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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

We got 100 nutritional values in our nutrition profile for Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-rate (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.

With the highest ranking of them being

  • Lignoceric Acid (24:0) (Saturated Fats)
  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
  • gamma-Tocotrienol (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

3.7%
19.4%
76.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

0.9%
1.3%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

In food category: Poultry Products

Nutrients (100)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (12)
3 mg
0.9 mg
22
226
6 mg
1.7 mg
16
180
1 mg
0.3 mg
18
457
2 mg
0.6 mg
39
530
1 mg
0.3 mg
20
403
3 mg
0.9 mg
64
707
1 mg
0.3 mg
11
107
17 mg
4.8 mg
151
1133
689 mg
195.3 mg
389
1597
220 mg
62.4 mg
396
1471
Monounsaturated Fats (11)
12 mg
3.4 mg
68
653
1.1 g
309 mg
70
666
1.1 g
314.7 mg
411
1829
197 mg
55.8 mg
58
312
199 mg
56.4 mg
311
784
14 mg
4 mg
130
460
Polyunsaturated Fats (16)
Amino Acids (19)
1.2 g
328.9 mg
72
135
1.4 g
385.6 mg
69
175
1.9 g
541.5 mg
92
198
8.7 mg
2.5 mg
41
241
227 mg
64.4 mg
130
269
3.2 g
901.5 mg
114
324
890 mg
252.3 mg
131
267
579 mg
164.1 mg
178
462
927 mg
262.8 mg
80
185
1.7 g
467.8 mg
80
180
1.8 g
518.8 mg
91
172
555 mg
157.3 mg
166
415
775 mg
219.7 mg
142
322
783 mg
222 mg
134
375
812 mg
230.2 mg
121
299
918 mg
260.2 mg
76
180
219 mg
62.1 mg
123
246
729 mg
206.7 mg
137
344
943 mg
267.3 mg
78
192
Protein (1)
19.4 g
5.5 g
214
361
Water-soluble Vitamins (9)
4 µg
1.1 µg
59
451
4 µg
1.1 µg
43
285
4 µg
1.1 µg
52
390
5.2 mg
1.5 mg
337
716
1.1 mg
311.8 µg
67
225
220 µg
62.4 µg
136
591
90 µg
25.5 µg
111
794
0.5 µg
0.1 µg
138
677
381 µg
108 µg
213
600
Fat-soluble Vitamins (11)
180 µg
51 µg
107
625
10 µg
2.8 µg
10
90
10 µg
2.8 µg
3
88
70 µg
19.8 µg
24
428
20 µg
5.7 µg
15
94
102 µg
28.9 µg
19
932
2.9 µg
0.8 µg
61
896
7 µg
2 µg
97
474
22 IU
6.2 IU
160
1016
7 µg
2 µg
99
706
Minerals (10)
9 mg
2.6 mg
48
545
66 µg
18.7 µg
135
783
760 µg
215.5 µg
190
846
20 mg
5.7 mg
21
335
14 µg
4 µg
70
1016
174 mg
49.3 mg
112
490
225 mg
63.8 mg
125
673
21.8 µg
6.2 µg
166
473
114 mg
32.3 mg
258
1035
2.1 mg
581.2 µg
155
708
Other Micronutrients (2)
89 mg
25.2 mg
90
292
56.7 mg
16.1 mg
220
592
Water (1)
76.8 g
21.8 g
6
801
Other (3)
920 mg
260.8 mg
80
569
116 kcal
32.9 kcal
213
572
487 kj
138.1 kj
228
702
Figure 1. Nutritional profile of raw broiler-fryer drumsticks (dark meat, meat only, chicken) with 100 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick Without Skin122.0 g4.3 oz
Drumstick With Skin130.0 g4.6 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Broiler-fryer (132)
(Rotisserie, Meat & Skin, Chicken)

79

(Rotisserie, Meat Only, Chicken)

64

(Rotisserie, Meat & Skin, Chicken)

74

(Rotisserie, Meat Only, Chicken)

63

(Rotisserie, Meat & Skin, Chicken)

76

(Rotisserie, Meat Only, Chicken)

65

(Rotisserie, Chicken)

78

(Rotisserie, Meat & Skin, Chicken)

77

(Rotisserie, Meat Only, Chicken)

66

(Rotisserie, Meat & Skin, Chicken)

70

(Rotisserie, Meat Only, Chicken)

64

(Boneless, Skinless, Meat Only, Chicken)

105

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

104

(Dark Meat, Meat Only, Chicken)

115

(Dark Meat, Meat & Skin, Chicken)

106

(Dark Meat, Meat Only, Chicken)

102

(Rotisserie, Original Seasoning, Skin Only, Chicken)

85

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

95

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

79

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

81

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Batter, Dark Meat, Meat & Skin, Chicken)

65

(Batter, Light Meat, Meat & Skin, Chicken)

65

(Batter, Meat & Skin, Chicken)

74

(Batter, Meat, Skin, Giblets & Neck, Chicken)

66

(Batter, Skin Only, Chicken)

66

(Dark Meat, Meat & Skin, Flour, Chicken)

66

(Dark Meat, Meat Only, Chicken)

64

(Light Meat, Meat & Skin, Flour, Chicken)

73

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Flour, Chicken)

74

(Meat Only, Chicken)

72

(Meat, Skin, Giblets & Neck, Flour, Chicken)

66

(Skin Only, Flour, Chicken)

65

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

73

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

71

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

63

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

66

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

87

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

65

(Dark Meat, Meat Only, Chicken)

66

(Light Meat, Meat & Skin, Chicken)

65

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Chicken)

71

(Meat Only, Chicken)

71

(Meat, Skin, Giblets & Neck, Chicken)

65

(Separable Fat, Chicken)

68

(Skin Only, Chicken)

68

(Meat & Skin, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

90

(Meat & Skin, Chicken)

70

(With Added Solution, Skinless, Meat Only, Boneless, Chicken)

86

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

93

(Meat Only, Chicken)

99

(Meat & Skin, Chicken)

64

(Meat Only, Chicken)

63

(Dark Meat, Meat Only, Chicken)

102

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

71

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

69

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

70

(Skin Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

63

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Dark Meat, Meat Only, Chicken)

103

(Meat & Skin, Chicken)

106

(Meat & Skin, Chicken)

100

(Meat Only, Chicken)

100

(Meat & Skin, Chicken)

106

(Meat Only, Chicken)

105

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

65

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

68

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

65

(Skin Only, Chicken)

65

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

68

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

List of similar poultry products.

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