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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Phylloquinone - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with phylloquinone. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phylloquinone or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Phylloquinone

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Phylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
213 µg
60.4 µg
2
152 µg
43.1 µg
3
(Meatless)
131 µg
37.1 µg
4
(Made With Fat)
101.1 µg
28.7 µg
5
Two foods with same rank.
101 µg
28.6 µg
(Bulgar With Tomatoes & Parsley)
6
(Unspecified If Cooking Fat Added)
100 µg
28.3 µg
7
57.4 µg
16.3 µg
8
Two foods with same rank.
55.2 µg
15.6 µg
(Made Without Fat)
(Unspecified If Cooking Fat Added)
9
(Made Without Fat)
48.9 µg
13.9 µg
10
(With Oysters)
32.5 µg
9.2 µg
11
(Vegetable)
24.7 µg
7 µg
12
(With Chicken Or Turkey & Vegetables)
23.2 µg
6.6 µg
13
(Pastry Filled With Potato)
20.4 µg
5.8 µg
14
(Turnover Filled With Ground Beef & Cabbage Mixture)
19.9 µg
5.6 µg
15
(Stuffed With Cheese, Breaded Or Battered)
19.8 µg
5.6 µg
16
(Filled With Potatoes & Peas)
19.2 µg
5.4 µg
17
(Pastry Filled With Cheese)
18.5 µg
5.2 µg
18
(With Chicken Or Turkey & Vegetables)
18 µg
5.1 µg
19
(Tomato-Based Sauce)
17.7 µg
5 µg
20
(Pastry Filled With Meat)
17.3 µg
4.9 µg

Figure 1. Cereal Grains and Pasta with phylloquinone rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Phylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
15 µg
4.3 µg
22
(Indian Fried Dumpling)
14.9 µg
4.2 µg
25
(With Meat & Vegetables)
13 µg
3.7 µg
26
Two foods with same rank.
12.4 µg
3.5 µg
27
(Meat- & Cheese-Filled, Tomato-Based Sauce)
10.8 µg
3.1 µg
28
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
10.7 µg
3 µg
29
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
10.3 µg
2.9 µg
30
Two foods with same rank.
9.7 µg
2.7 µg
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
(Meat-Filled, No Gravy)
31
(Meat- & Bean-Filled, No Gravy)
9.6 µg
2.7 µg
32
(Meat-Filled)
9.3 µg
2.6 µg
33
9 µg
2.6 µg
34
8.8 µg
2.5 µg
35
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
8.6 µg
2.4 µg
36
Two foods with same rank.
7.9 µg
2.2 µg
(Potato- Or Cheese-Filled)
(Filled With Cheese & Vegetables, Mexican Turnover)
37
(Filled With Chicken & Vegetables, Mexican Turnover)
7.4 µg
2.1 µg
38
7.3 µg
2.1 µg
39
(Arroz Blanco, Made With Oil, Puerto Rican Style)
7.2 µg
2 µg
40
7.1 µg
2 µg

Figure 2. Cereal Grains and Pasta with phylloquinone rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Phylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Whole-Groat)
7 µg
2 µg
42
Two foods with same rank.
6.5 µg
1.8 µg
(Made With Fat, Plain)
43
(Whole-Grain)
6.4 µg
1.8 µg
44
(Crunchy, Chinese Restaurant)
6.3 µg
1.8 µg
45
(Filled With Meat & Vegetables, Mexican Turnover)
6.1 µg
1.7 µg
46
(With Gravy, Meat-Filled)
6 µg
1.7 µg
47
Five foods with same rank.
5.9 µg
1.7 µg
(With Filling, Indian)
(Light)
(Medium)
48
(With Gravy)
5.8 µg
1.6 µg
49
Two foods with same rank.
5.6 µg
1.6 µg
50
Three foods with same rank.
5.3 µg
1.5 µg
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
(Chinese, Noodles)
51
Two foods with same rank.
5 µg
1.4 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
52
Four foods with same rank.
4.3 µg
1.2 µg
53
Two foods with same rank.
4.1 µg
1.2 µg
(Made With Margarine, Low Sodium)
(From Restaurant)
54
(Plain)
4 µg
1.1 µg
55
(Filled With Egg, Meat & Cheese)
3.8 µg
1.1 µg
56
Eight foods with same rank.
3.7 µg
1 µg
(Made With Oil, Low Sodium)
(Made With Fat)
(Made With Fat)
(100%, Made With Fat)
(100%, Unspecified If Cooking Fat Added)
57
Four foods with same rank.
3.6 µg
1 µg
58
Two foods with same rank.
3.5 µg
1 µg
(Made With Oil, Unspecified Color)
(Made With Fat, Made From Mung Beans)
59
11 foods with same rank.
3.4 µg
1 µg
(Made With Oil, Unspecified Color, Unspecified Form)
(Made With Margarine)
(Made With Oil, Unspecified Color)
(Made With Oil, Unspecified Form)
(Made With Oil)
(Made With Oil, Unspecified Form)
(Made With Oil, From Canned)
(Made With Oil, Unspecified Form)
60
Two foods with same rank.
3.3 µg
0.9 µg
(Meatless)

Figure 3. Cereal Grains and Pasta with phylloquinone rank 41 to 60


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Phylloquinone Supplements Available Online

Here's a few supplements available through Amazon that contain phylloquinone.

Please click on the image or the link below for further details (#ad).

Foods With Phylloquinone In Other Food Categories

The food categories below have foods that contain phylloquinone.

Select a category to show a ranked list of all the foods in that category with phylloquinone.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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