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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Milk Chocolate (With Rice Cereal, Candies)

We got 64 nutritional values in our nutrition profile for Milk Chocolate (With Rice Cereal, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for eight nutrients.

Most notable of them being

  • Heptadecenoic Acid (17:1) (Monounsaturated Fats)
  • Myristoleic Acid (14:1) (Monounsaturated Fats)
  • Vitamin B12, added (Water-soluble Vitamins)
  • Pentadecanoic Acid (15:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

  • Choline (Other Micronutrients)
  • Arachidic Acid (20:0) (Saturated Fats)
  • Caffeine (Other Micronutrients)
  • Caproic Acid (6:0) (Saturated Fats)

You can find these and more nutrient rankings below.


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Nutrient Content Of Milk Chocolate (With Rice Cereal, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk Chocolate (With Rice Cereal, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk Chocolate (With Rice Cereal, Candies)

59.7%
29.4%
7.6%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk Chocolate (With Rice Cereal, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk Chocolate (With Rice Cereal, Candies)

15.9%
8.6%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Milk Chocolate (With Rice Cereal, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk Chocolate (With Rice Cereal, Candies)

In food category: Candy, Sweets or Lollies

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.3 g
935.5 mg
53
216
51.1 g
14.5 g
120
169
Fatty Acids (4)
Saturated Fats (12)
191 mg
54.1 mg
13
79
20 mg
5.7 mg
19
166
561 mg
159 mg
6
91
220 mg
62.4 mg
53
316
203 mg
57.5 mg
15
165
116 mg
32.9 mg
54
288
73 mg
20.7 mg
10
250
241 mg
68.3 mg
69
470
740 mg
209.8 mg
57
432
6.6 g
1.9 g
28
294
6.8 g
1.9 g
21
96
Monounsaturated Fats (4)
129 mg
36.6 mg
2
76
8.2 g
2.3 g
43
465
244 mg
69.2 mg
15
739
Polyunsaturated Fats (2)
660 mg
187.1 mg
100
1738
44 mg
12.5 mg
90
912
Protein (1)
7.6 g
2.2 g
56
858
Water-soluble Vitamins (12)
21 µg
6 µg
31
434
11 µg
3.1 µg
42
278
18 µg
5.1 µg
39
373
6 µg
1.7 µg
4
259
672 µg
190.5 µg
72
1874
471 µg
133.5 µg
35
719
323 µg
91.6 µg
15
488
131 µg
37.1 µg
30
753
0.8 µg
0.2 µg
8
648
0.1 µg
0.01 µg
2
144
55 µg
15.6 µg
73
926
600 µg
170.1 µg
56
617
Fat-soluble Vitamins (7)
500 µg
141.7 µg
82
593
910 µg
258 µg
17
349
6 µg
1.7 µg
36
1029
5.7 µg
1.6 µg
30
866
65 µg
18.4 µg
18
414
217 IU
61.5 IU
47
823
65 µg
18.4 µg
21
645
Minerals (11)
187 mg
53 mg
31
358
488 µg
138.3 µg
46
389
5.1 µg
1.4 µg
22
179
2.7 mg
751.3 µg
36
656
62 mg
17.6 mg
45
263
477 µg
135.2 µg
52
575
207 mg
58.7 mg
38
457
370 mg
104.9 mg
46
528
4.6 µg
1.3 µg
38
647
86 mg
24.4 mg
143
1063
2.3 mg
649.2 µg
26
684
Other Micronutrients (4)
20 mg
5.7 mg
15
54
23 mg
6.5 mg
21
358
45.8 mg
13 mg
11
699
203 mg
57.5 mg
28
48
Water (1)
1.5 g
430.9 mg
262
2651
Other (3)
1.8 g
504.6 mg
46
482
511 kcal
144.9 kcal
47
177
2,140 kj
606.7 kj
28
92
Figure 1. Nutritional profile of milk chocolate (with rice cereal, candies) with 64 nutrient values.

Foods Available Online

We made a search on Amazon for "Milk Chocolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk Chocolate (With Rice Cereal, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar, Miniature10.0 g0.4 oz
Bar (1.4 Oz)40.0 g1.4 oz
Bar (1.55 Oz)44.0 g1.6 oz
Bar (1.45 Oz)45.0 g1.6 oz
Bar (1.65 Oz)47.0 g1.7 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Dove Milk Chocolate (1)
Hershey's Milk Chocolate With Almond Bites (1)
M&M's Milk Chocolate Candies (2)
M&M's Minis Milk Chocolate Candies (1)
M&M's Milk Chocolate Mini Baking Bits (1)
Milk Chocolate (4)

64

(With Almonds, Candies)

60

(With Nuts, Not Almond Or Peanuts)

52

(With Peanuts)

49

Milk Chocolate Candy (4)
(With Almonds)

49

51

(With Fruit & Nuts)

50

Milk Chocolate Coated Coffee Beans (1)
Milk Chocolate Coated Peanuts (1)
Milk Chocolate Coated Raisins (1)
Milk Chocolate Topping (1)
Rolo Caramels In Milk Chocolate (1)
Symphony Milk Chocolate Bar (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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