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Top 100 Foods With Dihydrophylloquinone - Care Omnia Nutrition

Dihydrophylloquinone is one of the compounds in the Vitamin K family.

Dihydrophylloquinone is formed when vitamin K1 (phylloquinone) rich plant oils are synthetically hydrogenated.

This means that dihydrophylloquinone is only present in hydrogenated plant oils, and foods made with these plant oils.

Dihydrophylloquinone is found in food sources like:

  • Fast Foods
  • Baked Products
  • Vegetables and Vegetable Products
  • Fats and Oils
  • Snacks
  • Restaurant Foods
  • Meals, Entrees, and Side Dishes

You can find a more detailed list of foods that contain Dihydrophylloquinone below.

Want to learn more about dihydrophylloquinone?

Check out our article named: What Is Dihydrophylloquinone & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Dihydrophylloquinone

Below you'll find a list of the top 100 foods that contain dihydrophylloquinone. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Household, Composite)
165 µg
46.8 µg
2
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
104 µg
29.5 µg
3
(Margarine-Butter Blend, Soybean Oil & Butter)
72.3 µg
20.5 µg
4
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
70 µg
19.8 µg
5
68.2 µg
19.3 µg
6
(Sandwich-Type With Cheese Filling)
64.3 µg
18.2 µg
7
(Cookie-Type, Chocolate, Ready Crust)
64.1 µg
18.2 µg
8
62.3 µg
17.7 µg
9
(Made With Enriched Flour, Deep Dish)
61.4 µg
17.4 µg
10
58.4 µg
16.6 µg
11
56.4 µg
16 µg
12
Two foods with same rank.
53.6 µg
15.2 µg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
13
(Made With Enriched Flour, Deep Dish, Unbaked)
51.7 µg
14.7 µg
14
48.6 µg
13.8 µg
15
Two foods with same rank.
43.7 µg
12.4 µg
16
Two foods with same rank.
42.8 µg
12.1 µg
(Potato, Fried In Vegetable Oil)
(With Peanut Butter Filling, Standard Snack-Type)
17
35.5 µg
10.1 µg
18
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
34.4 µg
9.8 µg
19
(Standard-Type, Ready-To-Bake, Enriched)
34.1 µg
9.7 µg
20
(Sandwich-Type With Peanut Butter Filling)
33 µg
9.4 µg

Figure 1. Foods with dihydrophylloquinone rank 1 to 20


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Foods Ranked 21 - 40 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
22
(Standard-Type, Ready-To-Bake, Enriched)
30.9 µg
8.8 µg
23
Two foods with same rank.
29.1 µg
8.2 µg
(Oven-Heated)
(Guava Pastries)
24
(With Sausage)
28.9 µg
8.2 µg
25
28.5 µg
8.1 µg
26
Two foods with same rank.
27.7 µg
7.9 µg
27
Two foods with same rank.
26.7 µg
7.6 µg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
28
(Ready-To-Heat, Microwave)
23 µg
6.5 µg
29
22.8 µg
6.5 µg
30
(With Egg, Cheese, & Bacon)
21.7 µg
6.2 µg
31
21.5 µg
6.1 µg
33
(Gamesa Sabrosas)
21 µg
6 µg
34
20.8 µg
5.9 µg
35
Two foods with same rank.
19.6 µg
5.6 µg
(Ready-To-Heat)
(Shoestring, Salt Added In Processing)
36
(Chocolate-Flavor Roll, Candies)
18.7 µg
5.3 µg
37
17.9 µg
5.1 µg
38
(With Egg & Sausage)
17.8 µg
5 µg
39
17.1 µg
4.8 µg
40
16.9 µg
4.8 µg

Figure 2. Foods with dihydrophylloquinone rank 21 to 40


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Foods Ranked 41 - 60 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
(Plain, Extruded)
16.8 µg
4.8 µg
42
(Shoestring, Salt Added In Processing, As Purchased)
15.9 µg
4.5 µg
43
(Crinkle Or Regular Cut, Salt Added In Processing)
15.5 µg
4.4 µg
44
15.3 µg
4.3 µg
45
(All Types, Salt Not Added In Processing)
15.1 µg
4.3 µg
46
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
14.6 µg
4.1 µg
47
(Soft, Uncoated, Chocolate Chip)
14.5 µg
4.1 µg
48
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
14.4 µg
4.1 µg
49
Three foods with same rank.
12.8 µg
3.6 µg
(All Types, Salt Not Added In Processing, As Purchased)
(All Types, Salt Added In Processing)
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
50
(Margarine-like Spread)
12.3 µg
3.5 µg
51
(With Sausage & Cheese)
11.6 µg
3.3 µg
52
11.4 µg
3.2 µg
53
(Fried Yeast Bread, Latino Restaurant)
11.1 µg
3.1 µg
54
(Breaded & Fried, Boneless Pieces, Plain)
10.5 µg
3 µg
55
(Sweet Yeast Bread)
10.4 µg
2.9 µg
56
(Steak Fries, Salt Added In Processing)
10.1 µg
2.9 µg
57
10 µg
2.8 µg
59
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
9 µg
2.6 µg
60
(With Sausage, Egg & Cheese)
8.8 µg
2.5 µg

Figure 3. Foods with dihydrophylloquinone rank 41 to 60


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Foods Ranked 61 - 80 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
8.7 µg
2.5 µg
62
(94% Fat Free)
8.5 µg
2.4 µg
63
Two foods with same rank.
8 µg
2.3 µg
(With Egg & Cheese)
(Steak Fries, Salt Added In Processing, As Purchased)
65
Two foods with same rank.
7 µg
2 µg
66
Two foods with same rank.
6.6 µg
1.9 µg
(With Beef, Cheese & Lettuce, Hard Shell)
(With Beef, Cheese & Lettuce)
67
6.4 µg
1.8 µg
68
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
5.9 µg
1.7 µg
69
(Latino Restaurant)
5.7 µg
1.6 µg
70
Two foods with same rank.
5.3 µg
1.5 µg
(Extruded, Cheese-Flavor, Unenriched)
(Extruded, Cheese-Flavor)
71
(Hard, Plain, Salted)
5.2 µg
1.5 µg
72
Two foods with same rank.
5.1 µg
1.4 µg
73
Two foods with same rank.
4.8 µg
1.4 µg
(Ready-To-Heat, Microwave, Includes Buttermilk)
(With Beef, Cheese & Lettuce)
74
(Regular, Standard Snack-Type)
4.5 µg
1.3 µg
75
Two foods with same rank.
4.4 µg
1.2 µg
78
Two foods with same rank.
4.1 µg
1.2 µg
(Frosted, Includes Honey Buns)
(Ultimate Deep Dish Crust)
79
Two foods with same rank.
4 µg
1.1 µg
(Oogruk, Meat, In Oil, Alaska Native)
80
(Pepperoni Topping, Thin Crispy Crust)
3.9 µg
1.1 µg

Figure 4. Foods with dihydrophylloquinone rank 61 to 80


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Foods Ranked 81 - 81 With Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
81
Two foods with same rank.
3.8 µg
1.1 µg

Figure 5. Foods with dihydrophylloquinone rank 81 to 81

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Foods In Different Categories With Dihydrophylloquinone

The food categories below have foods that contain dihydrophylloquinone.

Select a category to show a ranked list of all the foods in that category with dihydrophylloquinone.

Food Categories
American Indian/Alaska Native Foods
Baked Products
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Fast Foods
Fats and Oils
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Restaurant Foods
Snacks
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.