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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Milk Chocolate Coated Peanuts (Candies)

We got 60 nutritional values in our nutrition profile for Milk Chocolate Coated Peanuts (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

  • Pentadecanoic Acid (15:0) (Saturated Fats)
  • Choline (Other Micronutrients)
  • Myristoleic Acid (14:1) (Monounsaturated Fats)
  • Pantothenic Acid (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Milk Chocolate Coated Peanuts (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk Chocolate Coated Peanuts (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk Chocolate Coated Peanuts (Candies)

49.7%
33.5%
13.1%
1.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk Chocolate Coated Peanuts (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk Chocolate Coated Peanuts (Candies)

14.6%
12.9%
4.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Milk Chocolate Coated Peanuts (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk Chocolate Coated Peanuts (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (60)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
4.7 g
1.3 g
40
201
37.6 g
10.7 g
172
285
Fatty Acids (4)
Saturated Fats (12)
154 mg
43.7 mg
15
92
17 mg
4.8 mg
21
169
453 mg
128.4 mg
13
123
90 mg
25.5 mg
91
442
30 mg
8.5 mg
84
328
40 mg
11.3 mg
95
364
59 mg
16.7 mg
15
264
90 mg
25.5 mg
102
620
604 mg
171.2 mg
68
551
6.7 g
1.9 g
27
290
5.8 g
1.6 g
28
126
Monounsaturated Fats (5)
47 mg
13.3 mg
7
157
12.6 g
3.6 g
14
260
91 mg
25.8 mg
57
892
137 mg
38.8 mg
19
337
Polyunsaturated Fats (2)
40 mg
11.3 mg
94
916
Protein (1)
13.1 g
3.7 g
17
525
Water-soluble Vitamins (9)
51 µg
14.5 µg
11
404
51 µg
14.5 µg
14
238
51 µg
14.5 µg
16
333
4.3 mg
1.2 mg
16
868
744 µg
210.9 µg
7
454
174 µg
49.3 µg
64
637
116 µg
32.9 µg
37
768
0.5 µg
0.2 µg
17
675
100 µg
28.3 µg
46
881
Fat-soluble Vitamins (6)
2.4 mg
680.4 µg
38
403
4 µg
1.1 µg
38
1031
4 µg
1.1 µg
42
885
41 µg
11.6 µg
38
440
131 IU
37.1 IU
82
907
41 µg
11.6 µg
38
671
Minerals (10)
104 mg
29.5 mg
83
441
544 µg
154.2 µg
35
350
1.3 mg
371.4 µg
82
790
96 mg
27.2 mg
28
224
945 µg
267.9 µg
24
295
212 mg
60.1 mg
36
452
502 mg
142.3 mg
24
397
5.4 µg
1.5 µg
30
639
41 mg
11.6 mg
183
1109
2.6 mg
737.1 µg
21
653
Other Micronutrients (4)
14 mg
4 mg
21
60
9 mg
2.6 mg
35
372
47.8 mg
13.6 mg
6
679
145 mg
41.1 mg
42
70
Water (1)
1.9 g
538.6 mg
249
2621
Other (3)
1.8 g
510.3 mg
45
480
519 kcal
147.1 kcal
41
170
2,170 kj
615.2 kj
25
89
Figure 1. Nutritional profile of milk chocolate coated peanuts (candies) with 60 nutrient values.

Foods Available Online

We made a search on Amazon for "Milk Chocolate Coated Peanuts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk Chocolate Coated Peanuts (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pieces40.0 g1.4 oz
Cup149.0 g5.3 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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