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Nutritional Profile of Milk Chocolate (With Almonds, Candies)

We got 60 nutritional values in our nutrition profile for Milk Chocolate (With Almonds, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Milk Chocolate (With Almonds, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk Chocolate (With Almonds, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk Chocolate (With Almonds, Candies)

53.4%
34.4%
9%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk Chocolate (With Almonds, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk Chocolate (With Almonds, Candies)

17.7%
12%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Milk Chocolate (With Almonds, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk Chocolate (With Almonds, Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
53.4 g
15.1 g
185
472
Fiber, total dietary
6.2 g
1.8 g
27
186
Sugars (Total incl. NLEA)
43.9 g
12.4 g
153
228
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12 g
3.4 g
23
288
Fatty Acids, total polyunsaturated
3 g
856.2 mg
59
900
Fatty Acids, total saturated
17.7 g
5 g
25
159
Total Lipid (Fat)
34.4 g
9.8 g
21
252
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
208 mg
59 mg
12
72
Behenic Acid (22:0)
22 mg
6.2 mg
18
164
Butyric Acid (4:0)
611 mg
173.2 mg
5
79
Capric Acid (10:0)
240 mg
68 mg
51
297
Caproic Acid (6:0)
221 mg
62.7 mg
11
155
Caprylic Acid (8:0)
126 mg
35.7 mg
51
279
Heptadecanoic Acid (17:0)
79 mg
22.4 mg
7
244
Lauric Acid (12:0)
263 mg
74.6 mg
64
451
Myristic Acid (14:0)
806 mg
228.5 mg
51
384
Palmitic Acid (16:0)
7.6 g
2.1 g
16
216
Pentadecanoic Acid (15:0)
83 mg
23.5 mg
2
93
Stearic Acid (18:0)
7.5 g
2.1 g
17
80
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
31 mg
8.8 mg
3
159
Myristoleic Acid (14:1)
110 mg
31.2 mg
3
95
Oleic Acid (18:1)
11.6 g
3.3 g
20
272
Palmitoleic Acid (16:1)
244 mg
69.2 mg
15
739
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.9 g
833.5 mg
53
812
Linolenic Acid (18:3)
82 mg
23.2 mg
61
874
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9 g
2.6 g
37
723
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
38
442
Folate, food
13 µg
3.7 µg
40
276
Folate, total
14 µg
4 µg
42
377
Niacin
742 µg
210.4 µg
67
1810
Pantothenic Acid
455 µg
129 µg
39
735
Riboflavin
435 µg
123.3 µg
6
377
Thiamin
60 µg
17 µg
72
824
Vitamin B12
0.7 µg
0.2 µg
11
661
Vitamin B6
45 µg
12.8 µg
82
936
Vitamin C
200 µg
56.7 µg
60
621
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
3.1 mg
890.2 µg
23
332
Lutein + Zeaxanthin
6 µg
1.7 µg
36
1029
Phylloquinone
5.1 µg
1.4 µg
34
873
Retinol
52 µg
14.7 µg
27
428
Vitamin A, IU
175 IU
49.6 IU
59
865
Vitamin A, RAE
52 µg
14.7 µg
28
659
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
224 mg
63.5 mg
22
322
Copper, Cu
422 µg
119.6 µg
54
440
Iron, Fe
1.6 mg
462.1 µg
67
758
Magnesium, Mg
90 mg
25.5 mg
30
231
Manganese, Mn
624 µg
176.9 µg
42
466
Phosphorus, P
264 mg
74.8 mg
23
400
Potassium, K
444 mg
125.9 mg
31
454
Selenium, Se
4 µg
1.1 µg
44
653
Sodium, Na
74 mg
21 mg
153
1075
Zinc, Zn
1.3 mg
379.9 µg
59
779
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
18 mg
5.1 mg
17
56
Cholesterol
19 mg
5.4 mg
25
362
Choline
46.8 mg
13.3 mg
8
689
Theobromine
183 mg
51.9 mg
33
56
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.5 g
425.2 mg
263
2652
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
481.9 mg
49
490
Kcal (Energy)
526 kcal
149.1 kcal
35
164
KJ (Energy)
2,200 kj
623.7 kj
22
86
Figure 3. Nutritional profile of milk chocolate (with almonds, candies) with 60 nutrient values.

Foods Available Online

We searched Amazon for "Milk Chocolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk Chocolate (With Almonds, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar (1.45 Oz)41.0 g1.4 oz
Bar (1.55 Oz)44.0 g1.6 oz
Figure 4. Common serving sizes of milk chocolate (with almonds, candies)

20 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 20

Click on a food to explore all of the nutrients it contains.

Dove Milk ChocolateNo of
Nutrients
17
Hershey's Milk Chocolate With Almond BitesNo of
Nutrients
31
M&M's Milk Chocolate CandiesNo of
Nutrients
48
63
M&M's Minis Milk Chocolate CandiesNo of
Nutrients
17
M&M's Milk Chocolate Mini Baking BitsNo of
Nutrients
17
Milk ChocolateNo of
Nutrients
64
(With Nuts, Not Almond Or Peanuts)
52
(With Peanuts)
49
(With Rice Cereal, Candies)
64
Milk Chocolate CandyNo of
Nutrients
48
(With Almonds)
49
51
(With Fruit & Nuts)
50
Milk Chocolate Coated Coffee BeansNo of
Nutrients
59
Milk Chocolate Coated PeanutsNo of
Nutrients
60
Milk Chocolate Coated RaisinsNo of
Nutrients
59
Milk Chocolate ToppingNo of
Nutrients
52
Rolo Caramels In Milk ChocolateNo of
Nutrients
50
Symphony Milk Chocolate BarNo of
Nutrients
20
Figure 5. Similar candy, sweets or lollies 1 to 20.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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