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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

We got 70 nutritional values in our nutrition profile for Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

9%
26%
65.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

2.5%
3.3%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

In food category: Poultry Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
30 mg
8.5 mg
38
680
60 mg
17 mg
109
1090
1.7 g
479.1 mg
251
1077
580 mg
164.4 mg
230
1112
Monounsaturated Fats (3)
2.7 g
768.3 mg
291
1355
450 mg
127.6 mg
197
533
50 mg
14.2 mg
94
424
Polyunsaturated Fats (6)
Amino Acids (19)
1.4 g
402.6 mg
46
109
1.6 g
445.1 mg
48
154
2.3 g
654.9 mg
55
158
5 mg
1.4 mg
73
278
332 mg
94.1 mg
55
164
3.9 g
1.1 g
58
253
1.3 g
362.9 mg
72
131
806 mg
228.5 mg
57
241
1.4 g
388.4 mg
26
75
2 g
552.8 mg
52
150
2.2 g
626.5 mg
55
133
719 mg
203.8 mg
72
251
1 g
292 mg
27
97
1.1 g
303.3 mg
62
161
893 mg
253.2 mg
80
218
1.1 g
311.8 mg
31
89
303 mg
85.9 mg
52
162
877 mg
248.6 mg
62
197
1.3 g
365.7 mg
31
107
Protein (1)
26 g
7.4 g
105
225
Water-soluble Vitamins (9)
7 µg
2 µg
56
448
7 µg
2 µg
40
282
7 µg
2 µg
49
387
4.7 mg
1.3 mg
384
792
890 µg
252.3 µg
111
324
202 µg
57.3 µg
154
609
55 µg
15.6 µg
146
829
0.2 µg
0.1 µg
167
708
210 µg
59.5 µg
297
771
Fat-soluble Vitamins (8)
270 µg
76.5 µg
98
616
3.6 µg
1 µg
54
889
21 µg
6 µg
83
460
69 IU
19.6 IU
116
969
21 µg
6 µg
85
692
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
14 mg
4 mg
43
536
75 µg
21.3 µg
126
774
1.4 mg
385.6 µg
130
785
20 mg
5.7 mg
21
335
20 µg
5.7 µg
64
1010
143 mg
40.5 mg
143
521
181 mg
51.3 mg
165
717
17.3 µg
4.9 µg
207
518
74 mg
21 mg
295
1075
2.7 mg
754.1 µg
99
647
Other Micronutrients (2)
88 mg
24.9 mg
91
293
68.9 mg
19.5 mg
131
472
Water (1)
65.8 g
18.7 g
102
1159
Other (3)
840 mg
238.1 mg
88
579
192 kcal
54.4 kcal
141
496
803 kj
227.6 kj
106
390
Figure 1. Nutritional profile of stewed broiler-fryer (dark meat, meat only, chicken) with 70 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market Organic Whole Chicken

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)86.0 g3.0 oz
Cup, Chopped Or Diced140.0 g4.9 oz
Chicken, Bone And Skin Removed143.0 g5.0 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Broiler-fryer (132)
(Rotisserie, Meat & Skin, Chicken)

79

(Rotisserie, Meat Only, Chicken)

64

(Rotisserie, Meat & Skin, Chicken)

74

(Rotisserie, Meat Only, Chicken)

63

(Rotisserie, Meat & Skin, Chicken)

76

(Rotisserie, Meat Only, Chicken)

65

(Rotisserie, Chicken)

78

(Rotisserie, Meat & Skin, Chicken)

77

(Rotisserie, Meat Only, Chicken)

66

(Rotisserie, Meat & Skin, Chicken)

70

(Rotisserie, Meat Only, Chicken)

64

(Boneless, Skinless, Meat Only, Chicken)

105

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

104

(Dark Meat, Meat Only, Chicken)

115

(Dark Meat, Meat & Skin, Chicken)

106

(Dark Meat, Meat Only, Chicken)

102

(Rotisserie, Original Seasoning, Skin Only, Chicken)

85

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

95

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

79

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

81

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Batter, Dark Meat, Meat & Skin, Chicken)

65

(Batter, Light Meat, Meat & Skin, Chicken)

65

(Batter, Meat & Skin, Chicken)

74

(Batter, Meat, Skin, Giblets & Neck, Chicken)

66

(Batter, Skin Only, Chicken)

66

(Dark Meat, Meat & Skin, Flour, Chicken)

66

(Dark Meat, Meat Only, Chicken)

64

(Light Meat, Meat & Skin, Flour, Chicken)

73

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Flour, Chicken)

74

(Meat Only, Chicken)

72

(Meat, Skin, Giblets & Neck, Flour, Chicken)

66

(Skin Only, Flour, Chicken)

65

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

73

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

71

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

63

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

66

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

87

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

65

(Dark Meat, Meat Only, Chicken)

66

(Light Meat, Meat & Skin, Chicken)

65

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Chicken)

71

(Meat Only, Chicken)

71

(Meat, Skin, Giblets & Neck, Chicken)

65

(Separable Fat, Chicken)

68

(Skin Only, Chicken)

68

(Meat & Skin, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

90

(Meat & Skin, Chicken)

70

(With Added Solution, Skinless, Meat Only, Boneless, Chicken)

86

(Dark Meat, Meat Only, Chicken)

100

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

93

(Meat Only, Chicken)

99

(Meat & Skin, Chicken)

64

(Meat Only, Chicken)

63

(Dark Meat, Meat Only, Chicken)

102

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

71

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

69

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

70

(Skin Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

63

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Dark Meat, Meat Only, Chicken)

103

(Meat & Skin, Chicken)

106

(Meat & Skin, Chicken)

100

(Meat Only, Chicken)

100

(Meat & Skin, Chicken)

106

(Meat Only, Chicken)

105

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

65

(Dark Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

68

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

65

(Skin Only, Chicken)

65

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

68

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

List of similar poultry products.

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