Nutritional Profile of Raw Red Salmon (Sockeye, Fish, Alaska Native)

We got 76 nutritional values in our nutrition profile for Raw Red Salmon (Sockeye, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for two nutrients.

These are

• Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
• Nervonic Acid (24:1 c) (Monounsaturated Fats)

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

• Erucic Acid (22:1) (Monounsaturated Fats)
• beta-Tocopherol (Fat-soluble Vitamins)
• Parinaric Acid (18:4) (Polyunsaturated Fats)
• Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for four nutrients.

These are

• Nervonic Acid (24:1 c) (Monounsaturated Fats)
• Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
• beta-Tocopherol (Fat-soluble Vitamins)
• Erucic Acid (22:1) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 41 additional nutrients.

With the highest ranking of them being

• Parinaric Acid (18:4) (Polyunsaturated Fats)
• Vitamin B12 (Water-soluble Vitamins)
• Cystine (Amino Acids)
• Paullinic Acid (20:1) (Monounsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Red Salmon (Sockeye, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Red Salmon (Sockeye, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Red Salmon (Sockeye, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Red Salmon (Sockeye, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

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Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

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