Top 100 Foods With Pentadecanoic Acid (15:0) - Care Omnia Nutrition
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Pentadecanoic acid (15:0) is a straight-chain saturated fatty acid.
Pentadecanoic acid is important and can provide you with several health benefits.
Among other things, Pentadecanoic acid work anti-inflammatory and can be good for your blood sugar.
You find pentadecanoic acid in foods such as:
- Beef Products
- Dairy and Egg Products
- Lamb, Veal, and Game Products
- Sausages and Luncheon Meats
- American Indian/Alaska Native Foods
- Restaurant Foods
- Fast Foods
You can find a more detailed list of foods that contain pentadecanoic acid below.
Want to learn more about pentadecanoic acid (15:0)?
Check out our article named: What Is Pentadecanoic Acid (15:0) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Pentadecanoic Acid (15:0)
Below you'll find a list of the top 100 foods that contain pentadecanoic acid (15:0). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Pentadecanoic Acid (15:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
16 Two foods with same rank. ⇵ 311 mg 88.2 mg (Without Added Vitamin D, Pasteurized Process) (Pasteurized Process, American, Fortified With Vitamin D) | |||
Figure 1. Foods with pentadecanoic acid (15:0) rank 1 to 20
Foods Ranked 21 - 40 With Pentadecanoic Acid (15:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 270 mg 76.5 mg (Aust. Marble Score 4/5, Australian Imported, External Fat) (Aust. Marble Score 4/5, Australian Imported) | |||
23 Two foods with same rank. ⇵ 263 mg 74.6 mg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
31 Two foods with same rank. ⇵ 222 mg 62.9 mg (Pasteurized Process, Vitamin D Fortified) (Cheese) | |||
39 Two foods with same rank. ⇵ 168 mg 47.6 mg (Mexican Restaurant) (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
Figure 2. Foods with pentadecanoic acid (15:0) rank 21 to 40
Foods Ranked 41 - 60 With Pentadecanoic Acid (15:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 146 mg 41.4 mg (Low Fat) (70% Lean Meat / 30% Fat) | |||
43 (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat) 142 mg 40.3 mg | |||
44 Two foods with same rank. ⇵ 141 mg 40 mg (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
45 Four foods with same rank. ⇵ 138 mg 39.1 mg (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | |||
47 (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) 136 mg 38.6 mg | |||
48 Two foods with same rank. ⇵ 135 mg 38.3 mg (Australian, 85% Lean / 15% Fat) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
49 (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) 132 mg 37.4 mg | |||
50 Two foods with same rank. ⇵ 131 mg 37.1 mg (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) (Dried, Spices) | |||
51 Two foods with same rank. ⇵ 130 mg 36.9 mg (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
52 Four foods with same rank. ⇵ 128 mg 36.3 mg (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) (Mexican Restaurant) (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
53 Four foods with same rank. ⇵ 127 mg 36 mg (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | |||
54 Four foods with same rank. ⇵ 126 mg 35.7 mg (Fluid, Cream) (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Variety Meats & By-Products) | |||
55 (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat) 125 mg 35.4 mg | |||
56 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 124 mg 35.2 mg | |||
57 (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) 123 mg 34.9 mg | |||
58 Two foods with same rank. ⇵ 122 mg 34.6 mg (Beef) (75% Lean Meat / 25% Fat) | |||
59 (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) 119 mg 33.7 mg | |||
Figure 3. Foods with pentadecanoic acid (15:0) rank 41 to 60
Foods Ranked 61 - 72 With Pentadecanoic Acid (15:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Three foods with same rank. ⇵ 116 mg 32.9 mg (Cheese, Whole Milk) (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
62 (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat) 115 mg 32.6 mg | |||
63 Two foods with same rank. ⇵ 114 mg 32.3 mg (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
64 (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) 113 mg 32 mg | |||
65 Two foods with same rank. ⇵ 111 mg 31.5 mg (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
68 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 108 mg 30.6 mg | |||
69 (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) 107 mg 30.3 mg | |||
72 Two foods with same rank. ⇵ 104 mg 29.5 mg (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | |||
Figure 4. Foods with pentadecanoic acid (15:0) rank 61 to 72
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Pentadecanoic Acid (15:0) Supplements Available Online
Here's a few supplements available through Amazon that contain pentadecanoic acid (15:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Pentadecanoic Acid (15:0)
The food categories below have foods that contain pentadecanoic acid (15:0).
Select a category to show a ranked list of all the foods in that category with pentadecanoic acid (15:0).
Conclusion: Pentadecanoic Acid With Many Benefits
Pentadecanoic acid is a naturally occurring fatty acid that possesses many health benefits.
For instance, is pentadecanoic acid known to be useful for treating inflammatory conditions, such as inflammatory bowel disease. Which means that consuming pentadecanoic acid might be beneficial for your gut.
It's not hard to get pentadecanoic acid, because it can be found in a vide variety of foods. This makes pentadecanoic acid one of the most common fatty acids in the human diet.