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Nutritional Profile of Dressing (With Chicken Or Turkey & Vegetables)

We got 55 nutritional values in our nutrition profile for Dressing (With Chicken Or Turkey & Vegetables).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Cereal Grains and Pasta) shows that it ranks top-of-the-line (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dressing (With Chicken Or Turkey & Vegetables)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dressing (With Chicken Or Turkey & Vegetables)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dressing (With Chicken Or Turkey & Vegetables)

20.9%
11.2%
8.2%
57.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dressing (With Chicken Or Turkey & Vegetables)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dressing (With Chicken Or Turkey & Vegetables)

2.5%
4.7%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dressing (With Chicken Or Turkey & Vegetables)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dressing (With Chicken Or Turkey & Vegetables)

In food category: Cereal Grains and Pasta

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.9 g
5.9 g
176
1081
Fiber, total dietary
1.4 g
396.9 mg
74
244
Sugars (Total incl. NLEA)
2.7 g
771.1 mg
59
1404
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
34
1010
Fatty Acids, total polyunsaturated
3.4 g
952.5 mg
27
824
Fatty Acids, total saturated
2.5 g
717.2 mg
44
1313
Total Lipid (Fat)
11.2 g
3.2 g
33
708
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
43
456
Capric Acid (10:0)
6 mg
1.7 mg
51
526
Caprylic Acid (8:0)
6 mg
1.7 mg
35
398
Lauric Acid (12:0)
9 mg
2.6 mg
58
701
Myristic Acid (14:0)
36 mg
10.2 mg
66
1114
Palmitic Acid (16:0)
1.5 g
436.6 mg
40
1121
Stearic Acid (18:0)
839 mg
237.9 mg
36
856
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.5 g
1.3 g
36
993
Palmitoleic Acid (16:1)
168 mg
47.6 mg
25
815
Paullinic Acid (20:1)
44 mg
12.5 mg
18
430
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
7
336
Eicosatetraenoic Acid, ETA (20:4)
50 mg
14.2 mg
6
244
Linoleic Acid (18:2 n-6)
3 g
856.2 mg
28
793
Linolenic Acid (18:3)
276 mg
78.2 mg
27
680
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.2 g
2.3 g
78
800
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
90 µg
25.5 µg
56
365
Folate, food
50 µg
14.2 µg
23
239
Folate, total
74 µg
21 µg
42
309
Folic Acid
24 µg
6.8 µg
59
241
Niacin
2.8 mg
788.1 µg
89
1127
Riboflavin
262 µg
74.3 µg
52
549
Thiamin
190 µg
53.9 µg
117
694
Vitamin B12
1.4 µg
0.4 µg
3
586
Vitamin B6
124 µg
35.2 µg
99
857
Vitamin C
2.9 mg
822.1 µg
30
594
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
23
463
alpha-Tocopherol
1 mg
286.3 µg
33
542
beta-Carotene
87 µg
24.7 µg
22
1079
beta-Cryptoxanthin
1 µg
0.3 µg
30
184
Lutein + Zeaxanthin
51 µg
14.5 µg
90
983
Lycopene
2 µg
0.6 µg
12
784
Phylloquinone
18 µg
5.1 µg
18
742
Retinol
338 µg
95.8 µg
2
208
Vitamin A, RAE
345 µg
97.8 µg
2
386
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
9
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
99 mg
28.1 mg
30
446
Copper, Cu
113 µg
32 µg
119
736
Iron, Fe
2.6 mg
737.1 µg
64
661
Magnesium, Mg
17 mg
4.8 mg
97
343
Phosphorus, P
96 mg
27.2 mg
110
568
Potassium, K
127 mg
36 mg
125
771
Selenium, Se
18.6 µg
5.3 µg
67
505
Sodium, Na
518 mg
146.9 mg
18
631
Zinc, Zn
1.1 mg
300.5 µg
96
807
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
72 mg
20.4 mg
13
309
Choline
38.9 mg
11 mg
25
767
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.8 g
16.4 g
163
1417
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
218 kcal
61.8 kcal
81
470
Figure 3. Nutritional profile of dressing (with chicken or turkey & vegetables) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Dressing (With Chicken Or Turkey & Vegetables)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup161.0 g5.7 oz
Figure 4. Common serving sizes of dressing (with chicken or turkey & vegetables)

3 Similar Cereal Grains or Pasta

Explore the nutrient content of similar cereal grains and pasta below by clicking on their names.

Similar Cereal Grains and Pasta 1 - 3

Click on a food to explore all of the nutrients it contains.

Cornmeal DressingNo of
Nutrients
(With Chicken Or Turkey & Vegetables)
57
DressingNo of
Nutrients
(With Meat & Vegetables)
55
(With Oysters)
55
Figure 5. Similar cereal grains and pasta 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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