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Life is everything. Let's make it a healthy one!

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Top 30 Foods That Contain Phylloquinone

Phylloquinone is one of the K Vitamins. It's our major source of dietary vitamin K mainly found in green plants.

You can find greater amounts of it in spices & herb, and vegetable products such as

  • Sage
  • Thyme
  • Basil
  • Parsley
  • Coriander Leaf
  • Amaranth Leaves
  • Chard

You can find a more detailed list of foods that contain Phylloquinone below.

Want to learn more about phylloquinone? Check out our article named What Is Phylloquinone & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Phylloquinone

Here's a list of the top 30 out of 12832 foods that contain Phylloquinone. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Phylloquinone

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Sage (Ground, Spices)1,714.5 ug486.05 ug
2.Thyme (Dried, Spices)1,714.5 ug486.05 ug
3.Basil (Dried, Spices)1,714.5 ug486.05 ug
4.Fresh Parsley1,640 ug464.93 ug
5.Raw Parsley1,640 ug464.93 ug
6.Coriander Leaf (Dried, Spices)1,359.5 ug385.41 ug
7.Parsley (Dried, Spices)1,359.5 ug385.41 ug
8.Raw Amaranth Leaves1,140 ug323.18 ug
9.Cooked Chard (Made With Unspecified Fat)866.5 ug245.65 ug
10.Cooked Kale (Unspecified Form, Made With Oil)849.9 ug240.94 ug



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Top 11 - 20 Foods That Contain Phylloquinone

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Phylloquinone

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 12832 foods that contain Phylloquinone that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Phylloquinone

The categories below have foods that contain Phylloquinone.

Select a category to show a ranked list of all the foods in that category with Phylloquinone.

Phylloquinone: Daily Recommended Intake Levels (DRI/DRV)

There are recommendations för daily intake of Phylloquinone. These recommendations change from time to time as the research matures and we learn more about the effects of vitamins, minerals and other nutrients.

For the most up-to-date dietary intake recommendations we recommend you use one of these tools

Please be aware that these recommendations are designed to be beneficial for large parts of populations. They are not for each and every individual as every individual is unique and have their own requirements. Always consult with your health professional for your own individual levels.

Nutrition Tool Navigation

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