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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

We got 70 nutritional values in our nutrition profile for Stewed Broiler-fryer Breast (Meat Only, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

  • Isoleucine (Amino Acids)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Phenylalanine (Amino Acids)

You can find these and more nutrient rankings below.


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Nutrient Content Of Stewed Broiler-fryer Breast (Meat Only, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

3%
29%
68.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

0.9%
1%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Stewed Broiler-fryer Breast (Meat Only, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Stewed Broiler-fryer Breast (Meat Only, Chicken)

In food category: Poultry Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
10 mg
2.8 mg
57
700
30 mg
8.5 mg
138
1120
580 mg
164.4 mg
407
1702
210 mg
59.5 mg
403
1481
Monounsaturated Fats (3)
870 mg
246.6 mg
434
1991
120 mg
34 mg
346
863
20 mg
5.7 mg
124
454
Polyunsaturated Fats (6)
Amino Acids (19)
1.6 g
447.9 mg
30
93
1.8 g
496.1 mg
30
136
2.6 g
731.4 mg
30
131
5.7 mg
1.6 mg
66
271
371 mg
105.2 mg
28
126
4.3 g
1.2 g
24
208
1.4 g
402.6 mg
58
117
900 mg
255.1 mg
24
148
1.5 g
433.7 mg
11
58
2.2 g
618 mg
29
127
2.5 g
697.4 mg
31
108
802 mg
227.4 mg
26
168
1.2 g
326 mg
15
85
1.2 g
337.4 mg
50
149
997 mg
282.6 mg
32
115
1.2 g
345.9 mg
19
77
339 mg
96.1 mg
25
126
978 mg
277.3 mg
18
100
1.4 g
408.2 mg
17
92
Protein (1)
29 g
8.2 g
45
161
Water-soluble Vitamins (9)
3 µg
0.9 µg
60
452
3 µg
0.9 µg
44
286
3 µg
0.9 µg
53
392
8.5 mg
2.4 mg
98
290
573 µg
162.4 µg
181
618
119 µg
33.7 µg
230
692
42 µg
11.9 µg
159
842
0.2 µg
0.1 µg
166
707
330 µg
93.6 µg
250
651
Fat-soluble Vitamins (8)
270 µg
76.5 µg
98
616
0.2 µg
0.1 µg
83
923
6 µg
1.7 µg
98
475
19 IU
5.4 IU
163
1019
6 µg
1.7 µg
100
707
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
13 mg
3.7 mg
44
537
43 µg
12.2 µg
158
806
880 µg
249.5 µg
178
834
24 mg
6.8 mg
16
323
18 µg
5.1 µg
66
1012
165 mg
46.8 mg
121
499
187 mg
53 mg
159
711
22.3 µg
6.3 µg
162
468
63 mg
17.9 mg
306
1086
970 µg
275 µg
251
816
Other Micronutrients (2)
77 mg
21.8 mg
102
304
78.5 mg
22.3 mg
73
377
Water (1)
68.3 g
19.4 g
69
1088
Other (3)
910 mg
258 mg
81
570
151 kcal
42.8 kcal
182
537
632 kj
179.2 kj
175
559
Figure 1. Nutritional profile of stewed broiler-fryer breast (meat only, chicken) with 70 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® USDA Organic Fresh Chicken Breast Fillets | No Antibiotics Ever | Boneless | Skinless | 1.0 LB

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • USDA Certified Organic: Our fresh, hand-trimmed chicken breasts are 100% USDA organic to ensure quality. Quick and ready to cook right out of the package for a healthy family dinner.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • Access To Outdoors | Organic: Our chickens are hatched and raised right here in the USA with access to the outdoors. Our animal care has the Organic Certification of Poultry.
  • Sustainable Focus: The chicken breast fillets are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of breast fillets varies (2 – 3).

