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Nutritional Profile Of Cheese Crackers (Sandwich-Type With Cheese Filling)

We got 77 nutritional values in our nutrition profile for Cheese Crackers (Sandwich-Type With Cheese Filling).

Nutrient Content Of Cheese Crackers (Sandwich-Type With Cheese Filling)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cheese Crackers (Sandwich-Type With Cheese Filling)

In food category: Baked Products

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
58.76 g
16.66 g
203
940
1.9 g
538.64 mg
84
228
7.74 g
2.19 g
1
10
1.49 g
422.41 mg
39
89
44.53 g
12.62 g
35
113
3.09 g
876 mg
58
264
12.33 g
3.5 g
247
1286
Fatty Acids (4)
4.81 g
1.36 g
190
2044
24.41 g
6.92 g
54
694
Saturated Fats (4)
117 mg
33.17 mg
9
120
200 mg
56.7 mg
103
1093
2.7 g
766.29 mg
159
1762
1.79 g
507.46 mg
122
1072
Monounsaturated Fats (2)
14.18 g
4.02 g
15
364
130 mg
36.85 mg
21
347
Polyunsaturated Fats (2)
2.29 g
650.05 mg
272
1897
33 mg
9.36 mg
345
1005
Amino Acids (18)
298 mg
84.48 mg
88
1459
292 mg
82.78 mg
122
1593
518 mg
146.85 mg
59
1828
155 mg
43.94 mg
75
342
2.16 g
612.63 mg
126
1864
236 mg
66.9 mg
121
1427
175 mg
49.61 mg
71
1030
357 mg
101.21 mg
55
1146
638 mg
180.87 mg
67
1616
386 mg
109.43 mg
23
1750
151 mg
42.81 mg
63
805
350 mg
99.22 mg
108
1035
768 mg
217.72 mg
108
901
401 mg
113.68 mg
95
1004
330 mg
93.55 mg
27
1100
110 mg
31.18 mg
43
355
249 mg
70.59 mg
76
982
381 mg
108.01 mg
78
1255
Protein (1)
8.92 g
2.53 g
129
2173
Water-soluble Vitamins (11)
128 ug
36.29 ug
81
332
16 ug
4.54 ug
79
274
82 ug
23.25 ug
71
303
66 ug
18.71 ug
48
202
3.48 mg
986 ug
240
2741
855 ug
242.39 ug
12
629
457 ug
129.56 ug
47
422
508 ug
144.02 ug
74
429
0.8 ug
0.23 ug
13
671
114 ug
32.32 ug
115
909
2.6 mg
737.09 ug
20
626
Fat-soluble Vitamins (11)
1.99 mg
564.16 ug
47
471
2 ug
0.57 ug
73
1325
140 ug
39.69 ug
23
68
2.64 mg
748.43 ug
12
55
64.3 ug
18.23 ug
1
6
9.97 mg
2.83 mg
7
63
9 ug
2.55 ug
134
1114
20.5 ug
5.81 ug
37
756
11 ug
3.12 ug
116
490
39 iu
11.06 iu
133
1215
11 ug
3.12 ug
124
718
Minerals (10)
89 mg
25.23 mg
135
495
242 ug
68.61 ug
88
678
2.13 mg
603.84 ug
222
780
28 mg
7.94 mg
77
310
497 ug
140.9 ug
168
769
288 mg
81.65 mg
67
384
295 mg
83.63 mg
55
671
10 ug
2.83 ug
224
600
878 mg
248.91 mg
48
442
570 ug
161.59 ug
126
905
Other Micronutrients (3)
6 mg
1.7 mg
88
377
27.5 mg
7.8 mg
92
1135
44 mg
12.47 mg
3
80
Water (1)
4.81 g
1.36 g
496
5609
Other (3)
3.1 g
878.84 mg
48
365
490 kcal
138.91 kcal
32
200
2,052 kJ
581.73 kJ
38
298

Common Serving Sizes Of Cheese Crackers (Sandwich-Type With Cheese Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
6.0 cracker 1 cracker = 6.5g1.4 oz39.0 g
1.0 sandwich0.2 oz6.5 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cheese Crackers (Sandwich-Type With Cheese Filling)

Here's a shareable infographic with all the nutrients you can find in Cheese Crackers (Sandwich-Type With Cheese Filling).

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