Stearic acid, 18:0, also known as octadecanoic acid.
It’s a saturated long-chain fatty acid that is obtained from fats and oils.
Commercial stearic acid is often a mixture of stearic and palmitic acids.
But purified stearic acid is better from a health perspective.
Table of Contents
Stearic Acid Is A Useful Common Fatty Acid
Stearic Acid is a saturated long-chain fatty acid. It’s one of the most common fatty acids.
Stearic acid is found in various animal and plant fats and is a large component of cocoa butter and shea butter.
Stearic acid is one of the useful types of saturated fatty acids that comes from many animal and vegetable fats and oils.(source ◳)
Stearic Acid Is Abundant In Animal Fat
Stearic acid is more abundant in animal fat, up to 30%. Compared to vegetable fat that typically contains
While cocoa butter and shea butter, the stearic acid content is about 28–45%. (source ◳)
A Recommendation About Stearic Acid
Because stearic acids are nontoxic and biocompatible with the human body. (source ◳)
Foods You Can Find Stearic Acid (18:0) In
You find Stearic Acid (18:0) mostly in fats and oil, beef, sweets, lamb, veal, and game, products.
Examples of food sources include
- Soy Oil
- Cottonseed Oil
- Sheanut Oil
- Cocoa Butter Oil
- Cupu Assu Oil
- Confectionery Shortening
- Beef Suet
Foods That Contain Stearic Acid (18:0) In Our Nutrition Tool
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Here's our top ranked list of foods that contain Stearic Acid (18:0).