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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Pan Dulce Bread (Sweet Yeast Bread)

We got 89 nutritional values in our nutrition profile for Pan Dulce Bread (Sweet Yeast Bread).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for 11 nutrients.

Most notable of them being

  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
  • Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
  • trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pan Dulce Bread (Sweet Yeast Bread)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pan Dulce Bread (Sweet Yeast Bread)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pan Dulce Bread (Sweet Yeast Bread)

56.4%
11.6%
9.4%
21.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pan Dulce Bread (Sweet Yeast Bread)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pan Dulce Bread (Sweet Yeast Bread)

In food category: Baked Products

Nutrients (89)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2.3 g
652 mg
80
229
4.1 g
1.1 g
8
134
3.6 g
1 g
13
141
1 g
286.3 mg
47
119
37.8 g
10.7 g
47
122
3.9 g
1.1 g
48
215
12.5 g
3.5 g
196
718
Fatty Acids (5)
1.1 g
311.8 mg
28
122
11.6 g
3.3 g
166
698
Saturated Fats (10)
21 mg
6 mg
65
208
17 mg
4.8 mg
51
169
21 mg
6 mg
100
511
2 mg
0.6 mg
154
708
23 mg
6.5 mg
224
1127
1.1 g
320.3 mg
248
1243
948 mg
268.8 mg
170
752
Monounsaturated Fats (10)
895 mg
253.7 mg
11
124
2.5 g
720.1 mg
49
528
3.4 g
975.2 mg
248
1186
34 mg
9.6 mg
17
469
35 mg
9.9 mg
126
948
25 mg
7.1 mg
84
449
Polyunsaturated Fats (15)
Protein (1)
9.4 g
2.7 g
72
681
Water-soluble Vitamins (11)
155 µg
43.9 µg
54
300
40 µg
11.3 µg
55
249
108 µg
30.6 µg
45
275
68 µg
19.3 µg
46
197
3.5 mg
980.9 µg
180
1000
590 µg
167.3 µg
53
601
230 µg
65.2 µg
201
581
377 µg
106.9 µg
163
508
0.1 µg
0.03 µg
51
719
57 µg
16.2 µg
169
924
1.2 mg
340.2 µg
31
611
Fat-soluble Vitamins (13)
1 µg
0.3 µg
23
463
290 µg
82.2 µg
188
614
3 µg
0.9 µg
71
1163
1 µg
0.3 µg
16
184
70 µg
19.8 µg
30
77
770 µg
218.3 µg
41
152
10.4 µg
2.9 µg
20
55
2.7 mg
762.6 µg
54
243
36 µg
10.2 µg
107
998
1.6 µg
0.5 µg
165
909
5 µg
1.4 µg
120
476
23 IU
6.5 IU
141
1015
5 µg
1.4 µg
128
708
Minerals (10)
86 mg
24.4 mg
138
459
121 µg
34.3 µg
192
728
2.9 mg
813.6 µg
155
634
24 mg
6.8 mg
82
323
460 µg
130.4 µg
174
587
94 mg
26.6 mg
206
570
103 mg
29.2 mg
204
795
26.2 µg
7.4 µg
83
429
228 mg
64.6 mg
401
921
840 µg
238.1 µg
99
830
Other Micronutrients (2)
30 mg
8.5 mg
64
351
29.1 mg
8.2 mg
82
865
Water (1)
21.5 g
6.1 g
233
2050
Other (3)
1.1 g
306.2 mg
176
552
367 kcal
104 kcal
137
321
1,540 kj
436.6 kj
72
152
Figure 1. Nutritional profile of pan dulce bread (sweet yeast bread) with 89 nutrient values.

Foods Available Online

We made a search on Amazon for "Pan Dulce Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pan Dulce Bread (Sweet Yeast Bread)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice (average Weight Of 1 Slice)63.0 g2.2 oz

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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