Top 30 Foods That Contain delta-Tocopherol
Delta-tocopherols, δ-tocopherol, is one of eight members of the group that collectively are called Vitamin E, with potential antioxidant activity.
You can find greater amounts of it in fats & oil, and sauces & gravy products such as
- Cooking & Salad Oil
- Soybean Oil
- Vegetable Shortening
- Margarine-Like Shortening
- Margarine
- Pesto Sauce
- Ranch Dressing
You can find a more detailed list of foods that contain delta-Tocopherol below.
Want to learn more about delta-tocopherol? Check out our article named What Is delta-Tocopherol & What Foods Can I Find It In?
Table of Contents
Top 30 Ranked Foods That Contain delta-Tocopherol
Here's a list of the top 30 out of 824 foods that contain delta-Tocopherol. It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Food | per 100g | per Oz | |
|---|---|---|---|
| 1. | Enova Cooking & Salad Oil (80% Diglycerides) | 30.88 mg | 8.75 mg |
| 2. | Soybean Oil (Salad Or Cooking) | 22 mg | 6.24 mg |
| 3. | Vegetable Shortening (Household, Composite) | 15.36 mg | 4.35 mg |
| 4. | Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 15.36 mg | 4.35 mg |
| 5. | Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%) | 15.36 mg | 4.35 mg |
| 6. | Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 15.36 mg | 4.35 mg |
| 7. | Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections) | 15.36 mg | 4.35 mg |
| 8. | Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean) | 15.36 mg | 4.35 mg |
| 9. | Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed) | 15.36 mg | 4.35 mg |
| 10. | Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed) | 15.36 mg | 4.35 mg |
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Top 11 - 20 Foods That Contain delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Food | per 100g | per Oz | |
|---|---|---|---|
| 11. | Industrial Shortening (Hydrogenated Soybean & Cottonseed) | 15.36 mg | 4.35 mg |
| 12. | Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying) | 15.36 mg | 4.35 mg |
| 13. | Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 15.28 mg | 4.33 mg |
| 14. | Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter) | 14.45 mg | 4.1 mg |
| 15. | Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 10.92 mg | 3.1 mg |
| 16. | Classico Pesto Sauce (Basil Pesto, Ready-To-Serve) | 10.23 mg | 2.9 mg |
| 17. | Mayonnaise (Regular, Salad Dressing) | 10.16 mg | 2.88 mg |
| 18. | Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat) | 9.33 mg | 2.65 mg |
| 19. | Ranch Dressing (Regular, Salad Dressing) | 8.8 mg | 2.49 mg |
| 20. | Honey Mustard (Regular, Salad Dressing) | 7.9 mg | 2.24 mg |
Top 21 - 30 Foods That Contain delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Food | per 100g | per Oz | |
|---|---|---|---|
| 21. | Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks) | 7.26 mg | 2.06 mg |
| 22. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.92 mg | 1.96 mg |
| 23. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.92 mg | 1.96 mg |
| 24. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 6.65 mg | 1.89 mg |
| 25. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 6.65 mg | 1.89 mg |
| 26. | Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks) | 5.99 mg | 1.7 mg |
| 27. | Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood) | 5.93 mg | 1.68 mg |
| 28. | Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 5.66 mg | 1.6 mg |
| 29. | Sunflower Seed Butter (Without Salt, Seeds) | 5.66 mg | 1.6 mg |
| 30. | Crackers (Regular, Standard Snack-Type) | 5.2 mg | 1.47 mg |
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Foods In Different Categories That Contain delta-Tocopherol
The categories below have foods that contain delta-Tocopherol.
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