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Nutritional Profile of Butter (Not Further Specified)

Image of Butter (Not Further Specified)
Butter

We got 45 nutritional values in our nutrition profile for Butter (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks top-of-the-line (Top 10) for 17 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Butter (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Butter (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Butter (Not Further Specified)

0.1%
81.1%
0.9%
16.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Butter (Not Further Specified)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Butter (Not Further Specified)

51.4%
21%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Butter (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Butter (Not Further Specified)

In food category: Fats and Oils

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
60 mg
17 mg
42
2504
Sugars (Total incl. NLEA)
60 mg
17 mg
8
1670
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
21 g
6 g
105
188
Fatty Acids, total polyunsaturated
3 g
861.8 mg
138
894
Fatty Acids, total saturated
51.4 g
14.6 g
23
27
Total Lipid (Fat)
81.1 g
23 g
10
20
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
3.2 g
915.7 mg
1
2
Capric Acid (10:0)
2.5 g
717.2 mg
13
18
Caproic Acid (6:0)
2 g
569.8 mg
1
1
Caprylic Acid (8:0)
1.2 g
337.4 mg
14
43
Lauric Acid (12:0)
2.6 g
734.3 mg
17
126
Myristic Acid (14:0)
7.4 g
2.1 g
17
21
Palmitic Acid (16:0)
21.7 g
6.2 g
16
18
Stearic Acid (18:0)
10 g
2.8 g
31
49
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
20 g
5.7 g
98
183
Palmitoleic Acid (16:1)
961 mg
272.4 mg
24
157
Paullinic Acid (20:1)
100 mg
28.3 mg
66
374
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.7 g
773.9 mg
124
860
Linolenic Acid (18:3)
315 mg
89.3 mg
98
641
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
850 mg
241 mg
9
1535
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
4
452
Folate, food
3 µg
0.9 µg
4
286
Folate, total
3 µg
0.9 µg
4
392
Niacin
42 µg
11.9 µg
6
2484
Riboflavin
34 µg
9.6 µg
8
777
Thiamin
5 µg
1.4 µg
14
879
Vitamin B12
0.2 µg
0.05 µg
4
713
Vitamin B6
3 µg
0.9 µg
17
978
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.3 mg
657.7 µg
75
411
beta-Carotene
158 µg
44.8 µg
7
1008
Phylloquinone
7 µg
2 µg
45
852
Retinol
671 µg
190.2 µg
11
117
Vitamin A, RAE
684 µg
193.9 µg
13
179
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
8
523
Iron, Fe
20 µg
5.7 µg
21
937
Magnesium, Mg
2 mg
567 µg
7
404
Phosphorus, P
24 mg
6.8 mg
8
650
Potassium, K
24 mg
6.8 mg
24
879
Selenium, Se
1 µg
0.3 µg
4
688
Sodium, Na
643 mg
182.3 mg
29
506
Zinc, Zn
90 µg
25.5 µg
11
921
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
215 mg
61 mg
9
182
Choline
18.8 mg
5.3 mg
12
968
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
16.2 g
4.6 g
42
2106
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
717 kcal
203.3 kcal
21
32
Figure 3. Nutritional profile of butter (not further specified) with 45 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Butter Salted Pasture Raised Organic, 16 Ounce

365 by Whole Foods Market, Butter Salted Pasture Raised Organic, 16 Ounce available on Amazon
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Key Features Include

  • Brought to you by Whole Foods Market. The packaging for this product has a fresh new look.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Butter (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Individual Container5.0 g0.2 oz
1 Pat7.0 g0.2 oz
Guideline Amount Per Slice Of Bread/roll7.0 g0.2 oz
Guideline Amount On Regular Sandwich14.0 g0.5 oz
1 Tablespoon14.0 g0.5 oz
Guideline Amount On Large Sandwich28.0 g1.0 oz
1 Cup224.0 g7.9 oz
Figure 4. Common serving sizes of butter (not further specified)

26 Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

Similar Fats and Oils 1 - 26

Click on a food to explore all of the nutrients it contains.

ButterNo of
Nutrients
(Stick, Salted)
45
(Unsalted, Stick)
46
(With Salt, Light, Stick)
45
(Without Salt, Light, Stick)
45
Butter ReplacementNo of
Nutrients
(Fat-Free Powder)
28
(Without Fat, Powder)
30
Butter-Margarine BlendNo of
Nutrients
(Stick, Salted)
48
40
Butter-Oil BlendNo of
Nutrients
(Not Further Specified)
53
Butter-Vegetable Oil BlendNo of
Nutrients
40
Cocoa ButterNo of
Nutrients
(Theobroma Oil)
17
Honey ButterNo of
Nutrients
48
Light ButterNo of
Nutrients
(Stick, Salted)
42
(Stick, Unsalted)
42
(Whipped, Tub, Salted)
42
Nutmeg Butter OilNo of
Nutrients
10
Ucuhuba ButterNo of
Nutrients
14
Vegetable Oil-Butter SpreadNo of
Nutrients
(Reduced Calorie, Stick, Salted)
43
(Reduced Calorie, Tub, Salted)
45
41
48
56
Whipped ButterNo of
Nutrients
(Stick, Salted)
45
(Stick, Unsalted)
46
(Tub, Salted)
54
(Unsalted, Tub)
46
Figure 5. Similar fats and oils 1 to 26.

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