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Nutritional Profile Of Raw Red Salmon (Sockeye, Fish, Alaska Native)

We got 76 nutritional values in our nutrition profile for Raw Red Salmon (Sockeye, Fish, Alaska Native).

Nutrient Content Of Raw Red Salmon (Sockeye, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Red Salmon (Sockeye, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
1.01 g
285.48 mg
43
4688
7.28 g
2.06 g
43
2114
Saturated Fats (6)
7 mg
1.98 mg
18
223
10 mg
2.83 mg
27
313
170 mg
48.19 mg
17
1123
670 mg
189.94 mg
34
3504
20 mg
5.67 mg
15
157
130 mg
36.85 mg
41
2577
Monounsaturated Fats (7)
450 mg
127.57 mg
9
68
10 mg
2.83 mg
15
180
10 mg
2.83 mg
17
194
40 mg
11.34 mg
6
17
880 mg
249.48 mg
34
4892
200 mg
56.7 mg
23
860
610 mg
172.93 mg
12
105
Polyunsaturated Fats (9)
Amino Acids (18)
1.35 g
382.72 mg
17
617
1.12 g
317.51 mg
23
1007
2.79 g
790.95 mg
14
266
310 mg
87.88 mg
12
187
3.03 g
858.99 mg
21
1356
940 mg
266.49 mg
19
870
500 mg
141.75 mg
22
730
970 mg
274.99 mg
16
607
1.52 g
430.91 mg
22
1011
1.76 g
498.95 mg
18
913
780 mg
221.13 mg
13
196
820 mg
232.47 mg
24
600
650 mg
184.27 mg
28
1016
840 mg
238.14 mg
21
588
990 mg
280.66 mg
17
522
310 mg
87.88 mg
17
155
660 mg
187.11 mg
22
600
1.12 g
317.51 mg
15
596
Protein (1)
21.94 g
6.22 g
42
986
Water-soluble Vitamins (9)
11 ug
3.12 ug
16
449
11 ug
3.12 ug
23
279
11 ug
3.12 ug
25
374
8.04 mg
2.28 mg
18
635
1.14 mg
323.18 ug
17
425
297 ug
84.2 ug
35
580
253 ug
71.72 ug
18
676
7.82 ug
2.22 ug
11
183
282 ug
79.95 ug
30
741
Fat-soluble Vitamins (7)
1.25 mg
354.37 ug
17
545
10 ug
2.83 ug
8
81
40 ug
11.34 ug
26
437
0.3 ug
0.09 ug
28
958
58 ug
16.44 ug
14
443
193 iu
54.71 iu
67
1063
58 ug
16.44 ug
24
671
Minerals (10)
7 mg
1.98 mg
63
577
52 ug
14.74 ug
62
868
530 ug
150.25 ug
99
940
27 mg
7.65 mg
35
312
14 ug
3.97 ug
74
1229
240 mg
68.04 mg
42
432
360 mg
102.06 mg
39
606
29.9 ug
8.48 ug
28
401
60 mg
17.01 mg
46
1250
520 ug
147.42 ug
62
910
Other Micronutrients (1)
64 mg
18.14 mg
33
319
Water (1)
69.64 g
19.74 g
79
2280
Other (3)
1.29 g
365.71 mg
60
546
153 kcal
43.37 kcal
60
538
641 kJ
181.72 kJ
70
1465

Other Similar Foods In The Same Food Category: American Indian/Alaska Native Foods

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: American Indian/Alaska Native Foods

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Raw Red Salmon (Sockeye, Fish, Alaska Native)

Here's a shareable infographic with all the nutrients you can find in Raw Red Salmon (Sockeye, Fish, Alaska Native).

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