We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Fresh Thyme - Care Omnia Nutrition
We got 47 nutritional values in our nutrition profile for Fresh Thyme.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Iron, Fe (Minerals)
- Vitamin A, IU (Fat-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks first-class (Top 10) for two nutrients.
These are
- Vitamin C (Water-soluble Vitamins)
- Caprylic Acid (8:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.
With the highest ranking of them being
- Riboflavin (Water-soluble Vitamins)
- Capric Acid (10:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Vitamin A, IU (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fresh Thyme
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fresh Thyme
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fresh Thyme
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fresh Thyme
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fresh Thyme
In food category: Spices and Herbs
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 24.4 g | 6.9 g | 63 | 944 |
| Fiber, total dietary | 14 g | 4 g | 33 | 112 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 81 mg | 23 mg | 53 | 2760 |
| Fatty Acids, total polyunsaturated | 532 mg | 150.8 mg | 39 | 1983 |
| Fatty Acids, total saturated | 467 mg | 132.4 mg | 44 | 2355 |
| Total Lipid (Fat) | 1.7 g | 476.3 mg | 49 | 1580 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 21 mg | 6 mg | 12 | 511 |
| Caprylic Acid (8:0) | 41 mg | 11.6 mg | 5 | 363 |
| Lauric Acid (12:0) | 39 mg | 11.1 mg | 12 | 671 |
| Myristic Acid (14:0) | 26 mg | 7.4 mg | 28 | 1124 |
| Palmitic Acid (16:0) | 293 mg | 83.1 mg | 40 | 1986 |
| Stearic Acid (18:0) | 47 mg | 13.3 mg | 40 | 1644 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 81 mg | 23 mg | 52 | 2731 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 85 mg | 24.1 mg | 56 | 2309 |
| Linolenic Acid (18:3) | 447 mg | 126.7 mg | 18 | 510 |
| Amino Acids (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Isoleucine | 285 mg | 80.8 mg | 19 | 746 |
| Leucine | 262 mg | 74.3 mg | 21 | 794 |
| Lysine | 126 mg | 35.7 mg | 26 | 867 |
| Threonine | 154 mg | 43.7 mg | 20 | 859 |
| Tryptophan | 114 mg | 32.3 mg | 14 | 351 |
| Valine | 307 mg | 87 mg | 18 | 743 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.6 g | 1.6 g | 41 | 1064 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 45 µg | 12.8 µg | 25 | 410 |
| Folate, food | 45 µg | 12.8 µg | 25 | 244 |
| Folate, total | 45 µg | 12.8 µg | 25 | 339 |
| Niacin | 1.8 mg | 516 µg | 28 | 1309 |
| Pantothenic Acid | 409 µg | 115.9 µg | 16 | 779 |
| Riboflavin | 471 µg | 133.5 µg | 11 | 343 |
| Thiamin | 48 µg | 13.6 µg | 52 | 836 |
| Vitamin B6 | 348 µg | 98.7 µg | 36 | 633 |
| Vitamin C | 160 mg | 45.4 mg | 4 | 38 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Carotene | 2.9 mg | 808 µg | 13 | 290 |
| Vitamin A, IU | 4.8k IU | 1.3k IU | 12 | 158 |
| Vitamin A, RAE | 238 µg | 67.5 µg | 17 | 475 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 405 mg | 114.8 mg | 29 | 183 |
| Copper, Cu | 555 µg | 157.3 µg | 28 | 343 |
| Iron, Fe | 17.4 mg | 4.9 mg | 26 | 127 |
| Magnesium, Mg | 160 mg | 45.4 mg | 33 | 163 |
| Manganese, Mn | 1.7 mg | 487.6 µg | 37 | 204 |
| Phosphorus, P | 106 mg | 30.1 mg | 41 | 558 |
| Potassium, K | 609 mg | 172.6 mg | 41 | 305 |
| Sodium, Na | 9 mg | 2.6 mg | 62 | 1142 |
| Zinc, Zn | 1.8 mg | 513.1 µg | 37 | 732 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 65.1 g | 18.5 g | 27 | 1187 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.2 g | 907.2 mg | 46 | 340 |
| Kcal (Energy) | 101 kcal | 28.6 kcal | 62 | 587 |
| KJ (Energy) | 423 kj | 119.9 kj | 35 | 763 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Organic Thyme, 0.75 oz Clamshell
Key Features Include
- Organic and natural
- Fresh and flavorful
- Clamshell
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Fresh Thyme
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tsp | 0.4 g | 0.01 oz |
| Tsp | 0.8 g | 0.03 oz |
1 Similar Spices or Herbs
Explore the nutrient content of similar spices and herbs below by clicking on their names.
Similar Spices and Herbs 1 - 1
Click on the food to explore all the other nutrients it contains.
| Thyme | No of Nutrients |
| 54 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
