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What Is Stearic Acid?

Stearic acid, 18:0, also known as octadecanoic acid. It’s a saturated long-chain fatty acid that is obtained from fats and oils.

Commercial stearic acid is often a mixture of stearic and palmitic acids. But purified stearic acid is better from a health perspective.

Stearic Acid Is A Common Fatty Acid

Stearic Acid is a saturated long-chain fatty acid. It’s one of the most common fatty acids.

Stearic acid is found in various animal and plant fats and is a large component of cocoa butter and shea butter. Stearic acid is one of the useful types of saturated fatty acids that comes from many animal and vegetable fats and oils.(source 🗗)

If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out stearic acid.

Stearic Acid Is Abundant In Animal Fat

Stearic acid is more abundant in animal fat, up to 30%. Compared to vegetable fat that typically contains source 🗗)

A Recommendation About Stearic Acid

There is a recommendation from researchers that the food industry considers enriching foods with stearic acid instead of palmitic acid and trans fatty acid. Because stearic acids are nontoxic and biocompatible with the human body. (source 🗗)

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Sara Niemelä

co-founder Care Omnia, Head Content Creator

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!