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Nutritional Profile Of Cod Liver Fish Oil

We got 26 nutritional values in our nutrition profile for Cod Liver Fish Oil.

Nutrient Content Of Cod Liver Fish Oil

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cod Liver Fish Oil

In food category: Fats, Oils and Dressings

Nutrients (26)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (3)
3.57 g
1.01 g
27
68
10.63 g
3.01 g
59
122
2.8 g
793.5 mg
105
567
Monounsaturated Fats (4)
7.33 g
2.08 g
3
4
20.65 g
5.86 g
95
227
10.42 g
2.95 g
2
3
Polyunsaturated Fats (7)
Fat-soluble Vitamins (5)
30,000 ug
8,504.86 ug
1
1
100,000 iu
28,349.52 iu
1
1
30,000 ug
8,504.86 ug
1
1
250 ug
70.87 ug
1
1
Other Micronutrients (1)
570 mg
161.59 mg
3
42
Other (2)
902 kcal
255.71 kcal
1
1
3,774 kJ
1,069.91 kJ
1
1

Foods Available Online

We made a search on Amazon for "Cod Liver Fish Oil" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cod Liver Fish Oil

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tsp0.2 oz4.5 g
1.0 tbsp0.5 oz13.6 g
1.0 cup7.7 oz218.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Cod Liver Fish Oil

Here's a shareable infographic with all the nutrients you can find in Cod Liver Fish Oil.

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