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Nutritional Profile of Dried Thyme - Care Omnia Nutrition

We got 54 nutritional values in our nutrition profile for Dried Thyme.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks sky-high (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dried Thyme

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Thyme

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Thyme

63.9%
7.4%
9.1%
7.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Thyme

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Thyme

In food category: Spices and Herbs

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
63.9 g
18.1 g
36
354
Fiber, total dietary
37 g
10.5 g
11
20
Sugars (Total incl. NLEA)
1.7 g
484.8 mg
53
1505
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
470 mg
133.2 mg
41
2408
Fatty Acids, total polyunsaturated
1.2 g
337.4 mg
30
1428
Fatty Acids, total saturated
2.7 g
773.9 mg
13
1272
Total Lipid (Fat)
7.4 g
2.1 g
26
1006
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
120 mg
34 mg
6
412
Caprylic Acid (8:0)
240 mg
68 mg
2
197
Lauric Acid (12:0)
230 mg
65.2 mg
5
481
Myristic Acid (14:0)
150 mg
42.5 mg
14
1000
Palmitic Acid (16:0)
1.7 g
487.6 mg
11
1068
Stearic Acid (18:0)
280 mg
79.4 mg
22
1411
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
470 mg
133.2 mg
38
2364
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
500 mg
141.7 mg
35
1894
Linolenic Acid (18:3)
690 mg
195.6 mg
11
324
Amino Acids (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Isoleucine
468 mg
132.7 mg
13
579
Leucine
430 mg
121.9 mg
18
646
Lysine
207 mg
58.7 mg
22
787
Threonine
252 mg
71.4 mg
17
762
Tryptophan
186 mg
52.7 mg
9
279
Valine
502 mg
142.3 mg
15
567
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.1 g
2.6 g
29
712
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
274 µg
77.7 µg
4
198
Folate, food
274 µg
77.7 µg
4
64
Folate, total
274 µg
77.7 µg
4
144
Niacin
4.9 mg
1.4 mg
12
759
Riboflavin
399 µg
113.1 µg
15
413
Thiamin
513 µg
145.4 µg
7
379
Vitamin B6
550 µg
155.9 µg
27
433
Vitamin C
50 mg
14.2 mg
18
194
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
7.5 mg
2.1 mg
9
166
beta-Carotene
2.3 mg
640.7 µg
15
353
beta-Cryptoxanthin
33 µg
9.4 µg
21
151
Lutein + Zeaxanthin
1.9 mg
538.6 µg
6
215
Phylloquinone
1.7 mg
484.8 µg
1
1
Vitamin A, IU
3.8k IU
1.1k IU
16
190
Vitamin A, RAE
190 µg
53.9 µg
22
520
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1.9 g
535.8 mg
4
10
Copper, Cu
860 µg
243.8 µg
18
203
Iron, Fe
124 mg
35.2 mg
1
1
Magnesium, Mg
220 mg
62.4 mg
24
116
Manganese, Mn
7.9 mg
2.2 mg
15
34
Phosphorus, P
201 mg
57 mg
28
463
Potassium, K
814 mg
230.8 mg
34
179
Selenium, Se
4.6 µg
1.3 µg
23
647
Sodium, Na
55 mg
15.6 mg
38
1095
Zinc, Zn
6.2 mg
1.8 mg
6
302
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
43.6 mg
12.4 mg
9
721
Phytosterols
163 mg
46.2 mg
5
29
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7.8 g
2.2 g
67
2279
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
11.7 g
3.3 g
12
45
Kcal (Energy)
276 kcal
78.2 kcal
45
412
KJ (Energy)
1,160 kj
328.9 kj
24
190
Figure 2. Nutritional profile of dried thyme with 54 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Simply Organic Whole Thyme Leaf, Certified Organic | 0.78 oz | Thymus vulgaris L.

Simply Organic Whole Thyme Leaf, Certified Organic | 0.78 oz | Thymus vulgaris L. available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Thyme Leaf - Our dried thyme is nothing but pure, fancy grade, whole organic thyme leaves (Thymus vulgaris). So much flavor from such an understated herb.
  • Adaptable Ingredient - Fresh and dried thyme leaves are useful for various purposes, especially cooking. While they can be used on their own, thyme leaves go well with other herbal blends.
  • Organic From Poland - Our thyme leaves are grown and processed in Poland. They are cultivated in the most temperate climate to preserve their content and flavor.
  • Pure And Potent Flavor - Simply Organic believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely what you’re getting, and from where.
  • About Us - Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Dried Thyme

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp, Leaves1.0 g0.04 oz
Tsp, Ground1.4 g0.05 oz
Tbsp, Leaves2.7 g0.1 oz
Tbsp, Ground4.3 g0.2 oz
Figure 3. Common serving sizes of dried thyme

1 Similar Spices or Herbs

Explore the nutrient content of similar spices and herbs below by clicking on their names.

Similar Spices and Herbs 1 - 1

Click on the food to explore all the other nutrients it contains.

ThymeNo of
Nutrients
47
Figure 4. One similar spices and herbs.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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