Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Beluga Oil (Whale, Alaska Native)

We got 37 nutritional values in our nutrition profile for Beluga Oil (Whale, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 16 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 33 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Beluga Oil (Whale, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Beluga Oil (Whale, Alaska Native)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Beluga Oil (Whale, Alaska Native)

14.5%
54.2%
10.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Beluga Oil (Whale, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beluga Oil (Whale, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (37)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
120 mg
34 mg
1
412
980 mg
277.8 mg
1
202
6.6 g
1.9 g
3
298
650 mg
184.3 mg
13
1042
Monounsaturated Fats (7)
3.5 g
997.9 mg
2
9
100 mg
28.3 mg
3
9
19.2 g
5.4 g
3
191
Polyunsaturated Fats (11)
Fat-soluble Vitamins (6)
8.3 mg
2.3 mg
4
149
2 µg
0.6 µg
3
94
2.3k IU
654.9 IU
18
262
694 µg
196.7 µg
3
175
5.7 µg
1.6 µg
3
100
Minerals (1)
3 µg
0.9 µg
56
664
Other (2)
900 kcal
255.1 kcal
1
2
3,770 kj
1,068.8 kj
1
1
Figure 1. Nutritional profile of beluga oil (whale, alaska native) with 37 nutrient values.

Foods Available Online

We made a search on Amazon for "Beluga Oil" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.