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Stewed Broiler-fryer Breast (Meat Only, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)57.0 g2.0 oz
Breast, Bone And Skin Removed95.0 g3.4 oz
Cup, Chopped Or Diced140.0 g4.9 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Broiler-fryer (132)
(Rotisserie, Meat & Skin, Chicken)

79

(Rotisserie, Meat Only, Chicken)

64

(Rotisserie, Meat & Skin, Chicken)

74

(Rotisserie, Meat Only, Chicken)

63

(Rotisserie, Meat & Skin, Chicken)

76

(Rotisserie, Meat Only, Chicken)

65

(Rotisserie, Chicken)

78

(Rotisserie, Meat & Skin, Chicken)

77

(Rotisserie, Meat Only, Chicken)

66

(Rotisserie, Meat & Skin, Chicken)

70

(Rotisserie, Meat Only, Chicken)

64

(Boneless, Skinless, Meat Only, Chicken)

105

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

104

(Dark Meat, Meat Only, Chicken)

115

(Dark Meat, Meat & Skin, Chicken)

106

(Dark Meat, Meat Only, Chicken)

102

(Rotisserie, Original Seasoning, Skin Only, Chicken)

85

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

95

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

79

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

81

(Rotisserie, Original Seasoning, Meat & Skin, Chicken)

76

(Rotisserie, Original Seasoning, Meat Only, Chicken)

77

(Batter, Dark Meat, Meat & Skin, Chicken)

65

(Batter, Light Meat, Meat & Skin, Chicken)

65

(Batter, Meat & Skin, Chicken)

74

(Batter, Meat, Skin, Giblets & Neck, Chicken)

66

(Batter, Skin Only, Chicken)

66

(Dark Meat, Meat & Skin, Flour, Chicken)

66

(Dark Meat, Meat Only, Chicken)

64

(Light Meat, Meat & Skin, Flour, Chicken)

73

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Flour, Chicken)

74

(Meat Only, Chicken)

72

(Meat, Skin, Giblets & Neck, Flour, Chicken)

66

(Skin Only, Flour, Chicken)

65

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

73

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

71

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

63

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

65

(Meat & Skin, Flour, Chicken)

65

(Meat Only, Chicken)

64

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

66

(Batter, Meat & Skin, Chicken)

66

(Meat & Skin, Flour, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

87

(Skinless, Boneless, Meat Only, With Added Solution, Chicken)

85

(Dark Meat, Meat & Skin, Chicken)

65

(Dark Meat, Meat Only, Chicken)

66

(Light Meat, Meat & Skin, Chicken)

65

(Light Meat, Meat Only, Chicken)

64

(Meat & Skin, Chicken)

71

(Meat Only, Chicken)

71

(Meat, Skin, Giblets & Neck, Chicken)

65

(Separable Fat, Chicken)

68

(Skin Only, Chicken)

68

(Meat & Skin, Chicken)

66

(Meat Only, Chicken)

65

(Boneless, Skinless, Meat Only, Chicken)

90

(Meat & Skin, Chicken)

70

(With Added Solution, Skinless, Meat Only, Boneless, Chicken)

86

(Dark Meat, Meat Only, Chicken)

100

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

93

(Meat Only, Chicken)

99

(Meat & Skin, Chicken)

64

(Meat Only, Chicken)

63

(Dark Meat, Meat Only, Chicken)

102

(Meat & Skin, Chicken)

107

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

71

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

69

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

70

(Skin Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

63

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Dark Meat, Meat Only, Chicken)

103

(Meat & Skin, Chicken)

106

(Meat & Skin, Chicken)

100

(Meat Only, Chicken)

100

(Meat & Skin, Chicken)

106

(Meat Only, Chicken)

105

(Meat & Skin, Chicken)

102

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

65

(Dark Meat, Meat & Skin, Chicken)

63

(Dark Meat, Meat Only, Chicken)

70

(Light Meat, Meat & Skin, Chicken)

63

(Light Meat, Meat Only, Chicken)

70

(Meat & Skin, Chicken)

68

(Meat Only, Chicken)

70

(Meat, Skin, Giblets & Neck, Chicken)

65

(Skin Only, Chicken)

65

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

68

(Meat & Skin, Chicken)

70

(Meat & Skin, Chicken)

70

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

(Meat & Skin, Chicken)

70

(Meat Only, Chicken)

70

List of similar poultry products.

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