Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Foods With Adrenic Acid, AdA (22:4) - Care Omnia Nutrition




Thank you for your visit!
Cured Bacon contains adrenic acid, AdA (22:4)

Adrenic acid, AdA, 22:4 is a naturally occurring polyunsaturated fatty acid.

Adrenic acid is a precursor of a variety of biologically active compounds.

Adrenic acid is an adrenal steroid hormone that has a variety of effects on the body.

You can find adrenic acid in food sources like:

  • Poultry Products
  • Sausages and Luncheon Meats
  • Fast Foods
  • American Indian/Alaska Native Foods
  • Pork Products
  • Finfish and Shellfish Products
  • Spices and Herbs

You can find a more detailed list of foods that contain adrenic acid, AdA, below.

Want to learn more about adrenic acid, AdA (22:4)?

Check out our article named: What Is Adrenic Acid (22:4) & What Foods Can I Find It In?


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Ranked List Of 100 Foods With Adrenic Acid, AdA (22:4)

Below you'll find a list of the top 100 foods that contain adrenic acid, AdA (22:4). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Adrenic Acid, AdA (22:4)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Oogruk, Alaska Native)
170 mg
48.2 mg
2
Two foods with same rank.
160 mg
45.4 mg
(Whale, Alaska Native)
(Alaska Native)
3
(With Added Solution, Retail Parts, Meat Only)
71 mg
20.1 mg
4
58 mg
16.4 mg
5
(Link/Patty, Fully Cooked)
54 mg
15.3 mg
6
51 mg
14.5 mg
7
(Pork, Pre-Sliced)
49 mg
13.9 mg
8
48 mg
13.6 mg
9
Two foods with same rank.
47 mg
13.3 mg
(Pork, Restaurant)
(Link/Patty, Fully Cooked)
10
Two foods with same rank.
46 mg
13 mg
11
44 mg
12.5 mg
12
(Dry Or Hard)
43 mg
12.2 mg
13
Three foods with same rank.
39 mg
11.1 mg
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
14
Two foods with same rank.
38 mg
10.8 mg
16
Three foods with same rank.
36 mg
10.2 mg
(Fully Cooked)
(From Retail Parts, From Dark Meat)
(Fully Cooked)
18
Three foods with same rank.
34 mg
9.6 mg
(Fully Cooked)
(Link Or Ground, Pork Sausage)
19
Two foods with same rank.
33 mg
9.4 mg
20
Four foods with same rank.
32 mg
9.1 mg
(Drumsticks & Thighs)
(Retail Parts, Meat & Skin)

Figure 1. Foods with adrenic acid, AdA (22:4) rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 21 - 31 With Adrenic Acid, AdA (22:4)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Seven foods with same rank.
31 mg
8.8 mg
(Meat & Poultry)
(Drumsticks & Thighs)
(93% Lean, 7% Fat, Patties)
(Pork Sausage, Link Or Ground)
(With Added Solution, Drumsticks & Thighs)
22
Five foods with same rank.
30 mg
8.5 mg
(Fish, Alaska Native)
(Drumsticks & Thighs)
(From Retail Parts, From Dark Meat)
(With Added Solution, Dark Meat, Meat & Skin)
(With Added Solution, Dark Meat, Meat Only)
23
Three foods with same rank.
29 mg
8.2 mg
(With Added Solution, Drumsticks & Thighs)
(With Added Solution, Drumsticks & Thighs)
24
Five foods with same rank.
28 mg
7.9 mg
(Alaska Native)
(All Classes)
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
25
Two foods with same rank.
27 mg
7.7 mg
(With Added Solution, Dark Meat, Meat & Skin)
26
Four foods with same rank.
26 mg
7.4 mg
(All Classes)
(Meat & Skin, Chicken)
(With Added Solution, Dark Meat, Meat Only)
(Retail Parts, Meat & Skin)
27
Seven foods with same rank.
25 mg
7.1 mg
(Drumstick, Skin & Breading Removed, Meat Only)
(Wing, Meat Only, Skin & Breading Removed)
(With Added Solution, Dark Meat, Meat & Skin)
(Dark Meat, Meat Only, Chicken)
(Meat & Skin, Chicken)
(Retail Parts, Meat & Skin)
28
10 foods with same rank.
24 mg
6.8 mg
(Drumstick, Meat & Skin With Breading)
(Wing, Meat & Skin With Breading)
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
(Meat & Skin, Chicken)
(Meat & Skin, Chicken)
(With Added Solution, Dark Meat, Meat Only)
(With Added Solution, From Whole Bird, Meat & Skin)
(Retail Parts, Meat Only)
29
Eight foods with same rank.
23 mg
6.5 mg
(Boneless, Skinless, Meat Only, Chicken)
(Dark Meat, Meat & Skin, Chicken)
(With Added Solution, Dark Meat, Meat & Skin)
(Original Recipe, Drumstick, Meat & Skin With Breading)
(Dark Meat, Meat Only, Chicken)
(Retail Parts, Meat & Skin)
(Meat & Skin, Chicken)
30
13 foods with same rank.
22 mg
6.2 mg
(Dark Meat, Meat Only, Chicken)
(With Added Solution, Dark Meat, Meat Only)
(85% Lean, 15% Fat, Patties)
(Meat & Skin With Breading)
(Meat Only, Skin & Breading Removed)
(Meat Only, Skin & Breading Removed)
(Boneless, Skinless, Meat Only, Chicken)
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
(Mild, Meat Only, Skin & Breading Removed)
(With Added Solution, Dark Meat, Meat & Skin)
(Dark Meat From Whole, Meat & Skin, With Added Solution)
(Retail Parts, Meat Only)
31
Two foods with same rank.
21 mg
6 mg

Figure 2. Foods with adrenic acid, AdA (22:4) rank 21 to 31


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Adrenic Acid, AdA (22:4)

The food categories below have foods that contain adrenic acid, AdA (22:4).

Select a category to show a ranked list of all the foods in that category with adrenic acid, AdA (22:4).

Food Categories
American Indian/Alaska Native Foods
Baked Products
Candy, Sweets or Lollies
Dairy and Egg Products
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.