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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

We got 64 nutritional values in our nutrition profile for Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-rate (Top 10) for 31 nutrients.

Most notable of them being

  • Niacin (Water-soluble Vitamins)
  • Ash (Other)
  • Thiamin (Water-soluble Vitamins)
  • Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

11.4%
60.6%
23.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

2.6%
4%
3.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (7)
5 mg
1.4 mg
20
224
4 mg
1.1 mg
9
706
375 mg
106.3 mg
8
775
1.8 g
499 mg
12
1058
330 mg
93.6 mg
22
1361
Monounsaturated Fats (6)
540 mg
153.1 mg
8
55
2.2 g
618 mg
14
1477
370 mg
104.9 mg
13
613
860 mg
243.8 mg
7
61
Polyunsaturated Fats (11)
Amino Acids (1)
6.8 mg
1.9 mg
15
260
Protein (1)
60.6 g
17.2 g
6
20
Water-soluble Vitamins (9)
9 µg
2.6 µg
18
446
9 µg
2.6 µg
25
280
9 µg
2.6 µg
27
384
22.8 mg
6.5 mg
1
39
2.7 mg
776.8 µg
5
108
543 µg
153.9 µg
16
293
494 µg
140 µg
3
397
18.1 µg
5.1 µg
7
66
816 µg
231.3 µg
6
211
Fat-soluble Vitamins (9)
1.2 mg
340.2 µg
18
523
10 µg
2.8 µg
14
90
30 µg
8.5 µg
6
81
30 µg
8.5 µg
12
225
30 µg
8.5 µg
27
432
0.9 µg
0.3 µg
10
105
31 µg
8.8 µg
20
450
103 IU
29.2 IU
78
935
31 µg
8.8 µg
32
681
Minerals (10)
58 mg
16.4 mg
27
489
148 µg
42 µg
33
701
1.1 mg
300.5 µg
85
815
58 mg
16.4 mg
22
267
51 µg
14.5 µg
61
979
650 mg
184.3 mg
7
108
960 mg
272.2 mg
6
142
76 µg
21.5 µg
13
83
51 mg
14.5 mg
52
1099
1.1 mg
323.2 µg
46
799
Other Micronutrients (2)
155 mg
43.9 mg
10
226
224 mg
63.5 mg
4
60
Water (1)
23.9 g
6.8 g
118
2023
Other (3)
6.2 g
1.8 g
3
133
345 kcal
97.8 kcal
27
343
1,440 kj
408.2 kj
28
162
Figure 1. Nutritional profile of smoked red salmon (sockeye, filets with skin, alaska native) with 64 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Value Pack Salmon Fillet Sockeye Wild Frozen MSC, 32 Ounce

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Key Features Include

  • This product is Marine Stewardship Council (MSC) certified.
  • Certain preservatives prohibited, including sodium bisulfite and STPP
  • Traceable to farm or fishery
  • Traceable to farm or fishery

Common Serving Sizes Of Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Filet108.0 g3.8 oz
Strip136.0 g4.8 oz

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Red Salmon (4)
(Bones Removed, Fish, Alaska Native)

74

(Sockeye, Alaska Native, Fish)

73

(Sockeye, Fish, Alaska Native)

55

(Sockeye, Fish, Alaska Native)

76

List of similar american indian/alaska native foods.

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