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Nutritional Profile of Cooked Chow Fun Rice Noodles (Made With Fat)

We got 36 nutritional values in our nutrition profile for Cooked Chow Fun Rice Noodles (Made With Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Cereal Grains and Pasta) shows that it ranks high (Top 50) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Chow Fun Rice Noodles (Made With Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Chow Fun Rice Noodles (Made With Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Chow Fun Rice Noodles (Made With Fat)

23.2%
3.1%
1.7%
71.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Chow Fun Rice Noodles (Made With Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Chow Fun Rice Noodles (Made With Fat)

0.4%
1.2%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Chow Fun Rice Noodles (Made With Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Chow Fun Rice Noodles (Made With Fat)

In food category: Cereal Grains and Pasta

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.2 g
6.6 g
158
993
Fiber, total dietary
1 g
283.5 mg
78
248
Sugars (Total incl. NLEA)
30 mg
8.5 mg
147
1673
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
351 mg
92
1824
Fatty Acids, total polyunsaturated
1.2 g
344.4 mg
99
1412
Fatty Acids, total saturated
418 mg
118.5 mg
158
2403
Total Lipid (Fat)
3.1 g
876 mg
118
1439
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
303 mg
85.9 mg
159
1976
Stearic Acid (18:0)
95 mg
26.9 mg
119
1596
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.2 g
344.4 mg
93
1786
Palmitoleic Acid (16:1)
10 mg
2.8 mg
79
973
Paullinic Acid (20:1)
12 mg
3.4 mg
41
462
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.1 g
301.6 mg
104
1369
Linolenic Acid (18:3)
151 mg
42.8 mg
62
805
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.7 g
490.4 mg
233
1446
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
128
454
Folate, food
1 µg
0.3 µg
70
288
Folate, total
1 µg
0.3 µg
110
395
Niacin
69 µg
19.6 µg
256
2460
Riboflavin
4 µg
1.1 µg
185
807
Thiamin
17 µg
4.8 µg
213
867
Vitamin B6
6 µg
1.7 µg
188
975
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
370 µg
104.9 µg
79
606
Phylloquinone
3.4 µg
1 µg
59
891
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
88
559
Copper, Cu
37 µg
10.5 µg
179
812
Iron, Fe
140 µg
39.7 µg
200
918
Magnesium, Mg
3 mg
850.5 µg
108
403
Phosphorus, P
19 mg
5.4 mg
168
656
Potassium, K
4 mg
1.1 mg
193
899
Selenium, Se
4.3 µg
1.2 µg
136
650
Sodium, Na
243 mg
68.9 mg
89
906
Zinc, Zn
240 µg
68 µg
164
904
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
1.6 mg
453.6 µg
152
1140
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.3 g
20.2 g
97
1006
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
130 kcal
36.9 kcal
124
558
Figure 3. Nutritional profile of cooked chow fun rice noodles (made with fat) with 36 nutrient values.

Foods Available Online

We searched Amazon for "Chow Fun Rice Noodles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

2 Similar Cereal Grains or Pasta

Explore the nutrient content of similar cereal grains and pasta below by clicking on their names.

Similar Cereal Grains and Pasta 1 - 2

Click on a food to explore all of the nutrients it contains.

Chow Fun Rice NoodlesNo of
Nutrients
33
(Unspecified If Cooking Fat Added)
33
Figure 4. Similar cereal grains and pasta 1 to 2.

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We update/review our recommendations several times per year.

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