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Top 40 Fats and Oils With Cholesterol - Care Omnia Nutrition

Image of Ghee (Clarified Butter) that contains cholesterol
Ghee contains cholesterol

Below we list 40 Fats and Oils with cholesterol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cholesterol or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Cholesterol

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Cholesterol

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Cholesterolper 100gper Oz
1766 mg217.2 mg
2710 mg201.3 mg
3570 mg161.6 mg
4521 mg147.7 mg
5
(Fully Hydrogenated)
500 mg141.7 mg
6485 mg137.5 mg
7
(Clarified Butter)
256 mg72.6 mg
8Three foods with the same rank/nutrient values225 mg63.8 mg
(Not Further Specified)
(Tub, Salted)
9Seven foods with the same rank/nutrient values215 mg61 mg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
10
(Not Further Specified)
129 mg36.6 mg
11109 mg30.9 mg
12
(Stick, Salted)
108 mg30.6 mg
13Six foods with the same rank/nutrient values106 mg30.1 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
14102 mg28.9 mg
15Two foods with the same rank/nutrient values100 mg28.3 mg
16Four foods with the same rank/nutrient values95 mg26.9 mg
(Animal Fat)
1793 mg26.4 mg
1889 mg25.2 mg
19
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
88 mg24.9 mg
2085 mg24.1 mg
fig 1. Fats and Oils with cholesterol rank 1 to 20

Fats and Oils Ranked 21 - 22 With Cholesterol

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Cholesterolper 100gper Oz
21
(With Chopped Pickle, Regular, Unspecified Oils)
76 mg21.5 mg
22Two foods with the same rank/nutrient values71 mg20.1 mg
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Reduced Calorie, Tub, Salted)
fig 2. Fats and Oils with cholesterol rank 21 to 22

Foods With Cholesterol In Other Food Categories

The food categories below have foods that contain cholesterol.

Select a category to show a ranked list of all the foods in that category with cholesterol.

Food CategoriesNumber of foods
in category
Alcoholic Beverages11
American Indian/Alaska Native Foods63
Baby Foods326
Baked Products392
Beef Products1043
Beverages124
Breakfast Cereals149
Candy, Sweets or Lollies269
Cereal Grains and Pasta129
Dairy and Egg Products710
Desserts341
Dressings and Condiments63
Fast Foods944
Finfish and Shellfish Products696
Fruits and Berries19
Lamb, Veal, and Game Products503
Legumes and Legume Products110
Meals, Entrees, and Side Dishes1580
Pork Products422
Poultry Products828
Restaurant Foods89
Sauces and Gravies127
Sausages and Luncheon Meats337
Snacks99
Soups, Broths, and Stews325
Spices and Herbs10
Vegetables and Vegetable Products597
fig 3. Food categories with foods that contain Cholesterol

Healthy wishes from us at,