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Nutritional Profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

We got 100 nutritional values in our nutrition profile for Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 31 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

0.1%
10.7%
21.6%
67.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

2.9%
4.6%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
130 mg
36.9 mg
144
2497
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.6 g
1.3 g
216
1024
Fatty Acids, total polyunsaturated
2.2 g
635 mg
239
1063
Fatty Acids, total saturated
2.9 g
827.8 mg
195
1224
Fatty Acids, total trans
63 mg
17.9 mg
68
698
Total Lipid (Fat)
10.7 g
3 g
168
720
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
8 mg
2.3 mg
17
221
Behenic Acid (22:0)
10 mg
2.8 mg
12
176
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Capric Acid (10:0)
1 mg
0.3 mg
40
531
Caproic Acid (6:0)
1 mg
0.3 mg
11
357
Caprylic Acid (8:0)
2 mg
0.6 mg
19
402
Heptadecanoic Acid (17:0)
11 mg
3.1 mg
30
312
Lauric Acid (12:0)
6 mg
1.7 mg
61
704
Myristic Acid (14:0)
57 mg
16.2 mg
111
1093
Palmitic Acid (16:0)
2.3 g
637.9 mg
177
924
Pentadecanoic Acid (15:0)
8 mg
2.3 mg
25
168
Stearic Acid (18:0)
567 mg
160.7 mg
239
1125
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
6
53
Elaidic Acid (18:1 t)
36 mg
10.2 mg
52
629
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Heptadecenoic Acid (17:1)
7 mg
2 mg
27
183
Myristoleic Acid (14:1)
23 mg
6.5 mg
20
181
Nervonic Acid (24:1 c)
3 mg
0.9 mg
10
45
Oleate (18:1 c)
3.7 g
1.1 g
26
420
Oleic Acid (18:1)
3.7 g
1.1 g
206
1130
Palmitelaidic Acid (16:1 t)
6 mg
1.7 mg
15
80
Palmitoleate (16:1 c)
742 mg
210.4 mg
17
52
Palmitoleic Acid (16:1)
747 mg
211.8 mg
107
280
Paullinic Acid (20:1)
54 mg
15.3 mg
90
420
trans-Monoenoic Fatty Acids
42 mg
11.9 mg
48
614
Polyunsaturated Fats (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
23 mg
6.5 mg
14
29
alpha-Linolenic Acid, ALA (18:3 n-3)
94 mg
26.6 mg
40
395
cis-Linoleic Acid (18:2 n-6 c,c)
1.9 g
547.1 mg
36
327
Conjugated Linoleic Acid, CLA (18:2)
13 mg
3.7 mg
22
176
Dihomo-gamma-Linolenic Acid (20:3 n-6)
25 mg
7.1 mg
16
34
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
27
188
Eicosadienoic Acid (20:2 n-6 c,c)
13 mg
3.7 mg
25
131
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
91 mg
25.8 mg
93
203
Eicosatrienoic Acid (20:3)
26 mg
7.4 mg
17
50
gamma-Linolenic Acid, GLA (18:3 n-6)
10 mg
2.8 mg
16
74
Linelaidic Acid (18:2 t)
21 mg
6 mg
28
174
Linoleic Acid (18:2 n-6)
2 g
555.7 mg
223
1034
Linolenic Acid (18:3)
104 mg
29.5 mg
169
852
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
trans-Polyenoic Fatty Acids
21 mg
6 mg
32
205
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
368.5 mg
58
121
Arginine
1.5 g
428.1 mg
54
160
Aspartic Acid
2.1 g
589.7 mg
76
181
Betaine
10.7 mg
3 mg
29
221
Cystine
246 mg
69.7 mg
118
250
Glutamic Acid
3.5 g
980.9 mg
87
296
Glycine
1.1 g
317.5 mg
88
147
Histidine
628 mg
178 mg
156
414
Isoleucine
997 mg
282.6 mg
62
115
Leucine
1.8 g
507.5 mg
68
166
Lysine
2 g
558.5 mg
77
158
Methionine
597 mg
169.2 mg
141
373
Phenylalanine
845 mg
239.6 mg
110
252
Proline
928 mg
263.1 mg
90
234
Serine
893 mg
253.2 mg
80
218
Threonine
993 mg
281.5 mg
43
106
Tryptophan
233 mg
66.1 mg
112
232
Tyrosine
787 mg
223.1 mg
104
286
Valine
1 g
292 mg
56
133
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.6 g
6.1 g
189
321
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
59
451
Folate, food
4 µg
1.1 µg
43
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
4.8 mg
1.4 mg
373
774
Riboflavin
144 µg
40.8 µg
209
667
Thiamin
76 µg
21.5 µg
125
808
Vitamin B12
0.3 µg
0.1 µg
159
700
Vitamin B6
288 µg
81.6 µg
271
693
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
108
626
Phylloquinone
3.3 µg
0.9 µg
57
892
Retinol
12 µg
3.4 µg
92
469
Vitamin A, IU
40 IU
11.3 IU
143
998
Vitamin A, RAE
12 µg
3.4 µg
94
701
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
3 IU
0.9 IU
29
204
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
43
536
Copper, Cu
46 µg
13 µg
155
803
Iron, Fe
760 µg
215.5 µg
190
846
Magnesium, Mg
20 mg
5.7 mg
21
335
Manganese, Mn
14 µg
4 µg
70
1016
Phosphorus, P
162 mg
45.9 mg
124
502
Potassium, K
218 mg
61.8 mg
132
680
Selenium, Se
27.9 µg
7.9 µg
108
412
Sodium, Na
165 mg
46.8 mg
232
984
Zinc, Zn
2.1 mg
598.2 µg
150
702
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
133 mg
37.7 mg
47
248
Choline
64.7 mg
18.3 mg
162
514
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
67.1 g
19 g
85
1116
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
309 mg
63
551
Kcal (Energy)
183 kcal
51.9 kcal
150
505
KJ (Energy)
766 kj
217.2 kj
120
426
Figure 3. Nutritional profile of braised chicken drumsticks (with added solution, dark meat, meat & skin) with 100 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick Without Skin95.0 g3.4 oz
Drumstick With Skin106.0 g3.7 oz
Figure 4. Common serving sizes of braised chicken drumsticks (with added solution, dark meat, meat & skin)

75 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Coated, Skin / Coating Eaten)
54
(Coated, Skin / Coating Not Eaten)
48
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
38
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
48
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
48
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
55
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
54
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
50
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
48
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
48
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
48
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
48
50
48
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
56
(Skin Eaten, Grilled Without Sauce)
50
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
55
(Skin Not Eaten, Grilled Without Sauce)
48
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
49
(Coated, From Raw, Prepared Skinless, Coating Eaten)
53
(Coated, Skin / Coating Eaten, From Pre-Cooked)
54
(Coated, Skin / Coating Eaten, From Raw)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
48
(Coated, Skin / Coating Not Eaten, From Raw)
48
(Made With Fat, No Coating, Unspecified If Skin Eaten)
48
(Made With Shortening, No Coating, Skin Eaten)
49
(Made With Shortening, No Coating, Skin Not Eaten)
48
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 75

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
48
(No Coating, Skin Eaten, Made With Butter)
51
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
49
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
49
(No Coating, Skin Not Eaten, Made With Oil)
48
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
48
(No Coating, Skin Not Eaten, Made Without Fat)
48
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
97
(With Added Solution, Dark Meat, Meat & Skin)
106
(With Added Solution, Dark Meat, Meat Only)
102
51
49
49
40
38
50
48
51
47
(Unspecified If Skin Eaten)
45
Figure 6. Similar poultry products 51 to 75.

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