Top 100 Foods With Nervonic Acid (24:1 c) - Care Omnia Nutrition
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Nervonic acid (24:1 c) is a long chain unsaturated fatty acid.
Nervonic acid is a naturally occurring derivative of docosahexaenoic acid (DHA).
Nervonic acid might help improve and repair skin.
You can find nervonic acid in food sources like:
- Finfish and Shellfish Products
- Fast Foods
- American Indian/Alaska Native Foods
- Fats and Oils
- Baked Products
- Lamb, Veal, and Game Products
- Nuts and Seeds
You can find a more detailed list of foods that contain nervonic acid below.
Want to learn more about nervonic acid (24:1 c)?
Check out our article named: What Is Nervonic Acid (24:1 c) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Nervonic Acid (24:1 c)
Below you'll find a list of the top 100 foods that contain nervonic acid (24:1 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Nervonic Acid (24:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
16 Two foods with same rank. ⇵ 61 mg 17.3 mg | |||
18 Three foods with same rank. ⇵ 40 mg 11.3 mg (Bones Removed, Fish, Alaska Native) (Fish) (Sockeye, Fish, Alaska Native) | |||
Figure 1. Foods with nervonic acid (24:1 c) rank 1 to 20
Foods Ranked 21 - 38 With Nervonic Acid (24:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 35 mg 9.9 mg (Dried, Decorticated, Seeds) (Sockeye, Filets With Skin, Alaska Native) | |||
23 Four foods with same rank. ⇵ 30 mg 8.5 mg (Sockeye, Alaska Native, Fish) (Extruded, Cheese-Flavor) (Fish, Alaska Native) (Sockeye, Fish, Alaska Native) | |||
25 Two foods with same rank. ⇵ 23 mg 6.5 mg (Cold Pressed) (Baked Snack) | |||
26 Four foods with same rank. ⇵ 22 mg 6.2 mg (85% Lean, 15% Fat, Patties) (Flavored, Fish-Shaped) (Original Recipe, Skin & Breading) | |||
27 Three foods with same rank. ⇵ 21 mg 6 mg (Pesto With Basil, Refrigerated, Ready-To-Serve) (Refrigerated, Ready-To-Serve) (Plain, Salted) | |||
28 Five foods with same rank. ⇵ 20 mg 5.7 mg (Fish, Alaska Native) (Atlantic & Pacific, Fish) (85% Lean, 15% Fat) (Fish, Alaska Native) | |||
29 Two foods with same rank. ⇵ 19 mg 5.4 mg (Baked Snack) (Chicken Flavor) | |||
30 Two foods with same rank. ⇵ 18 mg 5.1 mg (Raw, Nuts) (Napa Valley Bistro, Ready-To-Serve) | |||
31 Eight foods with same rank. ⇵ 17 mg 4.8 mg (Skin & Breading From All Pieces) (Reduced Calorie, Salad Dressing) (Original Recipe, Wing, Meat & Skin With Breading) (Fish) (Atlantic & Pacific, Fish) | |||
32 Three foods with same rank. ⇵ 16 mg 4.5 mg (Fat-Free) (Skin & Breading) (Made With Tofu) | |||
33 Three foods with same rank. ⇵ 15 mg 4.3 mg (New Zealand Imported, Soaked & Fried) | |||
34 Four foods with same rank. ⇵ 14 mg 4 mg (Meat, Skin & Breading) (Fish) (Fish) | |||
35 11 foods with same rank. ⇵ 13 mg 3.7 mg (Breaded & Fried, Boneless Pieces, Plain) (Mixed Species, Fish) (Made With Potato Extract, Rice Starch, & Rice Flour) (Potatoes, Round Pieces Or Patty) (Original Recipe, Thigh, Meat & Skin With Breading) (Spread, 35-39% Fat, Tub) (Salad Or Cooking) (Dry Mix, Complete, Includes Buttermilk) (Salted) (All Classes) (Gluten-Free Bakery) | |||
36 Six foods with same rank. ⇵ 12 mg 3.4 mg (New Zealand Imported, Variety Meats & By-Products) (Drained Solids, Fish) (New Zealand Imported, Soaked & Fried) (Original Recipe, Wing, Skin & Breading Removed, Meat Only) (85% Lean, 15% Fat) | |||
37 12 foods with same rank. ⇵ 11 mg 3.1 mg (Made With Tapioca Starch & Brown Rice Flour) (Thigh, Meat & Skin With Breading) (Wing, Meat & Skin With Breading) (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Mixed Species, Fish) (Omega Plus Spread, With Plant Sterols & Fish Oil) (Gluten Free) (Gluten Free) (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) (Cassava Chips, Salted) | |||
38 Four foods with same rank. ⇵ 10 mg 2.8 mg (Total Can Contents) (New Zealand Imported, Soaked & Fried) (Crunchy, Chinese Restaurant) | |||
Figure 2. Foods with nervonic acid (24:1 c) rank 21 to 38
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Nervonic Acid (24:1 c) Supplements Available Online
Here's a few supplements available through Amazon that contain nervonic acid (24:1 c). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Nervonic Acid (24:1 c)
The food categories below have foods that contain nervonic acid (24:1 c).
Select a category to show a ranked list of all the foods in that category with nervonic acid (24:1 c).