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Nutritional Profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

We got 74 nutritional values in our nutrition profile for Fried Broiler-fryer (Meat & Skin, Flour, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

3.2%
14.9%
28.6%
52.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

4.1%
5.9%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

In food category: Poultry Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.2 g
893 mg
91
2208
Fiber, total dietary
100 mg
28.3 mg
15
258
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.9 g
1.7 g
144
810
Fatty Acids, total polyunsaturated
3.4 g
966.7 mg
126
812
Fatty Acids, total saturated
4.1 g
1.2 g
116
1015
Total Lipid (Fat)
14.9 g
4.2 g
105
578
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
20 mg
5.7 mg
48
690
Myristic Acid (14:0)
110 mg
31.2 mg
65
1040
Palmitic Acid (16:0)
2.8 g
805.1 mg
120
793
Stearic Acid (18:0)
990 mg
280.7 mg
78
715
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5.1 g
1.4 g
130
892
Palmitoleic Acid (16:1)
650 mg
184.3 mg
129
353
Paullinic Acid (20:1)
110 mg
31.2 mg
43
364
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
50 mg
14.2 mg
10
372
Docosapentaenoic Acid, DPA (22:5 n-3)
20 mg
5.7 mg
17
177
Eicosapentaenoic Acid, EPA (20:5 n-3)
10 mg
2.8 mg
10
327
Eicosatetraenoic Acid, ETA (20:4)
120 mg
34 mg
67
174
Linoleic Acid (18:2 n-6)
3 g
842 mg
131
805
Linolenic Acid (18:3)
150 mg
42.5 mg
128
806
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
462.1 mg
25
88
Arginine
1.8 g
501.8 mg
28
134
Aspartic Acid
2.5 g
717.2 mg
34
136
Betaine
6.8 mg
1.9 mg
55
260
Cystine
382 mg
108.3 mg
22
115
Glutamic Acid
4.3 g
1.2 g
28
212
Glycine
1.7 g
493.3 mg
29
85
Histidine
845 mg
239.6 mg
44
202
Isoleucine
1.4 g
408.2 mg
19
67
Leucine
2.1 g
592.5 mg
38
136
Lysine
2.3 g
657.7 mg
44
122
Methionine
762 mg
216 mg
50
208
Phenylalanine
1.1 g
317.5 mg
18
88
Proline
1.4 g
388.4 mg
32
131
Serine
1 g
286.3 mg
29
111
Threonine
1.2 g
334.5 mg
23
81
Tryptophan
323 mg
91.6 mg
36
142
Tyrosine
928 mg
263.1 mg
38
148
Valine
1.4 g
394.1 mg
22
97
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28.6 g
8.1 g
50
167
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
52
444
Folate, food
6 µg
1.7 µg
41
283
Folate, total
9 µg
2.6 µg
47
384
Folic Acid
3 µg
0.9 µg
18
262
Niacin
9 mg
2.5 mg
76
241
Pantothenic Acid
1.1 mg
306.2 µg
69
227
Riboflavin
193 µg
54.7 µg
163
618
Thiamin
87 µg
24.7 µg
114
797
Vitamin B12
0.3 µg
0.1 µg
158
699
Vitamin B6
410 µg
116.2 µg
191
571
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
630 µg
178.6 µg
62
580
Phylloquinone
2.4 µg
0.7 µg
66
901
Retinol
27 µg
7.7 µg
77
454
Vitamin A, IU
89 IU
25.2 IU
101
949
Vitamin A, RAE
27 µg
7.7 µg
79
685
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
6 IU
1.7 IU
26
201
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
40
533
Copper, Cu
75 µg
21.3 µg
126
774
Fluoride, F
14.7 µg
4.2 µg
2
145
Iron, Fe
1.4 mg
391.2 µg
128
783
Magnesium, Mg
25 mg
7.1 mg
15
322
Manganese, Mn
34 µg
9.6 µg
50
996
Phosphorus, P
191 mg
54.1 mg
95
473
Potassium, K
234 mg
66.3 mg
116
664
Selenium, Se
21.7 µg
6.2 µg
167
474
Sodium, Na
84 mg
23.8 mg
285
1065
Zinc, Zn
2 mg
578.3 µg
156
709
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
90 mg
25.5 mg
89
291
Choline
79.8 mg
22.6 mg
64
364
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.4 g
14.9 g
272
1568
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
980 mg
277.8 mg
74
562
Kcal (Energy)
269 kcal
76.3 kcal
69
419
KJ (Energy)
1,120 kj
317.5 kj
39
194
Figure 3. Nutritional profile of fried broiler-fryer (meat & skin, flour, chicken) with 74 nutrient values.

