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Nutritional Profile of Animal Fat Or Drippings - Care Omnia Nutrition
We got 38 nutritional values in our nutrition profile for Animal Fat Or Drippings.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for three nutrients.
These are
- Total Lipid (Fat) (Fatty Acids)
- Palmitic Acid (16:0) (Saturated Fats)
- Kcal (Energy) (Other)
Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.
With the highest ranking of them being
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
- Fatty Acids, total monounsaturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks first-rate (Top 10) for 12 nutrients.
Most notable of them being
- Niacin (Water-soluble Vitamins)
- Selenium, Se (Minerals)
- Protein (Protein)
- Vitamin B12 (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Kcal (Energy) (Other)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Animal Fat Or Drippings
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Animal Fat Or Drippings
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Animal Fat Or Drippings
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Animal Fat Or Drippings
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Animal Fat Or Drippings
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Animal Fat Or Drippings
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Animal Fat Or Drippings
In food category: Fats and Oils
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 41.2 g | 11.7 g | 52 | 62 |
| Fatty Acids, total polyunsaturated | 10.1 g | 2.9 g | 118 | 237 |
| Fatty Acids, total saturated | 35.6 g | 10.1 g | 37 | 47 |
| Total Lipid (Fat) | 92.2 g | 26.1 g | 7 | 12 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 126 mg | 35.7 mg | 28 | 406 |
| Lauric Acid (12:0) | 197 mg | 55.8 mg | 41 | 513 |
| Myristic Acid (14:0) | 1.5 g | 416.7 mg | 37 | 205 |
| Palmitic Acid (16:0) | 22 g | 6.2 g | 15 | 17 |
| Stearic Acid (18:0) | 11.5 g | 3.3 g | 23 | 39 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 37.3 g | 10.6 g | 56 | 68 |
| Palmitoleic Acid (16:1) | 3 g | 847.7 mg | 11 | 26 |
| Paullinic Acid (20:1) | 797 mg | 225.9 mg | 20 | 65 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 11 | 194 |
| Eicosatetraenoic Acid, ETA (20:4) | 12 mg | 3.4 mg | 13 | 282 |
| Linoleic Acid (18:2 n-6) | 9 g | 2.6 g | 105 | 248 |
| Linolenic Acid (18:3) | 1 g | 283.5 mg | 79 | 173 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.2 g | 632.2 mg | 3 | 1396 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 320 µg | 90.7 µg | 2 | 2212 |
| Riboflavin | 10 µg | 2.8 µg | 17 | 801 |
| Thiamin | 6 µg | 1.7 µg | 13 | 878 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 3 | 711 |
| Vitamin B6 | 29 µg | 8.2 µg | 8 | 952 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 640 µg | 181.4 µg | 86 | 579 |
| Phylloquinone | 0.6 µg | 0.2 µg | 57 | 919 |
| Vitamin D (D2 + D3) | 2.2 µg | 0.6 µg | 9 | 134 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 5 mg | 1.4 mg | 21 | 556 |
| Copper, Cu | 8 µg | 2.3 µg | 8 | 841 |
| Iron, Fe | 230 µg | 65.2 µg | 8 | 906 |
| Magnesium, Mg | 1 mg | 283.5 µg | 8 | 406 |
| Phosphorus, P | 13 mg | 3.7 mg | 14 | 665 |
| Potassium, K | 21 mg | 6 mg | 26 | 882 |
| Selenium, Se | 1.8 µg | 0.5 µg | 2 | 677 |
| Sodium, Na | 604 mg | 171.2 mg | 34 | 545 |
| Zinc, Zn | 340 µg | 96.4 µg | 3 | 893 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 93 mg | 26.4 mg | 17 | 288 |
| Choline | 53.2 mg | 15.1 mg | 4 | 625 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 3.9 g | 1.1 g | 49 | 2472 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 841 kcal | 238.4 kcal | 11 | 18 |
Foods Available Online
We searched Amazon for "Animal Fat Or Drippings" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Animal Fat Or Drippings
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 12.0 g | 0.4 oz |
| 1 Cup | 192.0 g | 6.8 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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