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Nutritional Profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

We got 102 nutritional values in our nutrition profile for Raw Broiler-fryer Wing (Meat & Skin, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

12.8%
17.5%
69.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

3.5%
5.4%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Broiler-fryer Wing (Meat & Skin, Chicken)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.4 g
1.5 g
172
883
Fatty Acids, total polyunsaturated
2.5 g
708.7 mg
211
1004
Fatty Acids, total saturated
3.5 g
1 g
152
1111
Fatty Acids, total trans
61 mg
17.3 mg
70
700
Total Lipid (Fat)
12.8 g
3.6 g
139
652
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
10 mg
2.8 mg
15
219
Behenic Acid (22:0)
11 mg
3.1 mg
11
175
Capric Acid (10:0)
5 mg
1.4 mg
36
527
Heptadecanoic Acid (17:0)
15 mg
4.3 mg
26
308
Lauric Acid (12:0)
6 mg
1.7 mg
61
704
Lignoceric Acid (24:0)
3 mg
0.9 mg
9
105
Myristic Acid (14:0)
69 mg
19.6 mg
100
1081
Palmitic Acid (16:0)
2.8 g
779.6 mg
129
816
Pentadecanoic Acid (15:0)
9 mg
2.6 mg
24
167
Stearic Acid (18:0)
660 mg
187.1 mg
193
1032
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
5
52
Elaidic Acid (18:1 t)
41 mg
11.6 mg
48
624
Erucic Acid (22:1)
2 mg
0.6 mg
16
209
Heptadecenoic Acid (17:1)
9 mg
2.6 mg
25
181
Myristoleic Acid (14:1)
26 mg
7.4 mg
17
178
Oleate (18:1 c)
4.5 g
1.3 g
19
360
Oleic Acid (18:1)
4.6 g
1.3 g
162
980
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
17
82
Palmitoleate (16:1 c)
764 mg
216.6 mg
16
48
Palmitoleic Acid (16:1)
768 mg
217.7 mg
101
267
Paullinic Acid (20:1)
72 mg
20.4 mg
72
402
trans-Monoenoic Fatty Acids
46 mg
13 mg
47
610
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
20 mg
5.7 mg
17
32
alpha-Linolenic Acid, ALA (18:3 n-3)
112 mg
31.8 mg
35
378
cis-Linoleic Acid (18:2 n-6 c,c)
2.2 g
623.7 mg
31
305
Conjugated Linoleic Acid, CLA (18:2)
12 mg
3.4 mg
23
177
Dihomo-gamma-Linolenic Acid (20:3 n-6)
29 mg
8.2 mg
12
30
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
27
188
Eicosadienoic Acid (20:2 n-6 c,c)
16 mg
4.5 mg
22
128
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
72 mg
20.4 mg
112
222
Eicosatrienoic Acid (20:3)
30 mg
8.5 mg
13
46
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
4
30
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
24
82
Linelaidic Acid (18:2 t)
15 mg
4.3 mg
33
180
Linoleic Acid (18:2 n-6)
2.2 g
632.2 mg
200
968
Linolenic Acid (18:3)
113 mg
32 mg
161
843
Parinaric Acid (18:4)
3 mg
0.9 mg
11
162
trans-Polyenoic Fatty Acids
15 mg
4.3 mg
37
211
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1 g
289.2 mg
86
149
Arginine
1.2 g
334.5 mg
86
193
Aspartic Acid
1.7 g
467.8 mg
114
224
Betaine
9 mg
2.6 mg
39
238
Cystine
183 mg
51.9 mg
165
313
Glutamic Acid
2.6 g
737.1 mg
157
382
Glycine
775 mg
219.7 mg
146
367
Histidine
653 mg
185.1 mg
142
392
Isoleucine
859 mg
243.5 mg
99
252
Leucine
1.5 g
411.1 mg
100
200
Lysine
1.7 g
476.3 mg
106
187
Methionine
456 mg
129.3 mg
211
511
Phenylalanine
707 mg
200.4 mg
168
389
Proline
557 mg
157.9 mg
164
590
Serine
668 mg
189.4 mg
180
441
Threonine
786 mg
222.8 mg
127
310
Tryptophan
221 mg
62.7 mg
121
244
Tyrosine
631 mg
178.9 mg
182
440
Valine
907 mg
257.1 mg
89
227
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.5 g
5 g
236
399
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
56
448
Folate, food
7 µg
2 µg
40
282
Folate, total
7 µg
2 µg
49
387
Niacin
5.7 mg
1.6 mg
277
629
Pantothenic Acid
640 µg
181.4 µg
168
553
Riboflavin
103 µg
29.2 µg
242
708
Thiamin
54 µg
15.3 µg
147
830
Vitamin B12
0.3 µg
0.1 µg
164
705
Vitamin B6
528 µg
149.7 µg
130
455
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
640 µg
181.4 µg
61
579
alpha-Tocotrienol
40 µg
11.3 µg
7
87
delta-Tocopherol
60 µg
17 µg
4
222
gamma-Tocopherol
150 µg
42.5 µg
16
420
gamma-Tocotrienol
70 µg
19.8 µg
10
89
Menaquinone-4
23.7 µg
6.7 µg
8
16
Retinol
9 µg
2.6 µg
95
472
Vitamin A, IU
29 IU
8.2 IU
154
1009
Vitamin A, RAE
9 µg
2.6 µg
97
704
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
5 IU
1.4 IU
27
202
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
46
540
Copper, Cu
34 µg
9.6 µg
165
815
Iron, Fe
460 µg
130.4 µg
217
880
Magnesium, Mg
16 mg
4.5 mg
25
345
Manganese, Mn
11 µg
3.1 µg
73
1019
Phosphorus, P
123 mg
34.9 mg
159
541
Potassium, K
187 mg
53 mg
159
711
Selenium, Se
17.6 µg
5 µg
204
515
Sodium, Na
84 mg
23.8 mg
285
1065
Zinc, Zn
1.2 mg
343 µg
232
792
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
111 mg
31.5 mg
68
270
Choline
82 mg
23.2 mg
59
342
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.2 g
19.6 g
62
1066
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
740 mg
209.8 mg
97
591
Kcal (Energy)
191 kcal
54.1 kcal
142
497
KJ (Energy)
798 kj
226.2 kj
107
395
Figure 3. Nutritional profile of raw broiler-fryer wing (meat & skin, chicken) with 102 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Raw Broiler-fryer Wing (Meat & Skin, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece107.0 g3.8 oz
Package1,150.0 g40.6 oz
Figure 4. Common serving sizes of raw broiler-fryer wing (meat & skin, chicken)

