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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

We got 70 nutritional values in our nutrition profile for Roasted Broiler-fryer Breast (Meat Only, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

  • Niacin (Water-soluble Vitamins)
  • Isoleucine (Amino Acids)
  • Phenylalanine (Amino Acids)
  • Valine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Broiler-fryer Breast (Meat Only, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

3.6%
31%
65.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

1%
1.2%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Roasted Broiler-fryer Breast (Meat Only, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Broiler-fryer Breast (Meat Only, Chicken)

In food category: Poultry Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
10 mg
2.8 mg
57
700
30 mg
8.5 mg
138
1120
690 mg
195.6 mg
388
1596
250 mg
70.9 mg
385
1441
Monounsaturated Fats (3)
1 g
294.8 mg
416
1858
150 mg
42.5 mg
333
833
30 mg
8.5 mg
114
444
Polyunsaturated Fats (6)
Amino Acids (19)
1.7 g
479.1 mg
19
82
1.9 g
530.1 mg
19
124
2.8 g
782.4 mg
15
113
6.2 mg
1.8 mg
61
266
397 mg
112.5 mg
11
101
4.6 g
1.3 g
9
178
1.5 g
430.9 mg
48
107
963 mg
273 mg
11
91
1.6 g
464.9 mg
4
47
2.3 g
660.5 mg
16
111
2.6 g
748.4 mg
17
90
859 mg
243.5 mg
8
115
1.2 g
348.7 mg
7
77
1.3 g
362.9 mg
41
140
1.1 g
303.3 mg
23
105
1.3 g
371.4 mg
10
68
362 mg
102.6 mg
13
103
1.1 g
297.7 mg
8
75
1.5 g
436.6 mg
7
81
Protein (1)
31 g
8.8 g
16
126
Water-soluble Vitamins (9)
4 µg
1.1 µg
59
451
4 µg
1.1 µg
43
285
4 µg
1.1 µg
52
390
13.7 mg
3.9 mg
3
113
965 µg
273.6 µg
86
260
114 µg
32.3 µg
235
697
70 µg
19.8 µg
131
814
0.3 µg
0.1 µg
155
695
600 µg
170.1 µg
91
385
Fat-soluble Vitamins (8)
270 µg
76.5 µg
98
616
0.3 µg
0.1 µg
82
922
6 µg
1.7 µg
98
475
21 IU
6 IU
161
1017
6 µg
1.7 µg
100
707
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
15 mg
4.3 mg
42
535
49 µg
13.9 µg
152
800
1 mg
294.8 µg
162
817
29 mg
8.2 mg
11
311
17 µg
4.8 µg
67
1013
228 mg
64.6 mg
58
436
256 mg
72.6 mg
94
642
27.6 µg
7.8 µg
111
415
74 mg
21 mg
295
1075
1 mg
283.5 µg
250
813
Other Micronutrients (2)
85 mg
24.1 mg
94
296
85.3 mg
24.2 mg
45
309
Water (1)
65.3 g
18.5 g
108
1183
Other (3)
1.1 g
300.5 mg
66
554
165 kcal
46.8 kcal
168
523
690 kj
195.6 kj
150
501
Figure 1. Nutritional profile of roasted broiler-fryer breast (meat only, chicken) with 70 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® USDA Organic Fresh Chicken Breast Fillets | No Antibiotics Ever | Boneless | Skinless | 1.0 LB

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • USDA Certified Organic: Our fresh, hand-trimmed chicken breasts are 100% USDA organic to ensure quality. Quick and ready to cook right out of the package for a healthy family dinner.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • Access To Outdoors | Organic: Our chickens are hatched and raised right here in the USA with access to the outdoors. Our animal care has the Organic Certification of Poultry.
  • Sustainable Focus: The chicken breast fillets are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of breast fillets varies (2 – 3).

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Broiler-fryer Breast (Meat Only, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)52.0 g1.8 oz
Breast, Bone And Skin Removed86.0 g3.0 oz
Cup, Chopped Or Diced140.0 g4.9 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Broiler-fryer (132)
(Rotisserie, Meat & Skin, Chicken)

79

(Rotisserie, Meat Only, Chicken)

64

(Rotisserie, Meat & Skin, Chicken)

74

(Rotisserie, Meat Only, Chicken)

63

(Rotisserie, Meat & Skin, Chicken)

76

(Rotisserie, Meat Only, Chicken)

65

(Rotisserie, Chicken)

78

(Rotisserie, Meat & Skin, Chicken)

77

(Rotisserie, Meat Only, Chicken)

66

(Rotisserie, Meat & Skin, Chicken)

70

(Rotisserie, Meat Only, Chicken)

64

(Boneless, Skinless, Meat Only, Chicken)

105

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

104

(Dark Meat, Meat Only, Chicken)

115

(Dark Meat, Meat & Skin, Chicken)

106

(Dark Meat, Meat Only, Chicken)

102

(Rotisserie, Original Seasoning, Skin Only, Chicken)

85

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

95

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

79

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

81

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Batter, Dark Meat, Meat & Skin, Chicken)

65

(Batter, Light Meat, Meat & Skin, Chicken)

65

(Batter, Meat & Skin, Chicken)

74

(Batter, Meat, Skin, Giblets & Neck, Chicken)

66

(Batter, Skin Only, Chicken)

66

(Dark Meat, Meat & Skin, Flour, Chicken)

66

(Dark Meat, Meat Only, Chicken)

64

(Light Meat, Meat & Skin, Flour, Chicken)

73

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Flour, Chicken)

74

(Meat Only, Chicken)

72

(Meat, Skin, Giblets & Neck, Flour, Chicken)

66

(Skin Only, Flour, Chicken)

65

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

73

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

71

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

63

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

66

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

87

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

65

(Dark Meat, Meat Only, Chicken)

66

(Light Meat, Meat & Skin, Chicken)

65

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Chicken)

71

(Meat Only, Chicken)

71

(Meat, Skin, Giblets & Neck, Chicken)

65

(Separable Fat, Chicken)

68

(Skin Only, Chicken)

68

(Meat & Skin, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

90

(Meat & Skin, Chicken)

70

(With Added Solution, Skinless, Meat Only, Boneless, Chicken)

86

(Dark Meat, Meat Only, Chicken)

100

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

93

(Meat Only, Chicken)

99

(Meat & Skin, Chicken)

64

(Meat Only, Chicken)

63

(Dark Meat, Meat Only, Chicken)

102

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

71

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

69

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

70

(Skin Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

63

(Meat & Skin, Chicken)

70

(Dark Meat, Meat Only, Chicken)

103

(Meat & Skin, Chicken)

106

(Meat & Skin, Chicken)

100

(Meat Only, Chicken)

100

(Meat & Skin, Chicken)

106

(Meat Only, Chicken)

105

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

65

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

68

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

65

(Skin Only, Chicken)

65

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

68

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

List of similar poultry products.

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