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Nutritional Profile of Fresh Thyme - Care Omnia Nutrition

We got 47 nutritional values in our nutrition profile for Fresh Thyme.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fresh Thyme

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fresh Thyme

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fresh Thyme

24.4%
1.7%
5.6%
65.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fresh Thyme

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fresh Thyme

In food category: Spices and Herbs

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
24.4 g
6.9 g
63
944
Fiber, total dietary
14 g
4 g
33
112
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
81 mg
23 mg
53
2760
Fatty Acids, total polyunsaturated
532 mg
150.8 mg
39
1983
Fatty Acids, total saturated
467 mg
132.4 mg
44
2355
Total Lipid (Fat)
1.7 g
476.3 mg
49
1580
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
21 mg
6 mg
12
511
Caprylic Acid (8:0)
41 mg
11.6 mg
5
363
Lauric Acid (12:0)
39 mg
11.1 mg
12
671
Myristic Acid (14:0)
26 mg
7.4 mg
28
1124
Palmitic Acid (16:0)
293 mg
83.1 mg
40
1986
Stearic Acid (18:0)
47 mg
13.3 mg
40
1644
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
81 mg
23 mg
52
2731
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
85 mg
24.1 mg
56
2309
Linolenic Acid (18:3)
447 mg
126.7 mg
18
510
Amino Acids (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Isoleucine
285 mg
80.8 mg
19
746
Leucine
262 mg
74.3 mg
21
794
Lysine
126 mg
35.7 mg
26
867
Threonine
154 mg
43.7 mg
20
859
Tryptophan
114 mg
32.3 mg
14
351
Valine
307 mg
87 mg
18
743
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.6 g
1.6 g
41
1064
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
45 µg
12.8 µg
25
410
Folate, food
45 µg
12.8 µg
25
244
Folate, total
45 µg
12.8 µg
25
339
Niacin
1.8 mg
516 µg
28
1309
Pantothenic Acid
409 µg
115.9 µg
16
779
Riboflavin
471 µg
133.5 µg
11
343
Thiamin
48 µg
13.6 µg
52
836
Vitamin B6
348 µg
98.7 µg
36
633
Vitamin C
160 mg
45.4 mg
4
38
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
2.9 mg
808 µg
13
290
Vitamin A, IU
4.8k IU
1.3k IU
12
158
Vitamin A, RAE
238 µg
67.5 µg
17
475
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
405 mg
114.8 mg
29
183
Copper, Cu
555 µg
157.3 µg
28
343
Iron, Fe
17.4 mg
4.9 mg
26
127
Magnesium, Mg
160 mg
45.4 mg
33
163
Manganese, Mn
1.7 mg
487.6 µg
37
204
Phosphorus, P
106 mg
30.1 mg
41
558
Potassium, K
609 mg
172.6 mg
41
305
Sodium, Na
9 mg
2.6 mg
62
1142
Zinc, Zn
1.8 mg
513.1 µg
37
732
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.1 g
18.5 g
27
1187
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.2 g
907.2 mg
46
340
Kcal (Energy)
101 kcal
28.6 kcal
62
587
KJ (Energy)
423 kj
119.9 kj
35
763
Figure 2. Nutritional profile of fresh thyme with 47 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Organic Thyme, 0.75 oz Clamshell

Organic Thyme, 0.75 oz Clamshell available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Organic and natural
  • Fresh and flavorful
  • Clamshell

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Fresh Thyme

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp0.4 g0.01 oz
Tsp0.8 g0.03 oz
Figure 3. Common serving sizes of fresh thyme

1 Similar Spices or Herbs

Explore the nutrient content of similar spices and herbs below by clicking on their names.

Similar Spices and Herbs 1 - 1

Click on the food to explore all the other nutrients it contains.

ThymeNo of
Nutrients
54
Figure 4. One similar spices and herbs.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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