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Nutritional Profile of Simmered Broiler-fryer Giblets (Chicken)

We got 82 nutritional values in our nutrition profile for Simmered Broiler-fryer Giblets (Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Simmered Broiler-fryer Giblets (Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Simmered Broiler-fryer Giblets (Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Simmered Broiler-fryer Giblets (Chicken)

4.5%
27.2%
67.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Simmered Broiler-fryer Giblets (Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Simmered Broiler-fryer Giblets (Chicken)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
962 mg
272.7 mg
478
1958
Fatty Acids, total polyunsaturated
812 mg
230.2 mg
395
1709
Fatty Acids, total saturated
1.3 g
374.2 mg
359
1697
Fatty Acids, total trans
103 mg
29.2 mg
47
658
Total Lipid (Fat)
4.5 g
1.3 g
352
1298
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
3 mg
0.9 mg
22
226
Behenic Acid (22:0)
10 mg
2.8 mg
12
176
Capric Acid (10:0)
1 mg
0.3 mg
40
531
Heptadecanoic Acid (17:0)
2 mg
0.6 mg
39
321
Myristic Acid (14:0)
7 mg
2 mg
160
1143
Palmitic Acid (16:0)
745 mg
211.2 mg
378
1541
Pentadecanoic Acid (15:0)
1 mg
0.3 mg
32
175
Stearic Acid (18:0)
553 mg
156.8 mg
247
1139
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
847 mg
240.1 mg
437
2012
Palmitoleic Acid (16:1)
100 mg
28.3 mg
360
883
Paullinic Acid (20:1)
15 mg
4.3 mg
129
459
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
9 mg
2.6 mg
84
479
cis-Linoleic Acid (18:2 n-6 c,c)
316 mg
89.6 mg
98
745
Eicosadienoic Acid (20:2 n-6 c,c)
19 mg
5.4 mg
19
125
Eicosatetraenoic Acid, ETA (20:4)
297 mg
84.2 mg
14
63
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
41
75
gamma-Linolenic Acid, GLA (18:3 n-6)
6 mg
1.7 mg
20
78
Linoleic Acid (18:2 n-6)
484 mg
137.2 mg
425
1910
Linolenic Acid (18:3)
12 mg
3.4 mg
248
944
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
615 mg
174.3 mg
132
422
Arginine
677 mg
191.9 mg
129
398
Aspartic Acid
987 mg
279.8 mg
149
294
Betaine
6.8 mg
1.9 mg
55
260
Cystine
168 mg
47.6 mg
173
328
Glutamic Acid
1.3 g
368.5 mg
203
512
Glycine
526 mg
149.1 mg
162
520
Histidine
314 mg
89 mg
261
700
Hydroxyproline
19 mg
5.4 mg
83
359
Isoleucine
504 mg
142.9 mg
169
545
Leucine
937 mg
265.6 mg
137
280
Lysine
825 mg
233.9 mg
160
349
Methionine
268 mg
76 mg
255
687
Phenylalanine
510 mg
144.6 mg
223
563
Proline
450 mg
127.6 mg
165
679
Serine
455 mg
129 mg
218
640
Threonine
449 mg
127.3 mg
203
586
Tryptophan
109 mg
30.9 mg
182
356
Tyrosine
404 mg
114.5 mg
237
650
Valine
618 mg
175.2 mg
161
472
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27.2 g
7.7 g
76
194
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
257 µg
72.9 µg
16
211
Folate, food
257 µg
72.9 µg
16
69
Folate, total
257 µg
72.9 µg
16
150
Niacin
6.6 mg
1.9 mg
200
495
Pantothenic Acid
3.3 mg
927 µg
15
84
Riboflavin
1.1 mg
297.7 µg
13
137
Thiamin
143 µg
40.5 µg
66
741
Vitamin B12
9.4 µg
2.7 µg
15
129
Vitamin B6
397 µg
112.5 µg
202
584
Vitamin C
12.5 mg
3.5 mg
8
498
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
5 µg
1.4 µg
2
459
alpha-Tocopherol
460 µg
130.4 µg
79
597
alpha-Tocotrienol
10 µg
2.8 µg
10
90
beta-Carotene
13 µg
3.7 µg
17
1153
beta-Cryptoxanthin
5 µg
1.4 µg
8
180
gamma-Tocopherol
220 µg
62.4 µg
10
413
Lutein + Zeaxanthin
37 µg
10.5 µg
40
997
Lycopene
12 µg
3.4 µg
12
774
Retinol
1.8 mg
496.1 µg
17
48
Vitamin A, IU
5.9k IU
1.7k IU
17
136
Vitamin A, RAE
1.8 mg
496.1 µg
17
57
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
43
536
Copper, Cu
331 µg
93.8 µg
26
519
Iron, Fe
7 mg
2 mg
9
293
Magnesium, Mg
14 mg
4 mg
27
350
Manganese, Mn
199 µg
56.4 µg
13
832
Phosphorus, P
289 mg
81.9 mg
13
375
Potassium, K
224 mg
63.5 mg
126
674
Selenium, Se
59.6 µg
16.9 µg
14
138
Sodium, Na
67 mg
19 mg
302
1082
Zinc, Zn
4.2 mg
1.2 mg
25
490
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
442 mg
125.3 mg
8
66
Choline
178 mg
50.5 mg
6
97
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
67.7 g
19.2 g
79
1104
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
317.5 mg
60
548
Kcal (Energy)
157 kcal
44.5 kcal
176
531
KJ (Energy)
655 kj
185.7 kj
166
536
Figure 2. Nutritional profile of simmered broiler-fryer giblets (chicken) with 82 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No¬†antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal¬†by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Simmered Broiler-fryer Giblets (Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup Chopped Or Dice145.0 g5.1 oz
Figure 3. Common serving sizes of simmered broiler-fryer giblets (chicken)

