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Nutritional Profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

We got 56 nutritional values in our nutrition profile for Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

9%
9.3%
24%
56.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

2.4%
3.8%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9 g
2.5 g
36
1643
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
420 mg
119.1 mg
29
1634
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.8 g
1.1 g
266
1175
Fatty Acids, total polyunsaturated
2.1 g
583.7 mg
259
1104
Fatty Acids, total saturated
2.4 g
676.1 mg
249
1352
Total Lipid (Fat)
9.3 g
2.6 g
202
825
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
5 mg
1.4 mg
14
453
Capric Acid (10:0)
7 mg
2 mg
34
525
Caproic Acid (6:0)
3 mg
0.9 mg
9
355
Caprylic Acid (8:0)
4 mg
1.1 mg
17
400
Lauric Acid (12:0)
7 mg
2 mg
60
703
Myristic Acid (14:0)
47 mg
13.3 mg
121
1103
Palmitic Acid (16:0)
1.8 g
517.1 mg
228
1031
Stearic Acid (18:0)
479 mg
135.8 mg
283
1213
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Oleic Acid (18:1)
3.2 g
913.1 mg
244
1232
Palmitoleic Acid (16:1)
501 mg
142 mg
171
483
Paullinic Acid (20:1)
25 mg
7.1 mg
119
449
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
12 mg
3.4 mg
32
410
Docosapentaenoic Acid, DPA (22:5 n-3)
12 mg
3.4 mg
24
185
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
126 mg
35.7 mg
61
168
Linoleic Acid (18:2 n-6)
1.7 g
480.5 mg
257
1098
Linolenic Acid (18:3)
139 mg
39.4 mg
138
817
Parinaric Acid (18:4)
2 mg
0.6 mg
12
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24 g
6.8 g
143
266
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
27 µg
7.7 µg
38
428
Folate, food
7 µg
2 µg
40
282
Folate, total
19 µg
5.4 µg
37
371
Folic Acid
12 µg
3.4 µg
9
253
Niacin
5.2 mg
1.5 mg
335
712
Riboflavin
308 µg
87.3 µg
58
503
Thiamin
145 µg
41.1 µg
64
739
Vitamin B12
0.5 µg
0.1 µg
141
680
Vitamin B6
352 µg
99.8 µg
234
629
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
300 µg
85 µg
95
613
beta-Cryptoxanthin
1 µg
0.3 µg
11
184
Lutein + Zeaxanthin
121 µg
34.3 µg
4
913
Phylloquinone
2.2 µg
0.6 µg
68
903
Retinol
27 µg
7.7 µg
77
454
Vitamin A, RAE
27 µg
7.7 µg
79
685
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
23 mg
6.5 mg
34
524
Copper, Cu
91 µg
25.8 µg
110
758
Iron, Fe
1.4 mg
391.2 µg
128
783
Magnesium, Mg
19 mg
5.4 mg
22
337
Phosphorus, P
180 mg
51 mg
106
484
Potassium, K
226 mg
64.1 mg
124
672
Selenium, Se
30.5 µg
8.6 µg
82
386
Sodium, Na
480 mg
136.1 mg
88
669
Zinc, Zn
2.4 mg
686.1 µg
122
671
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
133 mg
37.7 mg
47
248
Choline
61.7 mg
17.5 mg
187
544
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.6 g
16 g
229
1452
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
221 kcal
62.7 kcal
113
467
Figure 3. Nutritional profile of baked or fried chicken drumsticks (coated, prepared with skin, skin/coating eaten, made with cooking spray) with 56 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just BareĀ® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just BareĀ® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Minimally processed to ensure quality and sustainability. Quick and ready to cook right out of the package for a healthy family dinner.
  • No Antibiotics Ever* No added hormones or steroids** Fed a vegetable & grain diet, and gluten free with no artificial ingredients
  • Our chickens are raised on family farms and the verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Packaged in temperature-conscious packaging. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

75 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Coated, Skin / Coating Eaten)
54
(Coated, Skin / Coating Not Eaten)
48
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
38
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
48
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
48
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
55
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
54
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
50
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
48
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
48
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
48
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
48
50
48
(With Added Solution, Dark Meat, Meat & Skin)
100
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
56
(Skin Eaten, Grilled Without Sauce)
50
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
55
(Skin Not Eaten, Grilled Without Sauce)
48
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
49
(Coated, From Raw, Prepared Skinless, Coating Eaten)
53
(Coated, Skin / Coating Eaten, From Pre-Cooked)
54
(Coated, Skin / Coating Eaten, From Raw)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
48
(Coated, Skin / Coating Not Eaten, From Raw)
48
(Made With Fat, No Coating, Unspecified If Skin Eaten)
48
(Made With Shortening, No Coating, Skin Eaten)
49
(Made With Shortening, No Coating, Skin Not Eaten)
48
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 75

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
48
(No Coating, Skin Eaten, Made With Butter)
51
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
49
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
49
(No Coating, Skin Not Eaten, Made With Oil)
48
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
48
(No Coating, Skin Not Eaten, Made Without Fat)
48
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
97
(With Added Solution, Dark Meat, Meat & Skin)
106
(With Added Solution, Dark Meat, Meat Only)
102
51
49
49
40
38
50
48
51
47
(Unspecified If Skin Eaten)
45
Figure 5. Similar poultry products 51 to 75.

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