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Nutritional Profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

We got 107 nutritional values in our nutrition profile for Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

0.1%
9.2%
18.1%
72.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

2.5%
3.7%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
110 mg
31.2 mg
146
2499
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.7 g
1.1 g
268
1184
Fatty Acids, total polyunsaturated
2 g
555.7 mg
272
1127
Fatty Acids, total saturated
2.5 g
697.4 mg
238
1334
Fatty Acids, total trans
47 mg
13.3 mg
79
714
Total Lipid (Fat)
9.2 g
2.6 g
206
831
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
6 mg
1.7 mg
19
223
Behenic Acid (22:0)
9 mg
2.6 mg
13
177
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Capric Acid (10:0)
2 mg
0.6 mg
39
530
Caprylic Acid (8:0)
1 mg
0.3 mg
20
403
Heptadecanoic Acid (17:0)
10 mg
2.8 mg
31
313
Lauric Acid (12:0)
5 mg
1.4 mg
62
705
Lignoceric Acid (24:0)
1 mg
0.3 mg
11
107
Myristic Acid (14:0)
49 mg
13.9 mg
119
1101
Palmitic Acid (16:0)
1.9 g
533 mg
220
1016
Pentadecanoic Acid (15:0)
6 mg
1.7 mg
27
170
Stearic Acid (18:0)
485 mg
137.5 mg
278
1207
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
6
53
Elaidic Acid (18:1 t)
30 mg
8.5 mg
57
635
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Heptadecenoic Acid (17:1)
8 mg
2.3 mg
26
182
Myristoleic Acid (14:1)
17 mg
4.8 mg
26
187
Nervonic Acid (24:1 c)
1 mg
0.3 mg
12
47
Oleate (18:1 c)
3.1 g
876 mg
32
477
Oleic Acid (18:1)
3.1 g
884.5 mg
251
1254
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
17
82
Palmitoleate (16:1 c)
531 mg
150.5 mg
23
116
Palmitoleic Acid (16:1)
535 mg
151.7 mg
160
452
Paullinic Acid (20:1)
41 mg
11.6 mg
103
433
trans-Monoenoic Fatty Acids
34 mg
9.6 mg
53
622
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
24 mg
6.8 mg
13
28
alpha-Linolenic Acid, ALA (18:3 n-3)
77 mg
21.8 mg
46
411
cis-Linoleic Acid (18:2 n-6 c,c)
1.7 g
473.4 mg
44
348
Conjugated Linoleic Acid, CLA (18:2)
10 mg
2.8 mg
25
179
Dihomo-gamma-Linolenic Acid (20:3 n-6)
23 mg
6.5 mg
18
36
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
37
415
Docosapentaenoic Acid, DPA (22:5 n-3)
10 mg
2.8 mg
26
187
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
24
130
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
99 mg
28.1 mg
85
195
Eicosatrienoic Acid (20:3)
24 mg
6.8 mg
19
52
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
4
30
gamma-Linolenic Acid, GLA (18:3 n-6)
11 mg
3.1 mg
15
73
Linelaidic Acid (18:2 t)
13 mg
3.7 mg
35
182
Linoleic Acid (18:2 n-6)
1.7 g
481.9 mg
255
1096
Linolenic Acid (18:3)
88 mg
24.9 mg
184
868
Parinaric Acid (18:4)
2 mg
0.6 mg
12
163
trans-Polyenoic Fatty Acids
13 mg
3.7 mg
39
213
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
309 mg
79
142
Arginine
1.3 g
357.2 mg
78
185
Aspartic Acid
1.8 g
496.1 mg
105
214
Betaine
8.7 mg
2.5 mg
41
241
Cystine
207 mg
58.7 mg
148
289
Glutamic Acid
2.9 g
822.1 mg
136
352
Glycine
936 mg
265.4 mg
119
223
Histidine
527 mg
149.4 mg
200
510
Isoleucine
838 mg
237.6 mg
104
272
Leucine
1.5 g
425.2 mg
95
195
Lysine
1.7 g
470.6 mg
108
189
Methionine
502 mg
142.3 mg
190
468
Phenylalanine
710 mg
201.3 mg
167
386
Proline
776 mg
220 mg
135
382
Serine
749 mg
212.3 mg
152
362
Threonine
835 mg
236.7 mg
109
261
Tryptophan
196 mg
55.6 mg
143
269
Tyrosine
661 mg
187.4 mg
170
411
Valine
862 mg
244.4 mg
102
267
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.1 g
5.1 g
228
386
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
60
452
Folate, food
3 µg
0.9 µg
44
286
Folate, total
3 µg
0.9 µg
53
392
Niacin
4.8 mg
1.4 mg
372
773
Pantothenic Acid
1 mg
292 µg
74
232
Riboflavin
195 µg
55.3 µg
161
616
Thiamin
83 µg
23.5 µg
118
801
Vitamin B12
0.5 µg
0.2 µg
136
675
Vitamin B6
345 µg
97.8 µg
239
636
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
190 µg
53.9 µg
106
624
alpha-Tocotrienol
20 µg
5.7 µg
9
89
beta-Tocotrienol
10 µg
2.8 µg
3
88
gamma-Tocopherol
80 µg
22.7 µg
23
427
gamma-Tocotrienol
20 µg
5.7 µg
15
94
Lutein + Zeaxanthin
102 µg
28.9 µg
19
932
Phylloquinone
2.5 µg
0.7 µg
65
900
Retinol
14 µg
4 µg
90
467
Vitamin A, IU
46 IU
13 IU
137
992
Vitamin A, RAE
14 µg
4 µg
92
699
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
2 IU
0.6 IU
30
207
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
49
547
Copper, Cu
62 µg
17.6 µg
139
787
Iron, Fe
710 µg
201.3 µg
195
852
Magnesium, Mg
18 mg
5.1 mg
23
342
Manganese, Mn
14 µg
4 µg
70
1016
Phosphorus, P
163 mg
46.2 mg
123
501
Potassium, K
211 mg
59.8 mg
139
687
Selenium, Se
20.2 µg
5.7 µg
182
489
Sodium, Na
106 mg
30.1 mg
264
1043
Zinc, Zn
1.9 mg
527.3 µg
173
727
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
92 mg
26.1 mg
87
289
Choline
52.8 mg
15 mg
241
629
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.5 g
20.6 g
37
963
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
860 mg
243.8 mg
86
577
Kcal (Energy)
161 kcal
45.6 kcal
172
527
KJ (Energy)
672 kj
190.5 kj
159
519
Figure 3. Nutritional profile of raw broiler-fryer drumsticks (meat & skin, chicken) with 107 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick130.0 g4.6 oz
Drumstick With Skin133.0 g4.7 oz
Figure 4. Common serving sizes of raw broiler-fryer drumsticks (meat & skin, chicken)

