we recommend you check out our article named What Is Cholesterol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Cholesterol
Below you'll find a list of the top 100 foods that contain cholesterol. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Cholesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Cholesterol | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 3.1 g | 878.8 mg |
(Variety Meats & By-Products) | |||
(Variety Meats & By-Products) | |||
| 2 | 3.1 g | 870.3 mg | |
| 3 | (Variety Meats & By-Products) | 3 g | 853.3 mg |
| 4 | (New Zealand Imported, Soaked & Fried) | 2.6 g | 725.7 mg |
| 5 | (Variety Meats & By-Products) | 2.6 g | 722.9 mg |
| 6 | (Variety Meats & By-Products) | 2.5 g | 708.7 mg |
| 7 | 2.3 g | 663.4 mg | |
| 8 | (Variety Meats & By-Products) | 2.2 g | 623.7 mg |
| 9 | (Variety Meats & By-Products) | 2.1 g | 601 mg |
| 10 | (New Zealand Imported) | 2.1 g | 595.3 mg |
| 11 | (Variety Meats & By-Products) | 2 g | 578.3 mg |
| 12 | (Stabilized, Glucose Reduced) | 2 g | 572.7 mg |
| 13 | (Variety Meats & By-Products) | 2 g | 567 mg |
| 14 | 1.7 g | 481.9 mg | |
| 15 | (Sesos Rebosados, Puerto Rican Style) | 1.7 g | 479.1 mg |
| 16 | (Variety Meats & By-Products) | 1.6 g | 450.8 mg |
| 17 | (Variety Meats & By-Products) | 1.4 g | 382.7 mg |
| 18 | Three foods with the same rank/nutrient values | 1.1 g | 306.2 mg |
(Made Without Fat) | |||
(Fresh) | |||
| 19 | 1.1 g | 300.5 mg | |
| 20 | Two foods with the same rank/nutrient values | 1 g | 289.2 mg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
Foods Ranked 21 - 40 With Cholesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Cholesterol | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 1 g | 283.5 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(Frozen, Pasteurized) | |||
| 22 | (Whole) | 933 mg | 264.5 mg |
| 23 | (Frozen, Sugared, Pasteurized) | 917 mg | 260 mg |
| 24 | (Frozen, Salted, Pasteurized) | 912 mg | 258.5 mg |
| 25 | (Whole) | 884 mg | 250.6 mg |
| 26 | 882 mg | 250 mg | |
| 27 | (Whole) | 852 mg | 241.5 mg |
| 28 | (Whole) | 844 mg | 239.3 mg |
| 29 | 841 mg | 238.4 mg | |
| 30 | 828 mg | 234.7 mg | |
| 31 | 798 mg | 226.2 mg | |
| 32 | (Variety Meats & By-Products) | 791 mg | 224.2 mg |
| 33 | 766 mg | 217.2 mg | |
| 34 | (Variety Meats & By-Products) | 716 mg | 203 mg |
| 35 | Two foods with the same rank/nutrient values | 710 mg | 201.3 mg |
| 36 | (All Classes) | 648 mg | 183.7 mg |
| 37 | 638 mg | 180.9 mg | |
| 38 | Two foods with the same rank/nutrient values | 588 mg | 166.7 mg |
(Granular) | |||
(Sturgeon) | |||
| 39 | (Powder) | 572 mg | 162.2 mg |
| 40 | 570 mg | 161.6 mg | |
Foods Ranked 41 - 60 With Cholesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Cholesterol | per 100g | per Oz |
|---|---|---|---|
| 41 | (New Zealand Imported, Soaked & Fried) | 566 mg | 160.5 mg |
| 42 | (Variety Meats & By-Products) | 565 mg | 160.2 mg |
| 43 | (All Classes) | 564 mg | 159.9 mg |
| 44 | (All Classes) | 563 mg | 159.6 mg |