132 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Rotisserie, Meat & Skin, Chicken)
79
(Rotisserie, Meat Only, Chicken)
64
(Rotisserie, Meat & Skin, Chicken)
74
(Rotisserie, Meat Only, Chicken)
63
(Rotisserie, Meat & Skin, Chicken)
76
(Rotisserie, Meat Only, Chicken)
65
(Rotisserie, Chicken)
78
(Rotisserie, Meat & Skin, Chicken)
77
(Rotisserie, Meat Only, Chicken)
66
(Rotisserie, Meat & Skin, Chicken)
70
(Rotisserie, Meat Only, Chicken)
64
(Boneless, Skinless, Meat Only, Chicken)
105
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
104
(Dark Meat, Meat Only, Chicken)
115
(Dark Meat, Meat & Skin, Chicken)
106
(Dark Meat, Meat Only, Chicken)
102
(Rotisserie, Original Seasoning, Skin Only, Chicken)
85
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
95
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
79
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
81
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
76
(Rotisserie, Original Seasoning, Meat Only, Chicken)
77
(Batter, Dark Meat, Meat & Skin, Chicken)
65
(Batter, Light Meat, Meat & Skin, Chicken)
65
(Batter, Meat & Skin, Chicken)
74
(Batter, Meat, Skin, Giblets & Neck, Chicken)
66
(Batter, Skin Only, Chicken)
66
(Dark Meat, Meat & Skin, Flour, Chicken)
66
(Dark Meat, Meat Only, Chicken)
64
(Light Meat, Meat & Skin, Flour, Chicken)
73
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Flour, Chicken)
74
(Meat Only, Chicken)
72
(Meat, Skin, Giblets & Neck, Flour, Chicken)
66
(Skin Only, Flour, Chicken)
65
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
73
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
71
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
63
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
65
(Meat & Skin, Flour, Chicken)
65
(Meat Only, Chicken)
64
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
66
(Batter, Meat & Skin, Chicken)
66
(Meat & Skin, Flour, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
87
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
85
(Dark Meat, Meat & Skin, Chicken)
65
(Dark Meat, Meat Only, Chicken)
66
(Light Meat, Meat & Skin, Chicken)
65
(Light Meat, Meat Only, Chicken)
64
(Meat & Skin, Chicken)
71
(Meat Only, Chicken)
71
(Meat, Skin, Giblets & Neck, Chicken)
65
(Separable Fat, Chicken)
68
(Skin Only, Chicken)
68
(Meat & Skin, Chicken)
66
(Meat Only, Chicken)
65
(Boneless, Skinless, Meat Only, Chicken)
90
(Meat & Skin, Chicken)
70
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
86
(Dark Meat, Meat Only, Chicken)
100
(Meat & Skin, Chicken)
107
63
(Meat & Skin, Chicken)
93
(Meat Only, Chicken)
99
(Meat & Skin, Chicken)
64
(Meat Only, Chicken)
63
(Dark Meat, Meat Only, Chicken)
102
(Meat & Skin, Chicken)
107
(Meat Only, Chicken)
71
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
69
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
70
(Skin Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
63
(Meat & Skin, Chicken)
70
Figure 6. Similar poultry products 51 to 100.

Similar Poultry Products 101 - 132

Click on a food to explore all of the nutrients it contains.

Broiler-fryerNo of
Nutrients
(Meat Only, Chicken)
70
(Dark Meat, Meat Only, Chicken)
103
(Meat & Skin, Chicken)
106
(Meat & Skin, Chicken)
100
(Meat Only, Chicken)
100
(Meat & Skin, Chicken)
106
(Meat Only, Chicken)
105
(Meat & Skin, Chicken)
102
(Meat Only, Chicken)
70
82
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
65
(Dark Meat, Meat & Skin, Chicken)
63
(Dark Meat, Meat Only, Chicken)
70
(Light Meat, Meat & Skin, Chicken)
63
(Light Meat, Meat Only, Chicken)
70
(Meat & Skin, Chicken)
68
(Meat Only, Chicken)
70
(Meat, Skin, Giblets & Neck, Chicken)
65
(Skin Only, Chicken)
65
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
68
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
(Meat & Skin, Chicken)
70
(Meat Only, Chicken)
70
Figure 7. Similar poultry products 101 to 132.

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