We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Foods With Dihydrophylloquinone - Care Omnia Nutrition

Dihydrophylloquinone is one of the compounds in the Vitamin K family.

Dihydrophylloquinone is formed when vitamin K1 (phylloquinone) rich plant oils are synthetically hydrogenated.

This means that dihydrophylloquinone is only present in hydrogenated plant oils, and foods made with these plant oils.

Dihydrophylloquinone is found in food sources like:

You can find a more detailed list of foods that contain Dihydrophylloquinone below.

Want to learn more about dihydrophylloquinone?

Then we recommend you check out our article named What Is Dihydrophylloquinone & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Dihydrophylloquinone

Below you'll find a list of the top 100 foods that contain dihydrophylloquinone. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoods with Dihydrophylloquinoneper 100gper Oz
1
(Household, Composite)
165 µg46.8 µg
2
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
104 µg29.5 µg
3
(Margarine-Butter Blend, Soybean Oil & Butter)
72.3 µg20.5 µg
4
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
70 µg19.8 µg
568.2 µg19.3 µg
6
(Sandwich-Type With Cheese Filling)
64.3 µg18.2 µg
7
(Cookie-Type, Chocolate, Ready Crust)
64.1 µg18.2 µg
862.3 µg17.7 µg
9
(Made With Enriched Flour, Deep Dish)
61.4 µg17.4 µg
1058.4 µg16.6 µg
1156.4 µg16 µg
12Two foods with the same rank/nutrient values53.6 µg15.2 µg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
13
(Made With Enriched Flour, Deep Dish, Unbaked)
51.7 µg14.7 µg
1448.6 µg13.8 µg
15Two foods with the same rank/nutrient values43.7 µg12.4 µg
16Two foods with the same rank/nutrient values42.8 µg12.1 µg
(Potato, Fried In Vegetable Oil)
(With Peanut Butter Filling, Standard Snack-Type)
1735.5 µg10.1 µg
18
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
34.4 µg9.8 µg
19
(Standard-Type, Ready-To-Bake, Enriched)
34.1 µg9.7 µg
20
(Sandwich-Type With Peanut Butter Filling)
33 µg9.4 µg
fig 1. Foods with dihydrophylloquinone rank 1 to 20

Foods Ranked 21 - 40 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoods with Dihydrophylloquinoneper 100gper Oz
2132.5 µg9.2 µg
22
(Standard-Type, Ready-To-Bake, Enriched)
30.9 µg8.8 µg
23Two foods with the same rank/nutrient values29.1 µg8.2 µg
(Oven-Heated)
(Guava Pastries)
24
(With Sausage)
28.9 µg8.2 µg
2528.5 µg8.1 µg
26Two foods with the same rank/nutrient values27.7 µg7.9 µg
27Two foods with the same rank/nutrient values26.7 µg7.6 µg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
28
(Ready-To-Heat, Microwave)
23 µg6.5 µg
2922.8 µg6.5 µg
30
(With Egg, Cheese, & Bacon)
21.7 µg6.2 µg
3121.5 µg6.1 µg
3221.1 µg6 µg
33
(Gamesa Sabrosas)
21 µg6 µg
3420.8 µg5.9 µg
35Two foods with the same rank/nutrient values19.6 µg5.6 µg
(Ready-To-Heat)
(Shoestring, Salt Added In Processing)
36
(Chocolate-Flavor Roll, Candies)
18.7 µg5.3 µg
3717.9 µg5.1 µg
38
(With Egg & Sausage)
17.8 µg5 µg
3917.1 µg4.8 µg
4016.9 µg4.8 µg
fig 2. Foods with dihydrophylloquinone rank 21 to 40