Buy This Food Online!

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Whole Foods Market, Organic Chicken Whole Fryer Bagged Air Chilled Step 2

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Fried Broiler-fryer (Meat & Skin, Flour, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)188.0 g6.6 oz
Chicken, Bone Removed314.0 g11.1 oz
Figure 4. Common serving sizes of fried broiler-fryer (meat & skin, flour, chicken)

132 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Rotisserie, Meat & Skin, Chicken)
79
(Rotisserie, Meat Only, Chicken)
64
(Rotisserie, Meat & Skin, Chicken)
74
(Rotisserie, Meat Only, Chicken)
63
(Rotisserie, Meat & Skin, Chicken)
76
(Rotisserie, Meat Only, Chicken)
65
(Rotisserie, Chicken)
78
(Rotisserie, Meat & Skin, Chicken)
77
(Rotisserie, Meat Only, Chicken)
66
(Rotisserie, Meat & Skin, Chicken)
70
(Rotisserie, Meat Only, Chicken)
64
(Boneless, Skinless, Meat Only, Chicken)
105
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
104
(Dark Meat, Meat Only, Chicken)
115
(Dark Meat, Meat & Skin, Chicken)
106
(Dark Meat, Meat Only, Chicken)
102
(Rotisserie, Original Seasoning, Skin Only, Chicken)
85
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
95
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
79
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
81
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Batter, Dark Meat, Meat & Skin, Chicken)
65
(Batter, Light Meat, Meat & Skin, Chicken)
65
(Batter, Meat & Skin, Chicken)
74
(Batter, Meat, Skin, Giblets & Neck, Chicken)
66
(Batter, Skin Only, Chicken)
66
(Dark Meat, Meat & Skin, Flour, Chicken)
66
(Dark Meat, Meat Only, Chicken)
64
(Light Meat, Meat & Skin, Flour, Chicken)
73
(Light Meat, Meat Only, Chicken)
64
(Meat Only, Chicken)
72
(Meat, Skin, Giblets & Neck, Flour, Chicken)
66
(Skin Only, Flour, Chicken)
65
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
73
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
71
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
63
64
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
66
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
87
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
65
(Dark Meat, Meat Only, Chicken)
66
(Light Meat, Meat & Skin, Chicken)
65
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Chicken)
71
(Meat Only, Chicken)
71
(Meat, Skin, Giblets & Neck, Chicken)
65
(Separable Fat, Chicken)
68
(Skin Only, Chicken)
68
(Meat & Skin, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
90
(Meat & Skin, Chicken)
70
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
86
(Dark Meat, Meat Only, Chicken)
100
(Meat & Skin, Chicken)
107
63
(Meat & Skin, Chicken)
93
(Meat Only, Chicken)
99
(Meat & Skin, Chicken)
64
(Meat Only, Chicken)
63
(Dark Meat, Meat Only, Chicken)
102
(Meat & Skin, Chicken)
107
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
71
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
69
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
70
(Skin Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
63
(Meat & Skin, Chicken)
70
Figure 6. Similar poultry products 51 to 100.

Similar Poultry Products 101 - 132

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Meat Only, Chicken)
70
(Dark Meat, Meat Only, Chicken)
103
(Meat & Skin, Chicken)
106
(Meat & Skin, Chicken)
100
(Meat Only, Chicken)
100
(Meat & Skin, Chicken)
106
(Meat Only, Chicken)
105
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
70
82
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
65
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
68
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
65
(Skin Only, Chicken)
65
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
68
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
Figure 7. Similar poultry products 101 to 132.

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