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Top 100 Foods With Nervonic Acid (24:1 c) - Care Omnia Nutrition
Nervonic acid (24:1 c) is a long chain unsaturated fatty acid.
Nervonic acid is a naturally occurring derivative of docosahexaenoic acid (DHA).
Nervonic acid might help improve and repair skin.
You can find nervonic acid in food sources like:
- Finfish and Shellfish Products
- Fast Foods
- American Indian/Alaska Native Foods
- Fats and Oils
- Baked Products
- Lamb, Veal, and Game Products
- Nuts and Seeds
You can find a more detailed list of foods that contain nervonic acid below.
Want to learn more about nervonic acid (24:1 c)?
Then we recommend you check out our article named What Is Nervonic Acid (24:1 c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Nervonic Acid (24:1 c)
Below you'll find a list of the top 100 foods that contain nervonic acid (24:1 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Nervonic Acid (24:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Nervonic Acid (24:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Ground, Spices) | 644 mg | 182.6 mg |
| 2 | (New Zealand Imported, Soaked & Fried) | 287 mg | 81.4 mg |
| 3 | (New Zealand Imported) | 181 mg | 51.3 mg |
| 4 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 174 mg | 49.3 mg |
| 5 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 145 mg | 41.1 mg |
| 6 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 131 mg | 37.1 mg |
| 7 | (Alaska Native) | 130 mg | 36.9 mg |
| 8 | (With Skin, Fish, Alaska Native) | 110 mg | 31.2 mg |
| 9 | (Whale, Alaska Native) | 100 mg | 28.3 mg |
| 10 | (Fish) | 90 mg | 25.5 mg |
| 11 | (Oogruk, Alaska Native) | 80 mg | 22.7 mg |
| 12 | (Fish) | 76 mg | 21.5 mg |
| 13 | (King, Fish, Alaska Native) | 70 mg | 19.8 mg |
| 14 | (Seeds) | 64 mg | 18.1 mg |
| 15 | 62 mg | 17.6 mg | |
| 16 | Two foods with the same rank/nutrient values | 61 mg | 17.3 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 17 | (Contains Added Sliced Flaxseed) | 50 mg | 14.2 mg |
| 18 | Three foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Bones Removed, Fish, Alaska Native) | |||
(Fish) | |||
(Sockeye, Fish, Alaska Native) | |||
| 19 | (Regular Buttery Spread With Flax Oil) | 37 mg | 10.5 mg |
| 20 | (Alaska Native, Silver, Fish) | 36 mg | 10.2 mg |
Foods Ranked 21 - 38 With Nervonic Acid (24:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Nervonic Acid (24:1 c) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Dried, Decorticated, Seeds) | |||
(Sockeye, Filets With Skin, Alaska Native) | |||
| 22 | (Fish) | 34 mg | 9.6 mg |
| 23 | Four foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Sockeye, Alaska Native, Fish) | |||
(Extruded, Cheese-Flavor) | |||
(Fish, Alaska Native) | |||
(Sockeye, Fish, Alaska Native) | |||
| 24 | (Baked Snack) | 24 mg | 6.8 mg |
| 25 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Cold Pressed) | |||
(Baked Snack) | |||
| 26 | Four foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(85% Lean, 15% Fat, Patties) | |||
(Flavored, Fish-Shaped) | |||
(Original Recipe, Skin & Breading) | |||
| 27 | Three foods with the same rank/nutrient values | 21 mg | 6 mg |
(Pesto With Basil, Refrigerated, Ready-To-Serve) | |||
(Refrigerated, Ready-To-Serve) | |||
(Plain, Salted) | |||
| 28 | Five foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Fish, Alaska Native) | |||
(Atlantic & Pacific, Fish) | |||
(85% Lean, 15% Fat) | |||
(Fish, Alaska Native) | |||
| 29 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Baked Snack) | |||
(Chicken Flavor) | |||
| 30 | Two foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Raw, Nuts) | |||
(Napa Valley Bistro, Ready-To-Serve) | |||
| 31 | Eight foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Skin & Breading From All Pieces) | |||
(Reduced Calorie, Salad Dressing) | |||
(Original Recipe, Wing, Meat & Skin With Breading) | |||
(Fish) | |||
(Atlantic & Pacific, Fish) | |||
| 32 | Three foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Fat-Free) | |||
(Skin & Breading) | |||
(Made With Tofu) | |||
| 33 | Three foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(New Zealand Imported, Soaked & Fried) | |||
| 34 | Four foods with the same rank/nutrient values | 14 mg | 4 mg |
(Meat, Skin & Breading) | |||
(Fish) | |||
(Fish) | |||
| 35 | 11 foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Breaded & Fried, Boneless Pieces, Plain) | |||
(Mixed Species, Fish) | |||
(Made With Potato Extract, Rice Starch, & Rice Flour) | |||
(Potatoes, Round Pieces Or Patty) | |||
(Original Recipe, Thigh, Meat & Skin With Breading) | |||
(Spread, 35-39% Fat, Tub) | |||
(Salad Or Cooking) | |||
(Dry Mix, Complete, Includes Buttermilk) | |||
(Salted) | |||
(All Classes) | |||
(Gluten-Free Bakery) | |||
| 36 | Six foods with the same rank/nutrient values | 12 mg | 3.4 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(Drained Solids, Fish) | |||
(New Zealand Imported, Soaked & Fried) | |||
(Original Recipe, Wing, Skin & Breading Removed, Meat Only) | |||
(85% Lean, 15% Fat) | |||
| 37 | 12 foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(Made With Tapioca Starch & Brown Rice Flour) | |||
(Thigh, Meat & Skin With Breading) | |||
(Wing, Meat & Skin With Breading) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Mixed Species, Fish) | |||
(Omega Plus Spread, With Plant Sterols & Fish Oil) | |||
(Gluten Free) | |||
(Gluten Free) | |||
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | |||
(Cassava Chips, Salted) | |||
| 38 | Four foods with the same rank/nutrient values | 10 mg | 2.8 mg |
(Total Can Contents) | |||
(New Zealand Imported, Soaked & Fried) | |||
(Crunchy, Chinese Restaurant) | |||
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Foods In Different Categories With Nervonic Acid (24:1 c)
The food categories below have foods that contain nervonic acid (24:1 c).
Select a category to show a ranked list of all the foods in that category with nervonic acid (24:1 c).
| Food Categories | Number of foods in category |
|---|---|
| American Indian/Alaska Native Foods | 19 |
| Baked Products | 39 |
| Beef Products | 41 |
| Dairy and Egg Products | 15 |
| Fast Foods | 147 |
| Fats and Oils | 19 |
| Finfish and Shellfish Products | 39 |
| Lamb, Veal, and Game Products | 14 |
| Meals, Entrees, and Side Dishes | 19 |
| Nuts and Seeds | 16 |
| Poultry Products | 84 |
| Restaurant Foods | 25 |
| Sausages and Luncheon Meats | 23 |
| Snacks | 11 |
