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Top 40 Fats and Oils With Cholesterol - Care Omnia Nutrition




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Ghee contains cholesterol

Below we list 40 Fats and Oils with cholesterol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cholesterol or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Cholesterol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Cholesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
766 mg
217.2 mg
2
710 mg
201.3 mg
3
570 mg
161.6 mg
4
521 mg
147.7 mg
5
(Fully Hydrogenated)
500 mg
141.7 mg
6
485 mg
137.5 mg
7
(Clarified Butter)
256 mg
72.6 mg
8
Three foods with same rank.
225 mg
63.8 mg
(Not Further Specified)
(Tub, Salted)
9
Seven foods with same rank.
215 mg
61 mg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
10
(Not Further Specified)
129 mg
36.6 mg
11
109 mg
30.9 mg
12
(Stick, Salted)
108 mg
30.6 mg
13
Six foods with same rank.
106 mg
30.1 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
14
102 mg
28.9 mg
15
Two foods with same rank.
100 mg
28.3 mg
16
Four foods with same rank.
95 mg
26.9 mg
18
89 mg
25.2 mg
19
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
88 mg
24.9 mg
20
85 mg
24.1 mg

Figure 1. Fats and Oils with cholesterol rank 1 to 20


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Fats and Oils Ranked 21 - 22 With Cholesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Chopped Pickle, Regular, Unspecified Oils)
76 mg
21.5 mg
22
Two foods with same rank.
71 mg
20.1 mg
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Reduced Calorie, Tub, Salted)

Figure 2. Fats and Oils with cholesterol rank 21 to 22

Foods With Cholesterol In Other Food Categories

The food categories below have foods that contain cholesterol.

Select a category to show a ranked list of all the foods in that category with cholesterol.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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