132 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Rotisserie, Meat & Skin, Chicken)
79
(Rotisserie, Meat Only, Chicken)
64
(Rotisserie, Meat & Skin, Chicken)
74
(Rotisserie, Meat Only, Chicken)
63
(Rotisserie, Meat & Skin, Chicken)
76
(Rotisserie, Meat Only, Chicken)
65
(Rotisserie, Chicken)
78
(Rotisserie, Meat & Skin, Chicken)
77
(Rotisserie, Meat Only, Chicken)
66
(Rotisserie, Meat & Skin, Chicken)
70
(Rotisserie, Meat Only, Chicken)
64
(Boneless, Skinless, Meat Only, Chicken)
105
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
104
(Dark Meat, Meat Only, Chicken)
115
(Dark Meat, Meat & Skin, Chicken)
106
(Dark Meat, Meat Only, Chicken)
102
(Rotisserie, Original Seasoning, Skin Only, Chicken)
85
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
95
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
79
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
81
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Batter, Dark Meat, Meat & Skin, Chicken)
65
(Batter, Light Meat, Meat & Skin, Chicken)
65
(Batter, Meat & Skin, Chicken)
74
(Batter, Meat, Skin, Giblets & Neck, Chicken)
66
(Batter, Skin Only, Chicken)
66
(Dark Meat, Meat & Skin, Flour, Chicken)
66
(Dark Meat, Meat Only, Chicken)
64
(Light Meat, Meat & Skin, Flour, Chicken)
73
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Flour, Chicken)
74
(Meat Only, Chicken)
72
(Meat, Skin, Giblets & Neck, Flour, Chicken)
66
(Skin Only, Flour, Chicken)
65
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
73
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
71
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
63
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
66
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
87
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
65
(Dark Meat, Meat Only, Chicken)
66
(Light Meat, Meat & Skin, Chicken)
65
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Chicken)
71
(Meat Only, Chicken)
71
(Meat, Skin, Giblets & Neck, Chicken)
65
(Separable Fat, Chicken)
68
(Skin Only, Chicken)
68
(Meat & Skin, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
90
(Meat & Skin, Chicken)
70
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
86
(Dark Meat, Meat Only, Chicken)
100
63
(Meat & Skin, Chicken)
93
(Meat Only, Chicken)
99
(Meat & Skin, Chicken)
64
(Meat Only, Chicken)
63
(Dark Meat, Meat Only, Chicken)
102
(Meat & Skin, Chicken)
107
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
71
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
69
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
70
(Skin Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
63
(Meat & Skin, Chicken)
70
Figure 6. Similar poultry products 51 to 100.

Similar Poultry Products 101 - 132

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Meat Only, Chicken)
70
(Dark Meat, Meat Only, Chicken)
103
(Meat & Skin, Chicken)
106
(Meat & Skin, Chicken)
100
(Meat Only, Chicken)
100
(Meat & Skin, Chicken)
106
(Meat Only, Chicken)
105
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
70
82
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
65
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
68
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
65
(Skin Only, Chicken)
65
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
68
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
Figure 7. Similar poultry products 101 to 132.

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