Top 100 Foods With delta-Tocopherol - Care Omnia Nutrition
delta-Tocopherols, δ-tocopherol, is one of eight members of the group that collectively are called Vitamin E, with potential antioxidant activity.
delta-tocopherols are the most stable of the four tocopherols in high temperatures.
delta-Tocopherol is found in food sources like:
- Restaurant Foods
- Fats and Oils
- Baked Products
- Fast Foods
- Dressings and Condiments
- Vegetables and Vegetable Products
- Sauces and Gravies
You can find a more detailed list of foods that contain delta-tocopherol below.
Want to learn more about delta-tocopherol?
Check out our article named: What Is delta-Tocopherol & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With delta-Tocopherol
Below you'll find a list of the top 100 foods that contain delta-tocopherol. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 10 foods with same rank. ⇵ 15.4 mg 4.4 mg (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) (Hydrogenated Soybean, Hydrogenated Cottonseed) (Industrial, For Frying, Partially Hydrogenated Soy) (Industrial, For Baking & Confections, Partially Hydrogenated Soy) (Industrial, Hydrogenated Soybean) (Linoleic Less Than 1%, Hydrogenated Soybean) (Hydrogenated Soybean, Palm, & Cottonseed) (Hydrogenated Soybean) (Household, Composite) | |||
6 (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) 10.9 mg 3.1 mg | |||
7 Two foods with same rank. ⇵ 10.2 mg 2.9 mg (Basil Pesto, Ready-To-Serve) (Regular) | |||
12 Two foods with same rank. ⇵ 6.9 mg 2 mg (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
13 Two foods with same rank. ⇵ 6.7 mg 1.9 mg | |||
15 Two foods with same rank. ⇵ 5.7 mg 1.6 mg (With Salt Added, Includes USDA Food Distr. Program, Seeds) (Without Salt, Seeds) | |||
Figure 1. Foods with delta-tocopherol rank 1 to 20
Foods Ranked 21 - 40 With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
28 Two foods with same rank. ⇵ 3.6 mg 1 mg | |||
30 Two foods with same rank. ⇵ 3.5 mg 992.2 µg | |||
31 Two foods with same rank. ⇵ 3.5 mg 989.4 µg (Cookie-Type, Chocolate, Ready Crust) (Quesadilla Salvadorena) | |||
33 Three foods with same rank. ⇵ 3.4 mg 975.2 µg (Regular) (Commercially Prepared, Plain) (Reduced Fat) | |||
Figure 2. Foods with delta-tocopherol rank 21 to 40
Foods Ranked 41 - 60 With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) 3.2 mg 893 µg | |||
42 Two foods with same rank. ⇵ 3.1 mg 884.5 µg (Family Style Restaurant) (Family Style Restaurant) | |||
44 Two foods with same rank. ⇵ 3 mg 861.8 µg | |||
45 Two foods with same rank. ⇵ 3 mg 856.2 µg | |||
48 Three foods with same rank. ⇵ 2.8 mg 788.1 µg (Made With Enriched Flour, Deep Dish) (Industrial & Retail, All Purpose Salad Or Cooking) | |||
59 Two foods with same rank. ⇵ 2.5 mg 703.1 µg (Star Shaped, From Kid's Menu) (Family Style Restaurant) | |||
Figure 3. Foods with delta-tocopherol rank 41 to 60
Foods Ranked 61 - 70 With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 2.4 mg 680.4 µg (With Raisins) (Northern Plains Indians) | |||
64 Two foods with same rank. ⇵ 2.4 mg 674.7 µg (Family Style Restaurant) | |||
65 Four foods with same rank. ⇵ 2.4 mg 666.2 µg (Pork Sausage, Link Or Ground) (Tuna On White Bread With Lettuce & Tomato) (With Lettuce & Tomato) | |||
70 Two foods with same rank. ⇵ 2.2 mg 632.2 µg | |||
Figure 4. Foods with delta-tocopherol rank 61 to 70
Didn't find the food you were looking for?
You can try searching for it using our search page.
Foods In Different Categories With delta-Tocopherol
The food categories below have foods that contain delta-tocopherol.
Select a category to show a ranked list of all the foods in that category with delta-tocopherol.