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Nutritional Profile of Cocoa Butter (Theobroma Oil)

We got 17 nutritional values in our nutrition profile for Cocoa Butter (Theobroma Oil).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks sky-high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Cocoa Butter (Theobroma Oil)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Cocoa Butter (Theobroma Oil)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Cocoa Butter (Theobroma Oil)

59.7%
32.9%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cocoa Butter (Theobroma Oil)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cocoa Butter (Theobroma Oil)

In food category: Fats and Oils

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
32.9 g
9.3 g
77
104
Fatty Acids, total polyunsaturated
3 g
850.5 mg
140
905
Fatty Acids, total saturated
59.7 g
16.9 g
21
23
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
100 mg
28.3 mg
75
1050
Palmitic Acid (16:0)
25.4 g
7.2 g
7
8
Stearic Acid (18:0)
33.2 g
9.4 g
4
4
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
32.6 g
9.2 g
69
93
Palmitoleic Acid (16:1)
200 mg
56.7 mg
50
783
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.8 g
793.8 mg
123
842
Linolenic Acid (18:3)
100 mg
28.3 mg
108
856
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.8 mg
510.3 µg
78
463
Phylloquinone
24.7 µg
7 µg
35
675
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
300 µg
85 µg
28
1153
Phytosterols
201 mg
57 mg
14
22
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of cocoa butter (theobroma oil) with 17 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wild Foods Organic Cocoa Butter Wafers | Raw Plant-Based & Cold-Pressed Cacao Keto Discs | Food Grade & Vegan White Sugar Free Chocolate Chips | 16oz

Wild Foods Organic Cocoa Butter Wafers | Raw Plant-Based & Cold-Pressed Cacao Keto Discs | Food Grade & Vegan White Sugar Free Chocolate Chips | 16oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Melt-in-your-mouth Deliciousness: Indulge in the mouth-watering taste of Wild Foods' cocoa butter.
  • Ethically Sourced And Sustainable: Wild Foods sources their real cocoa butter from small family farms that use environmentally-friendly and natural artisan methods to grow and process cocoa.
  • Versatile Beauty And Wellness Benefits: Our vegan melting chocolate is perfect for cooking and baking, but it also offers a range of beauty and wellness benefits.
  • Perfect For Health-conscious Consumers: With food grade cocoa butter non-GMO, dairy-free, gluten-free, sugar-free, and USDA Organic certifications, Wild Foods' dairy free white chocolate chips are the perfect choice for health-conscious consumers who are looking for a natural and healthy product.
  • Consistent Size And Quality Assurance: Wild Foods' vegan white chocolate chips come in a consistent size, making them easy to use in any recipe.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Cocoa Butter (Theobroma Oil)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp4.5 g0.2 oz
Tablespoon13.6 g0.5 oz
Cup218.0 g7.7 oz
Figure 3. Common serving sizes of cocoa butter (theobroma oil)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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