132 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Rotisserie, Meat & Skin, Chicken)
79
(Rotisserie, Meat Only, Chicken)
64
(Rotisserie, Meat & Skin, Chicken)
74
(Rotisserie, Meat Only, Chicken)
63
(Rotisserie, Meat & Skin, Chicken)
76
(Rotisserie, Meat Only, Chicken)
65
(Rotisserie, Chicken)
78
(Rotisserie, Meat & Skin, Chicken)
77
(Rotisserie, Meat Only, Chicken)
66
(Rotisserie, Meat & Skin, Chicken)
70
(Rotisserie, Meat Only, Chicken)
64
(Boneless, Skinless, Meat Only, Chicken)
105
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
104
(Dark Meat, Meat Only, Chicken)
115
(Dark Meat, Meat & Skin, Chicken)
106
(Dark Meat, Meat Only, Chicken)
102
(Rotisserie, Original Seasoning, Skin Only, Chicken)
85
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
95
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
79
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
81
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Batter, Dark Meat, Meat & Skin, Chicken)
65
(Batter, Light Meat, Meat & Skin, Chicken)
65
(Batter, Meat & Skin, Chicken)
74
(Batter, Meat, Skin, Giblets & Neck, Chicken)
66
(Batter, Skin Only, Chicken)
66
(Dark Meat, Meat & Skin, Flour, Chicken)
66
(Dark Meat, Meat Only, Chicken)
64
(Light Meat, Meat & Skin, Flour, Chicken)
73
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Flour, Chicken)
74
(Meat Only, Chicken)
72
(Meat, Skin, Giblets & Neck, Flour, Chicken)
66
(Skin Only, Flour, Chicken)
65
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
73
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
71
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
63
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
66
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
87
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
65
(Dark Meat, Meat Only, Chicken)
66
(Light Meat, Meat & Skin, Chicken)
65
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Chicken)
71
(Meat Only, Chicken)
71
(Meat, Skin, Giblets & Neck, Chicken)
65
(Separable Fat, Chicken)
68
(Skin Only, Chicken)
68
(Meat & Skin, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
90
(Meat & Skin, Chicken)
70
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
86
(Dark Meat, Meat Only, Chicken)
100
(Meat & Skin, Chicken)
107
63
(Meat & Skin, Chicken)
93
(Meat Only, Chicken)
99
(Meat & Skin, Chicken)
64
(Meat Only, Chicken)
63
(Dark Meat, Meat Only, Chicken)
102
(Meat & Skin, Chicken)
107
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
71
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
69
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
70
(Skin Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
63
Figure 5. Similar poultry products 51 to 100.

Similar Poultry Products 101 - 132

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Dark Meat, Meat Only, Chicken)
103
(Meat & Skin, Chicken)
106
(Meat & Skin, Chicken)
100
(Meat Only, Chicken)
100
(Meat & Skin, Chicken)
106
(Meat Only, Chicken)
105
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
65
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
68
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
65
(Skin Only, Chicken)
65
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
68
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
Figure 6. Similar poultry products 101 to 132.

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