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Nutritional Profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

We got 95 nutritional values in our nutrition profile for Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 31 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

6.3%
23%
70.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

1.7%
2.6%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.6 g
742.8 mg
360
1419
Fatty Acids, total polyunsaturated
1.4 g
382.7 mg
342
1335
Fatty Acids, total saturated
1.7 g
490.4 mg
313
1519
Fatty Acids, total trans
35 mg
9.9 mg
84
726
Total Lipid (Fat)
6.3 g
1.8 g
296
1116
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
5 mg
1.4 mg
20
224
Behenic Acid (22:0)
8 mg
2.3 mg
14
178
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Caproic Acid (6:0)
1 mg
0.3 mg
11
357
Caprylic Acid (8:0)
2 mg
0.6 mg
19
402
Heptadecanoic Acid (17:0)
6 mg
1.7 mg
35
317
Lauric Acid (12:0)
4 mg
1.1 mg
63
706
Myristic Acid (14:0)
32 mg
9.1 mg
136
1118
Palmitic Acid (16:0)
1.3 g
368.5 mg
299
1194
Pentadecanoic Acid (15:0)
5 mg
1.4 mg
28
171
Stearic Acid (18:0)
367 mg
104 mg
337
1324
Monounsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
21 mg
6 mg
62
644
Heptadecenoic Acid (17:1)
3 mg
0.9 mg
31
187
Myristoleic Acid (14:1)
14 mg
4 mg
29
190
Nervonic Acid (24:1 c)
3 mg
0.9 mg
10
45
Oleate (18:1 c)
2.1 g
598.2 mg
51
569
Oleic Acid (18:1)
2.1 g
603.8 mg
340
1493
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
17
82
Palmitoleate (16:1 c)
441 mg
125 mg
31
155
Palmitoleic Acid (16:1)
445 mg
126.2 mg
202
538
Paullinic Acid (20:1)
25 mg
7.1 mg
119
449
trans-Monoenoic Fatty Acids
25 mg
7.1 mg
59
631
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
22 mg
6.2 mg
15
30
alpha-Linolenic Acid, ALA (18:3 n-3)
50 mg
14.2 mg
55
438
cis-Linoleic Acid (18:2 n-6 c,c)
1.1 g
317.5 mg
62
399
Conjugated Linoleic Acid, CLA (18:2)
7 mg
2 mg
28
182
Dihomo-gamma-Linolenic Acid (20:3 n-6)
20 mg
5.7 mg
21
39
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
28
189
Eicosadienoic Acid (20:2 n-6 c,c)
9 mg
2.6 mg
29
135
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
86 mg
24.4 mg
98
208
Eicosatrienoic Acid (20:3)
20 mg
5.7 mg
23
56
gamma-Linolenic Acid, GLA (18:3 n-6)
12 mg
3.4 mg
14
72
Linelaidic Acid (18:2 t)
10 mg
2.8 mg
38
185
Linoleic Acid (18:2 n-6)
1.1 g
320.3 mg
326
1329
Linolenic Acid (18:3)
62 mg
17.6 mg
208
894
trans-Polyenoic Fatty Acids
10 mg
2.8 mg
42
216
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
391.2 mg
50
113
Arginine
1.6 g
453.6 mg
45
151
Aspartic Acid
2.3 g
640.7 mg
59
163
Betaine
10.7 mg
3 mg
29
221
Cystine
268 mg
76 mg
100
228
Glutamic Acid
3.8 g
1.1 g
65
265
Glycine
1.1 g
297.7 mg
95
154
Histidine
686 mg
194.5 mg
125
359
Isoleucine
1.1 g
311.8 mg
50
102
Leucine
2 g
555.7 mg
51
149
Lysine
2.2 g
615.2 mg
59
137
Methionine
658 mg
186.5 mg
105
312
Phenylalanine
918 mg
260.2 mg
71
180
Proline
927 mg
262.8 mg
91
235
Serine
962 mg
272.7 mg
51
150
Threonine
1.1 g
309 mg
32
90
Tryptophan
259 mg
73.4 mg
90
206
Tyrosine
864 mg
244.9 mg
68
210
Valine
1.1 g
317.5 mg
47
124
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23 g
6.5 g
166
294
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
59
451
Folate, food
4 µg
1.1 µg
43
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
5.1 mg
1.4 mg
350
737
Riboflavin
160 µg
45.4 µg
195
651
Thiamin
80 µg
22.7 µg
121
804
Vitamin B12
0.3 µg
0.1 µg
158
699
Vitamin B6
310 µg
87.9 µg
260
671
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
108
626
Phylloquinone
3.7 µg
1 µg
53
888
Retinol
7 µg
2 µg
97
474
Vitamin A, IU
23 IU
6.5 IU
159
1015
Vitamin A, RAE
7 µg
2 µg
99
706
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
2 IU
0.6 IU
30
207
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
43
536
Copper, Cu
49 µg
13.9 µg
152
800
Iron, Fe
780 µg
221.1 µg
188
844
Magnesium, Mg
21 mg
6 mg
20
332
Manganese, Mn
14 µg
4 µg
70
1016
Phosphorus, P
170 mg
48.2 mg
116
494
Potassium, K
229 mg
64.9 mg
121
669
Selenium, Se
29.8 µg
8.4 µg
89
393
Sodium, Na
169 mg
47.9 mg
230
980
Zinc, Zn
2.3 mg
663.4 µg
128
679
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
135 mg
38.3 mg
45
246
Choline
69.2 mg
19.6 mg
130
469
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.2 g
19.9 g
52
1037
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
320.3 mg
59
547
Kcal (Energy)
149 kcal
42.2 kcal
184
539
KJ (Energy)
623 kj
176.6 kj
178
568
Figure 3. Nutritional profile of braised chicken drumsticks (with added solution, dark meat, meat only) with 95 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick Without Skin95.0 g3.4 oz
Drumstick With Skin106.0 g3.7 oz
Figure 4. Common serving sizes of braised chicken drumsticks (with added solution, dark meat, meat only)

75 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Coated, Skin / Coating Eaten)
54
(Coated, Skin / Coating Not Eaten)
48
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
38
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
48
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
48
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
55
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
54
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
50
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
48
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
48
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
48
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
48
50
48
(With Added Solution, Dark Meat, Meat & Skin)
100
(Skin Eaten, Grilled With Sauce)
56
(Skin Eaten, Grilled Without Sauce)
50
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
55
(Skin Not Eaten, Grilled Without Sauce)
48
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
49
(Coated, From Raw, Prepared Skinless, Coating Eaten)
53
(Coated, Skin / Coating Eaten, From Pre-Cooked)
54
(Coated, Skin / Coating Eaten, From Raw)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
48
(Coated, Skin / Coating Not Eaten, From Raw)
48
(Made With Fat, No Coating, Unspecified If Skin Eaten)
48
(Made With Shortening, No Coating, Skin Eaten)
49
(Made With Shortening, No Coating, Skin Not Eaten)
48
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 75

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
48
(No Coating, Skin Eaten, Made With Butter)
51
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
49
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
49
(No Coating, Skin Not Eaten, Made With Oil)
48
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
48
(No Coating, Skin Not Eaten, Made Without Fat)
48
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
97
(With Added Solution, Dark Meat, Meat & Skin)
106
(With Added Solution, Dark Meat, Meat Only)
102
51
49
49
40
38
50
48
51
47
(Unspecified If Skin Eaten)
45
Figure 6. Similar poultry products 51 to 75.

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