Top 100 Foods With Arachidic Acid (20:0) - Care Omnia Nutrition
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Arachidic acid (20:0) is a saturated fatty acid.
Diets rich in arachidic acid are associated with increased levels of low-density lipoproteins (LDL).
Arachidic acid is used in both the food industry and in the pharmaceutical industry.
You can find arachidic acid in food sources like:
- Fats and Oils
- Nuts and Seeds
- Candy, Sweets or Lollies
- Legumes and Legume Products
- Spices and Herbs
- Baked Products
- Snacks
You can find a more detailed list of foods that contain arachidic acid below.
Want to learn more about arachidic acid (20:0)?
Check out our article named: What Is Arachidic Acid (20:0) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Arachidic Acid (20:0)
Below you'll find a list of the top 100 foods that contain arachidic acid (20:0). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Arachidic Acid (20:0)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
1 Three foods with same rank. ⇵ 1.9 g 550 mg (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Raw, Nuts) | |||
4 Two foods with same rank. ⇵ 727 mg 206.1 mg (For Salads, Woks & Light Frying, Industrial) (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | |||
9 Two foods with same rank. ⇵ 668 mg 189.4 mg (With Salt, All Types) (Without Salt, All Types) | |||
11 Two foods with same rank. ⇵ 640 mg 181.4 mg (With Salt, Chunk Style) (Without Salt, Chunk Style) | |||
15 Two foods with same rank. ⇵ 575 mg 163 mg (With Salt, All Types) (Without Salt, All Types) | |||
Figure 1. Foods with arachidic acid (20:0) rank 1 to 20
Foods Ranked 21 - 40 With Arachidic Acid (20:0)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
24 Two foods with same rank. ⇵ 402 mg 114 mg | |||
25 Two foods with same rank. ⇵ 400 mg 113.4 mg (Dry Roasted, With Peanuts) (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | |||
28 Two foods with same rank. ⇵ 384 mg 108.9 mg | |||
30 Two foods with same rank. ⇵ 364 mg 103.2 mg (60-69% Cacao Solids) (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | |||
31 Three foods with same rank. ⇵ 361 mg 102.3 mg (Oil Roasted, With Peanuts, Nuts) (With Peanuts, Lightly Salted) (With Peanuts) | |||
33 Two foods with same rank. ⇵ 356 mg 100.9 mg | |||
34 Four foods with same rank. ⇵ 354 mg 100.4 mg (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) ( Partially Hydrogenated, All Purpose, Industrial) (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | |||
35 Two foods with same rank. ⇵ 349 mg 98.9 mg (Industrial & Retail, All Purpose Salad Or Cooking) (Candies) | |||
Figure 2. Foods with arachidic acid (20:0) rank 21 to 40
Foods Ranked 41 - 60 With Arachidic Acid (20:0)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
41 (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) 315 mg 89.3 mg | |||
47 Two foods with same rank. ⇵ 290 mg 82.2 mg (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) | |||
50 (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) 284 mg 80.5 mg | |||
52 Two foods with same rank. ⇵ 274 mg 77.7 mg (Low Sodium) | |||
55 (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) 265 mg 75.1 mg | |||
56 Three foods with same rank. ⇵ 261 mg 74 mg | |||
57 (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) 260 mg 73.7 mg | |||
58 (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) 258 mg 73.1 mg | |||
Figure 3. Foods with arachidic acid (20:0) rank 41 to 60
Foods Ranked 61 - 75 With Arachidic Acid (20:0)
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
62 (Omega Plus Spread, With Plant Sterols & Fish Oil) 245 mg 69.5 mg | |||
68 Three foods with same rank. ⇵ 229 mg 64.9 mg (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) (Candies) (Dried, Nuts) | |||
69 Two foods with same rank. ⇵ 216 mg 61.2 mg (Roasted, With Salt Added, Seeds) (Roasted, Without Salt, Seeds) | |||
71 Two foods with same rank. ⇵ 211 mg 59.8 mg (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
Figure 4. Foods with arachidic acid (20:0) rank 61 to 75
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Foods In Different Categories With Arachidic Acid (20:0)
The food categories below have foods that contain arachidic acid (20:0).
Select a category to show a ranked list of all the foods in that category with arachidic acid (20:0).