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Nutritional Profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

We got 56 nutritional values in our nutrition profile for Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

8.9%
8.7%
24.1%
57.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

2.4%
3.4%
1.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.9 g
2.5 g
39
1653
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
420 mg
119.1 mg
29
1634
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.4 g
971.3 mg
293
1241
Fatty Acids, total polyunsaturated
1.9 g
541.5 mg
279
1141
Fatty Acids, total saturated
2.4 g
670.2 mg
250
1357
Total Lipid (Fat)
8.7 g
2.5 g
220
877
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
5 mg
1.4 mg
14
453
Capric Acid (10:0)
7 mg
2 mg
34
525
Caproic Acid (6:0)
3 mg
0.9 mg
9
355
Caprylic Acid (8:0)
4 mg
1.1 mg
17
400
Lauric Acid (12:0)
7 mg
2 mg
60
703
Myristic Acid (14:0)
47 mg
13.3 mg
121
1103
Palmitic Acid (16:0)
1.8 g
513.4 mg
230
1038
Stearic Acid (18:0)
471 mg
133.5 mg
288
1221
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Oleic Acid (18:1)
2.9 g
818.5 mg
273
1316
Palmitoleic Acid (16:1)
503 mg
142.6 mg
169
481
Paullinic Acid (20:1)
18 mg
5.1 mg
126
456
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
12 mg
3.4 mg
32
410
Docosapentaenoic Acid, DPA (22:5 n-3)
12 mg
3.4 mg
24
185
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
126 mg
35.7 mg
61
168
Linoleic Acid (18:2 n-6)
1.6 g
452.7 mg
269
1126
Linolenic Acid (18:3)
87 mg
24.7 mg
185
869
Parinaric Acid (18:4)
2 mg
0.6 mg
12
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.1 g
6.8 g
141
264
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
27 µg
7.7 µg
38
428
Folate, food
7 µg
2 µg
40
282
Folate, total
19 µg
5.4 µg
37
371
Folic Acid
12 µg
3.4 µg
9
253
Niacin
5.2 mg
1.5 mg
332
705
Riboflavin
309 µg
87.6 µg
57
502
Thiamin
146 µg
41.4 µg
63
738
Vitamin B12
0.5 µg
0.1 µg
141
680
Vitamin B6
353 µg
100.1 µg
233
628
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
300 µg
85 µg
95
613
beta-Cryptoxanthin
1 µg
0.3 µg
11
184
Lutein + Zeaxanthin
121 µg
34.3 µg
4
913
Phylloquinone
2.2 µg
0.6 µg
68
903
Retinol
27 µg
7.7 µg
77
454
Vitamin A, RAE
27 µg
7.7 µg
79
685
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
23 mg
6.5 mg
34
524
Copper, Cu
91 µg
25.8 µg
110
758
Iron, Fe
1.4 mg
394.1 µg
127
782
Magnesium, Mg
20 mg
5.7 mg
21
335
Phosphorus, P
181 mg
51.3 mg
105
483
Potassium, K
227 mg
64.4 mg
123
671
Selenium, Se
30.6 µg
8.7 µg
81
385
Sodium, Na
482 mg
136.6 mg
87
667
Zinc, Zn
2.4 mg
688.9 µg
121
670
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
134 mg
38 mg
46
247
Choline
62 mg
17.6 mg
184
541
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.1 g
16.2 g
220
1437
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
216 kcal
61.2 kcal
118
472
Figure 3. Nutritional profile of baked or fried chicken drumsticks (coated, prepared with skin, skin/coating eaten, made without fat) with 56 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

75 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Coated, Skin / Coating Eaten)
54
(Coated, Skin / Coating Not Eaten)
48
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
38
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
48
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
48
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
55
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
54
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
50
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
48
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
48
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
48
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
48
50
48
(With Added Solution, Dark Meat, Meat & Skin)
100
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
56
(Skin Eaten, Grilled Without Sauce)
50
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
55
(Skin Not Eaten, Grilled Without Sauce)
48
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
49
(Coated, From Raw, Prepared Skinless, Coating Eaten)
53
(Coated, Skin / Coating Eaten, From Pre-Cooked)
54
(Coated, Skin / Coating Eaten, From Raw)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
48
(Coated, Skin / Coating Not Eaten, From Raw)
48
(Made With Fat, No Coating, Unspecified If Skin Eaten)
48
(Made With Shortening, No Coating, Skin Eaten)
49
(Made With Shortening, No Coating, Skin Not Eaten)
48
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 75

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
48
(No Coating, Skin Eaten, Made With Butter)
51
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
49
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
49
(No Coating, Skin Not Eaten, Made With Oil)
48
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
48
(No Coating, Skin Not Eaten, Made Without Fat)
48
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
97
(With Added Solution, Dark Meat, Meat & Skin)
106
(With Added Solution, Dark Meat, Meat Only)
102
51
49
49
40
38
50
48
51
47
(Unspecified If Skin Eaten)
45
Figure 5. Similar poultry products 51 to 75.

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