| 45 | 558 mg | 158.2 mg | |
| 46 | (New Zealand Imported, Soaked & Fried) | 523 mg | 148.3 mg |
| 47 | Two foods with the same rank/nutrient values | 521 mg | 147.7 mg |
(Whole) | |||
| 48 | Two foods with the same rank/nutrient values | 515 mg | 146 mg |
(Liver) | |||
(Liver) | |||
| 49 | (Variety Meats & By-Products) | 511 mg | 144.9 mg |
| 50 | (New Zealand Imported, Soaked & Fried) | 508 mg | 144 mg |
| 51 | (Variety Meats & By-Products) | 504 mg | 142.9 mg |
| 52 | (Variety Meats & By-Products) | 501 mg | 142 mg |
| 53 | (Fully Hydrogenated) | 500 mg | 141.7 mg |
| 54 | (Torta De Cameron Seco) | 495 mg | 140.3 mg |
| 55 | (Variety Meats & By-Products) | 493 mg | 139.8 mg |
| 56 | Two foods with the same rank/nutrient values | 485 mg | 137.5 mg |
(Variety Meats & By-Products) | |||
| 57 | (Variety Meats & By-Products) | 480 mg | 136.1 mg |
| 58 | (Mixed Species, Fish) | 479 mg | 135.8 mg |
| 59 | 464 mg | 131.5 mg | |
| 60 | (New Zealand Imported, Soaked & Simmered) | 462 mg | 131 mg |
Foods Ranked 61 - 80 With Cholesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Cholesterol | per 100g | per Oz |
|---|---|---|---|
| 61 | 457 mg | 129.6 mg | |
| 62 | 454 mg | 128.7 mg | |
| 63 | (All Classes) | 452 mg | 128.1 mg |
| 64 | (Variety Meats & By-Products) | 447 mg | 126.7 mg |
| 65 | (Chicken) | 446 mg | 126.4 mg |
| 66 | (Chicken) | 442 mg | 125.3 mg |
| 67 | (Alaska Native) | 439 mg | 124.5 mg |
| 68 | (Chicken) | 434 mg | 123 mg |
| 69 | 426 mg | 120.8 mg | |
| 70 | (Pasteurized, Includes USDA Food Distr. Program) | 420 mg | 119.1 mg |
| 71 | (All Classes) | 415 mg | 117.7 mg |
| 72 | Two foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(Variety Meats & By-Products) | |||
(Fresh) | |||
| 73 | (New Zealand Imported, Variety Meats & By-Products) | 404 mg | 114.5 mg |
| 74 | 401 mg | 113.7 mg | |
| 75 | (Variety Meats & By-Products) | 400 mg | 113.4 mg |
| 76 | (Variety Meats & By-Products) | 396 mg | 112.3 mg |
| 77 | Two foods with the same rank/nutrient values | 393 mg | 111.4 mg |
(New Zealand Imported) | |||
| 78 | 392 mg | 111.1 mg | |
| 79 | Two foods with the same rank/nutrient values | 391 mg | 110.8 mg |
| 80 | (Kidney, Alaska Native) | 390 mg | 110.6 mg |
Foods Ranked 81 - 86 With Cholesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Cholesterol | per 100g | per Oz |
|---|---|---|---|
| 81 | (Alaska Native) | 389 mg | 110.3 mg |
| 82 | Two foods with the same rank/nutrient values | 387 mg | 109.7 mg |
(Variety Meats & By-Products) | |||
(Salted, Pasteurized) | |||
| 83 | (New Zealand Imported) | 386 mg | 109.4 mg |
| 84 | (Variety Meats & By-Products) | 385 mg | 109.1 mg |
| 85 | (Variety Meats & By-Products) | 381 mg | 108 mg |
| 86 | 378 mg | 107.2 mg | |
Didn't find the food you were looking for?
You can try searching for it using our search page.
Foods In Different Categories With Cholesterol
The food categories below have foods that contain cholesterol.
Select a category to show a ranked list of all the foods in that category with cholesterol.