Foods Ranked 41 - 60 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoods with Dihydrophylloquinoneper 100gper Oz
41
(Plain, Extruded)
16.8 µg4.8 µg
42
(Shoestring, Salt Added In Processing, As Purchased)
15.9 µg4.5 µg
43
(Crinkle Or Regular Cut, Salt Added In Processing)
15.5 µg4.4 µg
4415.3 µg4.3 µg
45
(All Types, Salt Not Added In Processing)
15.1 µg4.3 µg
46
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
14.6 µg4.1 µg
47
(Soft, Uncoated, Chocolate Chip)
14.5 µg4.1 µg
48
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
14.4 µg4.1 µg
49Three foods with the same rank/nutrient values12.8 µg3.6 µg
(All Types, Salt Not Added In Processing, As Purchased)
(All Types, Salt Added In Processing)
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
50
(Margarine-like Spread)
12.3 µg3.5 µg
51
(With Sausage & Cheese)
11.6 µg3.3 µg
5211.4 µg3.2 µg
53
(Fried Yeast Bread, Latino Restaurant)
11.1 µg3.1 µg
54
(Breaded & Fried, Boneless Pieces, Plain)
10.5 µg3 µg
55
(Sweet Yeast Bread)
10.4 µg2.9 µg
56
(Steak Fries, Salt Added In Processing)
10.1 µg2.9 µg
5710 µg2.8 µg
589.1 µg2.6 µg
59
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
9 µg2.6 µg
60
(With Sausage, Egg & Cheese)
8.8 µg2.5 µg
fig 3. Foods with dihydrophylloquinone rank 41 to 60

Foods Ranked 61 - 80 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoods with Dihydrophylloquinoneper 100gper Oz
61
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
8.7 µg2.5 µg
62
(94% Fat Free)
8.5 µg2.4 µg
63Two foods with the same rank/nutrient values8 µg2.3 µg
(With Egg & Cheese)
(Steak Fries, Salt Added In Processing, As Purchased)
647.7 µg2.2 µg
65Two foods with the same rank/nutrient values7 µg2 µg
(Exposed To Ultraviolet Light)
66Two foods with the same rank/nutrient values6.6 µg1.9 µg
(With Beef, Cheese & Lettuce, Hard Shell)
(With Beef, Cheese & Lettuce)
676.4 µg1.8 µg
68
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
5.9 µg1.7 µg
69
(Latino Restaurant)
5.7 µg1.6 µg
70Two foods with the same rank/nutrient values5.3 µg1.5 µg
(Extruded, Cheese-Flavor, Unenriched)
(Extruded, Cheese-Flavor)
71
(Hard, Plain, Salted)
5.2 µg1.5 µg
72Two foods with the same rank/nutrient values5.1 µg1.4 µg
73Two foods with the same rank/nutrient values4.8 µg1.4 µg
(Ready-To-Heat, Microwave, Includes Buttermilk)
(With Beef, Cheese & Lettuce)
74
(Regular, Standard Snack-Type)
4.5 µg1.3 µg
75Two foods with the same rank/nutrient values4.4 µg1.2 µg
(With Chicken, Cheese & Lettuce)
764.3 µg1.2 µg
774.2 µg1.2 µg
78Two foods with the same rank/nutrient values4.1 µg1.2 µg
(Frosted, Includes Honey Buns)
(Ultimate Deep Dish Crust)
79Two foods with the same rank/nutrient values4 µg1.1 µg
(Oogruk, Meat, In Oil, Alaska Native)
80
(Pepperoni Topping, Thin Crispy Crust)
3.9 µg1.1 µg
fig 4. Foods with dihydrophylloquinone rank 61 to 80

Foods Ranked 81 - 81 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoods with Dihydrophylloquinoneper 100gper Oz
81Two foods with the same rank/nutrient values3.8 µg1.1 µg
(Refrigerated Dough, Higher Fat)
fig 5. Foods with dihydrophylloquinone rank 81 to 81

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Dihydrophylloquinone

The food categories below have foods that contain dihydrophylloquinone.

Select a category to show a ranked list of all the foods in that category with dihydrophylloquinone.

Food CategoriesNumber of foods
in category
Baked Products42
Fast Foods54
Fats and Oils10
Meals, Entrees, and Side Dishes13
Restaurant Foods15
Snacks12
Vegetables and Vegetable Products18
fig 6. Food categories with foods that contain Dihydrophylloquinone

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.