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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

We got 95 nutritional values in our nutrition profile for Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 31 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for one nutrient:

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

6.3%
23%
70.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

1.7%
2.6%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

In food category: Poultry Products

Nutrients (95)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.7 g
490.4 mg
313
1519
35 mg
9.9 mg
84
726
6.3 g
1.8 g
296
1116
Saturated Fats (11)
5 mg
1.4 mg
20
224
8 mg
2.3 mg
14
178
1 mg
0.3 mg
18
457
1 mg
0.3 mg
11
357
2 mg
0.6 mg
19
402
4 mg
1.1 mg
63
706
32 mg
9.1 mg
136
1118
1.3 g
368.5 mg
299
1194
367 mg
104 mg
337
1324
Monounsaturated Fats (11)
21 mg
6 mg
62
644
2.1 g
598.2 mg
51
569
2.1 g
603.8 mg
340
1493
441 mg
125 mg
31
155
445 mg
126.2 mg
202
538
25 mg
7.1 mg
119
449
Polyunsaturated Fats (16)
Amino Acids (19)
1.4 g
391.2 mg
50
113
1.6 g
453.6 mg
45
151
2.3 g
640.7 mg
59
163
10.7 mg
3 mg
29
221
268 mg
76 mg
100
228
3.8 g
1.1 g
65
265
1.1 g
297.7 mg
95
154
686 mg
194.5 mg
125
359
1.1 g
311.8 mg
50
102
2 g
555.7 mg
51
149
2.2 g
615.2 mg
59
137
658 mg
186.5 mg
105
312
918 mg
260.2 mg
71
180
927 mg
262.8 mg
91
235
962 mg
272.7 mg
51
150
1.1 g
309 mg
32
90
259 mg
73.4 mg
90
206
864 mg
244.9 mg
68
210
1.1 g
317.5 mg
47
124
Protein (1)
23 g
6.5 g
166
294
Water-soluble Vitamins (8)
4 µg
1.1 µg
59
451
4 µg
1.1 µg
43
285
4 µg
1.1 µg
52
390
5.1 mg
1.4 mg
350
737
160 µg
45.4 µg
195
651
80 µg
22.7 µg
121
804
0.3 µg
0.1 µg
158
699
310 µg
87.9 µg
260
671
Fat-soluble Vitamins (8)
170 µg
48.2 µg
108
626
3.7 µg
1 µg
53
888
7 µg
2 µg
97
474
23 IU
6.5 IU
159
1015
7 µg
2 µg
99
706
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
14 mg
4 mg
43
536
49 µg
13.9 µg
152
800
780 µg
221.1 µg
188
844
21 mg
6 mg
20
332
14 µg
4 µg
70
1016
170 mg
48.2 mg
116
494
229 mg
64.9 mg
121
669
29.8 µg
8.4 µg
89
393
169 mg
47.9 mg
230
980
2.3 mg
663.4 µg
128
679
Other Micronutrients (2)
135 mg
38.3 mg
45
246
69.2 mg
19.6 mg
130
469
Water (1)
70.2 g
19.9 g
52
1037
Other (3)
1.1 g
320.3 mg
59
547
149 kcal
42.2 kcal
184
539
623 kj
176.6 kj
178
568
Figure 1. Nutritional profile of braised chicken drumsticks (with added solution, dark meat, meat only) with 95 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick Without Skin95.0 g3.4 oz
Drumstick With Skin106.0 g3.7 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Chicken Drumsticks (75)
(Coated, Skin / Coating Eaten)

54

(Coated, Skin / Coating Not Eaten)

48

(Skin Eaten, From Pre-Cooked)

40

(Skin Not Eaten, From Pre-Cooked)

38

(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)

54

(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)

48

(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)

56

(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

48

(Coated, Prepared Skinless, Coating Eaten, Made With Butter)

55

(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)

54

(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)

54

(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)

54

(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)

50

(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)

49

(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)

48

(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)

48

(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)

54

(Coated, Prepared Skinless, Made With Oil, Coating Eaten)

54

(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)

48

(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)

54

(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)

56

(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)

56

(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)

48

(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)

56

(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)

57

(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

56

(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)

56

(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

56

(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)

50

(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)

49

(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)

48

(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)

48

(With Added Solution, Dark Meat, Meat & Skin)

100

(Skin Eaten, Grilled With Sauce)

56

(Skin Eaten, Grilled Without Sauce)

50

(Skin Eaten, Unspecified Cooking Method)

40

(Skin Not Eaten, Grilled With Sauce)

55

(Skin Not Eaten, Grilled Without Sauce)

48

(Skin Not Eaten, Unspecified Cooking Method)

38

(Unspecified If Skin Eaten, Unspecified Cooking Method)

49

(Coated, From Raw, Prepared Skinless, Coating Eaten)

53

(Coated, Skin / Coating Eaten, From Pre-Cooked)

54

(Coated, Skin / Coating Eaten, From Raw)

54

(Coated, Skin / Coating Not Eaten, From Pre-Cooked)

48

(Coated, Skin / Coating Not Eaten, From Raw)

48

(Made With Fat, No Coating, Unspecified If Skin Eaten)

48

(Made With Shortening, No Coating, Skin Eaten)

49

(Made With Shortening, No Coating, Skin Not Eaten)

48

(Made Without Fat, No Coating, Unspecified If Skin Eaten)

48

(No Coating, Skin Eaten, Made With Butter)

51

(No Coating, Skin Eaten, Made With Cooking Spray)

50

(No Coating, Skin Eaten, Made With Oil)

50

(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)

50

(No Coating, Skin Eaten, Made Without Fat)

49

(No Coating, Skin Not Eaten, Made With Butter)

50

(No Coating, Skin Not Eaten, Made With Cooking Spray)

49

(No Coating, Skin Not Eaten, Made With Oil)

48

(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)

48

(No Coating, Skin Not Eaten, Made Without Fat)

48

(With Added Solution, Dark Meat, Meat & Skin)

104

(With Added Solution, Dark Meat, Meat Only)

97

(With Added Solution, Dark Meat, Meat & Skin)

106

(With Added Solution, Dark Meat, Meat Only)

102

48

47

(Unspecified If Skin Eaten)

45

List of similar poultry products.

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